9 tuna bean topped Recipes

boiling potatoes , such as yukon gold or 5 -6 medium red bliss potatoes, green beans , topped and cut in half, cannellini beans, rinsed and drained, scallions, chopped (including the green parts), tuna in water, drained, capers, fresh oregano, chopped (or to taste), tomatoes, chopped or 6 -8 cherry tomatoes, halved, extra virgin olive oil, lemon, salt & freshly ground black pepper, to taste

cannellini or great northern beans, rinsed and drained, roma tomatoes, seeded and chopped (about 1 1/2 cups), chopped fennel , reserve leafy tops, chopped red onion, orange or red bell pepper, snipped fennel leaf tops, evoo, white wine vinegar, lemon juice, salt, pepper, tuna steak, cut 1 inch thick, albacore tuna, salt, ground black pepper, evoo, torn mixed salad greens, leafy fennel tops

dressing, dry mint or several fresh minced, garlic powder or use fresh to taste, ground cinnamon, salt, cider vinegar, favourite oil, veg, diced or sliced celery, i like to include top leaves, whole diced red bell pepper, sliced water chestnuts drained, garbanzo beans (chick peas, ceci) drained, rinsed, julienned red onion, tomato diced, options, lettuce, tuna, grilled chicken

top ramen noodles, cheese sauce, pink beans, tuna (in oil tastes better), mayonnaise, dried vegetable flakes, hot pepper, paprika, pepper

albacore tuna, cut green beans, cream of mushroom soup, salt (estimate), pepper (estimate), seasoned salt (estimate), idaho potatoes, margarine, milk

haricot beans, tuna, cream or olive oil, swiss cheese, parmesan cheese, butter, garlic, salt and pepper to taste, soft breadcrumbs and butter for topping

simply potatoes diced potatoes with onion, tuna, drained and flaked (you could make this vegetarian or use cooked chicken, cooked ground beef, or cooked sausage), red bell pepper, seeded and diced, corn, drained, black beans, rinsed and drained, diced green chilies, pickled jalapeno pepper, chopped (to make it spicier, you can use fresh jalapenos or canned chopped jalapenos), colby-monterey jack cheese, shredded (2 for filling, 1 to top ), sour cream, salsa, drained (i used pace chunky mild salsa), cilantro, minced, garlic cloves, minced, ground cumin, salt , to taste, tomato, seeded and chopped, green onions, sliced, sour cream, to serve, hot sauce, to serve (we like tapatio)