13838 trout weight core Recipes
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ground chicken and12 Moreground chicken, apples, cored, diced, leave the the peel on, onion, diced, stalks celery, diced, egg whites, whole wheat bread crumbs, fresh dill, chopped, lemon zest, salt, pepper, nutmeg, fat-free honey mustard dressing (or honey mustard condiment can be used to shave 1 point off each serving, my kids like the sweeter d)21 min, 13 ingredients
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Weight Watchers Apple-Cinnamon Wontons a La Modebutter-flavored cooking spray and7 Morebutter-flavored cooking spray, apples (mcintosh, peeled, cored and minced), light brown sugar, fresh lemon juice, ground cinnamon, wonton wrappers (half of a 12 oz package), powdered sugar, light vanilla ice cream30 min, 8 ingredients
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Trout with Red Cabbage, Jicama, and Chipotle Slawmayonnaise and9 Moremayonnaise, more) fresh lime juice plus lime wedges (for serving), more) minced canned chipotle chiles in adobo, ground cumin, boneless trout fillets with skin, plain nonfat yogurt, sliced red cabbage (about 4 cups), matchstick-size strips peeled jicama, chopped fresh cilantro, unsalted natural pepitas (pumpkin seeds; optional)30 min, 10 ingredients
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Trout Fillets with Mint Pipiánextra-virgin olive oil, divided and7 Moreextra-virgin olive oil, divided, raw pumpkin seeds (pepitas), fresh poblano chile, stemmed, seeded, diced (about 1 cup), chopped white onion, tomatillos, husked, rinsed, diced, chopped fresh mint plus small sprigs (for garnish ), more) fresh lime juice plus lime wedges (for garnish), whole 12-oz trout , boned, butterflied, halved lengthwise40 min, 8 ingredients
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Sauteed Trout with Pecanstrout fillets with skin, cayenne, all-purpose flour and4 Moretrout fillets with skin, cayenne, all-purpose flour, unsalted butter, divided, pecans, chopped, fresh lemon juice, chopped parsley25 min, 7 ingredients
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Trout with Pine Nuts and Rice Stuffing, Roasted Red Peppers, and Fennelnonstick vegetable oil spray and6 Morenonstick vegetable oil spray, red bell peppers , cut into 1/2-inch-wide strips, fennel bulb, thinly sliced , 1/4 cup fronds chopped, extra-virgin olive oil, cooled cooked white rice (about 1/3 cup uncooked ), pine nuts, toasted, whole boneless trout7 ingredients
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Fried-Trout Po' Boystrout filets, salt and pepper to taste and10 Moretrout filets, salt and pepper to taste, buttermilk, chilled, flour, seasoned with salt and pepper, cornmeal, canola oil, loaves french bread, toasted, split in half , lengthwise, and halved, mayonnaise, head bibb lettuce, pickle slices, creole or beefsteak tomatoes, sliced and seasoned with salt and pepper, hot sauce to taste12 ingredients
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Trout with Hazelnuts, Lemon and Parsley Brown Butterdry italian-style breadcrumbs, crushed toasted hazelnuts and6 Moredry italian-style breadcrumbs, crushed toasted hazelnuts, chopped fresh italian parsley, whole boneless trout, olive oil, butter, fresh lemon juice, grated lemon peel8 ingredients
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