102482 tuna bean charred salad Recipes

onion, chopped, fresh sliced mushrooms (i add more), chicken broth, divided, pinto beans, rinsed and drained (30 oz total ), kidney beans, rinsed and drained (30 oz total ), chopped tomatoes, undrained, tomato sauce, oregano leaves, canned tuna, drained & flaked (14 oz total ), sliced green onions, red pepper flakes (optional), sugar (optional)

rotini noodles, tuna, drained, mayonnaise (depending on how creamy you want it) or 1 -2 cup salad dressing (depending on how creamy you want it), dry vegetable soup mix (i use lipton brand ), baby carrots, chopped, celery ribs, chopped, black olives, chopped (optional)

mayonnaise, fresh lemon juice, light tuna packed in olive oil, drained, chopped drained bottled roasted red peppers, kalamata or other brine-cured black olives, pitted and cut lengthwise into strips, celery rib, chopped, chopped red onion, baguette, olive oil, green leaf lettuce

vinaigrette (greek style, low fat), chopped romaine lettuce, chopped tomato, chopped cucumber, chopped red onion, drained canned solid white tuna packed in water, flaked, low fat crumbled feta cheese, sliced black olives

mayonnaise, fresh lemon juice, light tuna in olive oil, drained, roasted red pepper, drained, chopped, kalamata olives or 10 other brine-cured black olives, pitted and cut lengthwise into strips, celery rib, chopped, chopped red onions, french baguette (or 4 hoagie rolls), extra virgin olive oil, green leaf lettuce , to taste, salt , to taste, pepper , to taste

mayonnaise, fresh lemon juice, light tuna packed in olive oil, drained, chopped drained bottled roasted red peppers, kalamata or other brine-cured black olives, pitted and cut lengthwise into strips, celery rib, chopped, chopped red onion, pepperoncini peppers (drained and roughly chopped ) - optional, but i love them here, baguette, olive oil, green leaf lettuce (your favorite....but i love a field mix or romaine with a sprinkle of arugula)

albacore tuna (drained ), diced banana pepper , drain on paper towel prior to chopping (pepperonocini), olive, chopped (green, pimento stuffed ), mayonnaise, enough to make a creamy,but not soupy salad,no salt needed (enough in the olives and peppers), monterey jack pepper cheese (1 oz each slice), english muffins , halves or 6 toasted bread, of choice

tuna , albacore drained, pickle relish sween, salad dressing or mayonnaise

tuna in water, pickle relish, mustard, spicy, hardboiled egg whites (diced )

sourdough bread, tuna in water, salad dressing , kraft miracle whip light dressing, mozzarella, tomato

tuna in water, sliced celery, green seedless grape, chopped onion, curry powder, celery seed, garlic, chopped, nonfat cottage cheese, skim milk, fresh lemon juice, salt , pepper, walnuts, toasted and chopped

tuna in vegetable oil, drained, mayonnaise, raisins, curry powder

tuna, drained and flaked, fat-free mayonnaise, low-fat sour cream, bacos bacon bits, dried dill, salt and pepper, to taste

crushed dried chili, coarse sea salt, mixed peppercorns, lime , zest of, coriander seed, olive oil, for brushing, tuna steaks, tomato , salad, toasted ciabatta, butter

drained canned tuna, chopped artichoke hearts, sliced roasted red peppers, minced lemon zest, dried oregano, chopped parsley leaves, salt and pepper, egg yolks , plus 1 whole egg, dijon mustard, roasted garlic, lemon, juiced, olive oil, canola oil, minced fresh sage leaves, minced thyme leaves, minced rosemary leaves, salt and pepper, kalamata olive bread, red onion, sliced, provolone

ribs celery from the heart with leafy tops, chopped, tomatoes, chopped, chick peas, drained, onion, chopped, a handful flat-leaf parsley leaves, coarsely chopped, pitted black olives, coarsely chopped, italian tuna, drained, lemons, olive oil, salt and freshly ground black pepper

chickpeas, roughly chopped, roasted red peppers, drained and thinly sliced, black olives, pitted and roughly chopped, stalks celery, thickly sliced, tuna, drained, store-bought pesto, kosher salt, black pepper

tuna fillets, salt, divided, freshly ground pepper, divided, peeled and cubed mango (about 1 large), chopped celery, chopped pecans, toasted, fresh thyme leaves, light mayonnaise, prepared extra-hot horseradish, green leaf lettuce leaves