88596 tuna bean roasted dres Recipes

tuna, drained, chickpeas (garbanzo beans), drained, hard-boiled eggs, chopped, cucumber, peeled and diced, head iceberg lettuce , torn into bite-sized pieces, french dressing

tuna packed in olive oil, drained, broken into chunks, red onion, very thinly sliced (about 1 1/2 cups), extra-virgin olive oil

balsamic vinegar, olive oil, cilantro (minced ), thyme (minced ), basil (minced ), ground cumin, honey mustard, garlic clove (minced ), black beans, pinto beans, white navy beans, roasted sweet peppers (drained and chopped ), sweet onion (sliced paper -thin), cider vinegar, sugar, salt (to taste)

tuna (sundried tomato & basil sensations), italian seasoned breadcrumbs (divided ), fat free sour cream, fat-free cheddar cheese, shredded, green onion, thinly sliced, buttermilk ranch salad dressing mix, egg white, reduced-calorie multigrain hamburger buns (i like the sandwich thins), lettuce leaves, light mayonnaise, olive oil flavored cooking spray

black beans, ear of corn , roasted, garlic cloves, chopped red onion, chopped fresh cilantro, olive oil, red wine vinegar, salt, cracked pepper

tuna in water, water (from the tuna), mayonnaise, bell pepper (finely chopped ), celery (finely chopped ), iceberg lettuce (finely chopped ), sweet onion (finely chopped ), cabbage (finely chopped ), carrots (finely chopped ), tomato (finely chopped ), salt, dill pickle (finely chopped )

tuna in water, white , albacore, tuna in water, miracle whip light, mustard, fat-free sour cream

tuna (i use water packed white ), shredded carrot, chopped celery, chopped green onion, mayonnaise (add more if you like), dijon mustard, light soy sauce, pepper (i use fresh ground )

tuna steaks (1-inch thick ), vegetable oil , for brushing tuna, crushed black peppercorns, minced fresh dill, scallions, sliced thin, minced fresh coriander (i use dry ), fresh lime juice, soy sauce, wasabi paste, cold unsalted butter , cut into pieces

tuna steaks (about 150 g/5 oz each), olive oil, shallots, chopped, garlic clove, chopped, any red wine, mixed fresh herbs (see above), salt and pepper, dried white kidney beans, onion, peeled and stuck with a clove, a bouquet garni made with parsley stems, a bay leaf, and generous amounts of thyme, olive oil, onion, chopped, garlic cloves, chopped, salt and pepper

tuna in water, drained & flaked, celery, diced, onion, minced, margarine, cream of mushroom soup, chinese vegetables or 1 (16 oz) can bean sprouts, drained, soy sauce, cashews, coarsely chopped, crisp chow mein noodles (or to taste)

tuna, onion (green, white or red ), green olives, chickpeas (optional), beans (optional), garlic clove, diced, pepper, salt, lemon juice or 1 tbsp vinegar, hot chili sauce

tuna or 1 cup of cooked dried garbanzo beans, artichoke hearts (roasted if you can find them), celery ribs, red onion, pitted kalamata olive, flat-leaf italian parsley, lemon, extra virgin olive oil, salt, fresh ground black pepper

tuna , light packed in water, cream of mushroom soup, elbow macaroni, peas

tuna or 2 (6 oz) cans packed in oil, scallion , green tops included, lemon juice, cheddar cheese, mayonnaise, garlic powder or 1/2 tsp salt

frozen cut green beans, roasted red pepper , cut into thin strips, salt, pepper, cream cheese, milk, crumbled blue cheese, breadcrumbs, butter or 1 tsp margarine, melted

tuna helper : italian fettucine alfredo, starkist tuna, drained, milk, butter, water