13730 tropical wraps raw Recipes

  • Tropical Fish Punch
    unsweetened tropical punch kool-aid mix, water, sugar and
    2 More
    unsweetened tropical punch kool-aid mix, water, sugar, pineapple juice, chilled, ginger ale, chilled
    10 min, 5 ingredients
  • Tropical Cooler
    cranberry juice, chilled, ginger ale, chilled and
    2 More
    cranberry juice, chilled, ginger ale, chilled, chilled tropical fruit punch, chilled orange juice
    10 min, 4 ingredients
  • Tropical Pound Cake
    butter, divided and
    5 More
    butter, divided, frozen lb cake, thawed and cut into 12 slices, mixed tropical fruit, drained, honey, flaked coconut, toasted, pomegranate seeds , optional
    15 min, 6 ingredients
  • Tropical Mahi Mahi
    king arthur unbleached all-purpose flour and
    10 More
    king arthur unbleached all-purpose flour, seasoned salt, divided, pepper, divided, mahi mahi fillets (4 oz each), butter, olive oil, fresh cilantro leaves, chopped, white grape juice, heavy whipping cream, mixed tropical fruit, drained, chopped macadamia nuts
    15 min, 11 ingredients
  • Tropical Compote Dessert
    mixed tropical fruit, jalapeno pepper, seeded and chopped and
    8 More
    mixed tropical fruit, jalapeno pepper, seeded and chopped, sugar, chopped crystallized ginger, ground cinnamon, mandarin oranges, drained, maraschino cherries, drained, firm banana, sliced, sponge cakes, flaked coconut, toasted
    15 min, 10 ingredients
  • Raw Cinnamon Buns
    buns, dates, water, ground flax, almond flour and
    40 More
    buns, dates, water, ground flax, almond flour, spelt flakes, chopped pecans (chopped fine ), cinnamon, olive oil, agave, water, soak dates ., blend with 1/4 cup water to make a smooth date paste., aside ., combine flax , almond flour (i use the dehydrated almond pulp left over from making almond milk), finely chopped pecans, and spelt flakes., in a separate bowl, combine date paste, olive oil, 1/4 cup agave and 1 cup water., mix wet ingredients into dry ., spread in a rectangle on a non-stick dehydrator sheet ., you want this to be a little less than 1/2 inch thick., dehydrate at 145 for 30 minutes., flip onto screen , peel off dehydrator sheet and dehydrate at 115 for another 20 minutes., while the bun is dehydrating , you will want to prepare the filling., young thai coconut (the white part ), cashews, almonds, raw agave, vanilla (not raw ), raisins, soak almonds and cashews for at least 3 hours to soften., place in food processor with remaining ingredients except raisins, process until smooth., stir in raisins ., assembly, place bun on parchment paper ., spread filling on bun ., you can spread to the edges on the long sides but leave an inch or two on the short sides., gently roll up the roll. slice and top with icing., icing, raw cashew butter, maple syrup (not raw ), cinnamon, water, mix all ingredients except water ., add water 1 tsp at a time to desired consistency.
    45 ingredients
  • Raw Pad Thai
    zucchini, ends trimmed, carrots and
    11 More
    zucchini, ends trimmed, carrots, head red cabbage, thinly sliced, red bell pepper, thinly sliced, bean sprouts, raw almond butter, oranges, juiced, raw honey, minced fresh ginger root, nama shoyu (raw soy sauce), unpasteurized miso, garlic, minced, cayenne pepper
    30 min, 13 ingredients
  • Raw Food: Brownies or Chocolate Bars
    walnuts, raw (or a mixture of walnuts and almonds) and
    5 More
    walnuts, raw (or a mixture of walnuts and almonds), dates, pitted and chopped, carob powder, cocoa powder, unsweetened coconut, honey or 1 tbsp agave nectar
    10 min, 6 ingredients
  • (Raw) Angel-Hair Zucchini  pasta  With Fresh Pesto
    zucchini, peeled, zebra green tomato, seeded and chopped and
    12 More
    zucchini, peeled, zebra green tomato, seeded and chopped, extra virgin olive oil, sea salt, fresh ground black pepper , plus more to taste, raw pine nuts (to garnish ), basil leaves (to garnish ), fresh basil leaves, minced garlic, pine nuts (preferably raw ), extra virgin olive oil , plus, extra virgin olive oil, sea salt, fresh ground black pepper
    30 min, 14 ingredients
  • Raw Alfredo Zucchini With Peas & Peppers
    coconut water, lemon juice, garlic clove (peeled ), salt and
    10 More
    coconut water, lemon juice, garlic clove (peeled ), salt, pine nuts (raw, soaked for an hour), nutmeg, coconut meat (young or thai), yeast, honey (raw ), allspice, pepper, red bell pepper (seeded & diced ), peas, zucchini
    20 min, 14 ingredients
  • Raw Eggnog
    molasses, raw egg yolk, nutmeg, chilled raw milk
    1 min, 4 ingredients
  • Tropical Fruit Cream Pie Tropical Fruit Cream Pie
    cold 2% milk, coconut extract, instant vanilla pudding mix and
    3 More
    cold 2% milk, coconut extract, instant vanilla pudding mix, mixed tropical fruit, drained, flaked coconut, toasted, graham cracker crust (9 inches)
    10 min, 6 ingredients
  • Fresh Fruit and Veggie Wrap Fresh Fruit and Veggie Wrap
    wrap bread (i like tomato basil) and
    7 More
    wrap bread (i like tomato basil), leaves green leaf lettuce, strawberries, chopped in half, mango, cubed, avocado (cut into pieces about the same size as the other fruit), tomato , cut into pieces, onions, finely chopped, lime
    10 min, 8 ingredients
  • Ultimate Trail Mix! 100 Percent Raw - Packed With Protein Ultimate Trail Mix! 100 Percent Raw - Packed With Protein
    raw unsalted brazil nut, raw unsalted cashews and
    6 More
    raw unsalted brazil nut, raw unsalted cashews, raw unsalted walnuts (pieces are preferred over whole), raw unsalted almonds, hulled sunflower seeds (without the shell ), dried cranberries, raisins, dried fruit , of choice (everyone is different, so throw in what you want. personally i would use a half of blueberries)
    10 min, 8 ingredients
  • Raw Mango Smoothie Tart With Pecan Fig Crust and Strawberry Raw Mango Smoothie Tart With Pecan Fig Crust and Strawberry
    almonds, raw and finely minced and
    15 More
    almonds, raw and finely minced, dried figs, stems removed , soaked in water for 1 hour, fresh lemon zest, cinnamon, sea salt, dried mango, soaked for 1 to 3 hours in next ingredient, orange juice , until soft, dates, pitted, raw macadamia nuts, shredded coconut, lemon juice, fresh mango, peeled and cored, strawberry, green removed, orange juice, ginger, raw sugar
    20 min, 16 ingredients
  • Veggie Tortilla Wrap with Salsa Veggie Tortilla Wrap with Salsa
    wrap, diced onion, chopped tomato, lettuce and
    2 More
    wrap, diced onion, chopped tomato, lettuce, shredded cheese, salsa
    6 ingredients
  • Black Sesame Jewel Raw Smoothie Black Sesame Jewel Raw Smoothie
    raw black sesame tahini, raw cashews or 1 cup walnuts and
    4 More
    raw black sesame tahini, raw cashews or 1 cup walnuts, organic pitted dates (i prefer khadrawy for their creamy, caramel-like texture), vanilla (real and preferable organic), water, ice
    5 min, 6 ingredients
  • Florida Avocado Summer Wrap Florida Avocado Summer Wrap
    wraps (extra large, any variety) and
    10 More
    wraps (extra large, any variety), avocado, peeled and sliced into thick strips (florida ), yellow tomatoes, sliced thick (red works too), sweet onion, sliced, lime juice (or lemon), apple cider vinegar (or more lime juice), maple syrup, shredded carrot, fresh ground black pepper, pumpkin seeds, salad dressing (or spread)
    10 min, 11 ingredients




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