1141 true high Recipes

nonfat dry milk powder, vanilla protein powder, dutch process cocoa (european style ), salt, equal sugar substitute or 8 packets splenda sugar substitute

fat-free cottage cheese, egg substitute (or 4 eggs), canola oil, fat-free buttermilk, vanilla extract, all-purpose flour, baking powder

low fat cottage cheese, water, plain fat-free yogurt, frozen pineapple , chucnks, vanilla whey protein powder, drops coconut extract, artificial sweetener, flax seed oil

water, vegetables (chopped, fresh or frozen ), onion, dried, dried basil, dried thyme, nonfat dry milk powder, skim milk, cornstarch, pepper, instant bouillon, scoop unflavored protein powder (optional)

crunchy peanut butter, golden syrup, bananas, mashed, cashews , slightly smashed, pumpkin seeds, sunflower seeds, oats

zucchini, shredded, reduced-sugar chocolate cake mix, whole wheat flour, canned pumpkin, egg beaters egg substitute, unsweetened applesauce, splenda sugar substitute, brown sugar, cinnamon, baking powder, dark chocolate chips

instant sugar free pudding (recommended chocolate, or butterscotch, vanilla, etc. pudding of choice, this is 1 large box or tw), splenda sugar substitute, scoops protein powder (recommended chocolate powder), scoops vanilla protein powder, instant nonfat dry milk powder

whole wheat flour, rye flour (or whole wheat flour if rye not available), soy flour, vegetables, cooked, mashed (may substitute strained, leftover cooked grains, e.g. millet, for some or all of the vegetables, use), oil, salt, vegetable stock, cornmeal, coarse

scoop whey protein powder (without sugar), bananas or 1 fruit, organic egg, half-and-half cream, vanilla extract, organic whole milk

high-protein granola cereal, unbleached all-purpose flour, whole wheat flour, baking powder, baking soda, applesauce, skim milk, brown sugar, vegetable oil, eggs

flour, baking soda, salt, butter, room temperature, granulated sugar, brown sugar, vanilla, eggs, semi-sweet chocolate chips

liquid castille soap (i use scented!), washing soda (see directions... you can make your own with baking soda), baking soda, vinegar, essential oil (optional)

highly flavored fresh italian sausage, fresh fresh stracchino cheese (crescenza, or a coarsely grated semi-hard stracchino cheese), fresh ground black pepper, italian bread , cut into 1/2 inch thick slices toasted in the oven

shortening, brown sugar , tightly packed, egg, molasses, flour, baking soda, cinnamon, ground ginger, salt, granulated sugar

high-quality chocolate, thick double cream, your chosen liquor, fresh small soft fruit, dark cocoa or 1/2 cup a similar quantity melting chocolate, for coating the truffle, edible glitter, to decorate

i can tsp believe it s not butter spread (cooking and baking spread), splenda sugar blend for baking, molasses, egg, vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, macadamia nuts (chopped ), white chocolate chips, toasted wheat germ

green beans, canned and drained, red potatoes, unpeeled and cut into bite-size pieces (about 3/4 inch), baby carrots, onion, quartered and then cut in half, hidden valley original ranch dressing mix, sugar, salt, black pepper, mushroom soup, canned and undiluted, water, boneless skinless chicken breasts , totaling 4 pieces, grated parmesan cheese, hidden valley original ranch dressing mix, poultry seasoning, sugar, black pepper, bacon, cut in half, bacon