13730 tropical wraps raw Recipes
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king arthur unbleached all-purpose flour and10 Moreking arthur unbleached all-purpose flour, seasoned salt, divided, pepper, divided, mahi mahi fillets (4 oz each), butter, olive oil, fresh cilantro leaves, chopped, white grape juice, heavy whipping cream, mixed tropical fruit, drained, chopped macadamia nuts15 min, 11 ingredients
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mixed tropical fruit, jalapeno pepper, seeded and chopped and8 Moremixed tropical fruit, jalapeno pepper, seeded and chopped, sugar, chopped crystallized ginger, ground cinnamon, mandarin oranges, drained, maraschino cherries, drained, firm banana, sliced, sponge cakes, flaked coconut, toasted15 min, 10 ingredients
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buns, dates, water, ground flax, almond flour and40 Morebuns, dates, water, ground flax, almond flour, spelt flakes, chopped pecans (chopped fine ), cinnamon, olive oil, agave, water, soak dates ., blend with 1/4 cup water to make a smooth date paste., aside ., combine flax , almond flour (i use the dehydrated almond pulp left over from making almond milk), finely chopped pecans, and spelt flakes., in a separate bowl, combine date paste, olive oil, 1/4 cup agave and 1 cup water., mix wet ingredients into dry ., spread in a rectangle on a non-stick dehydrator sheet ., you want this to be a little less than 1/2 inch thick., dehydrate at 145 for 30 minutes., flip onto screen , peel off dehydrator sheet and dehydrate at 115 for another 20 minutes., while the bun is dehydrating , you will want to prepare the filling., young thai coconut (the white part ), cashews, almonds, raw agave, vanilla (not raw ), raisins, soak almonds and cashews for at least 3 hours to soften., place in food processor with remaining ingredients except raisins, process until smooth., stir in raisins ., assembly, place bun on parchment paper ., spread filling on bun ., you can spread to the edges on the long sides but leave an inch or two on the short sides., gently roll up the roll. slice and top with icing., icing, raw cashew butter, maple syrup (not raw ), cinnamon, water, mix all ingredients except water ., add water 1 tsp at a time to desired consistency.45 ingredients
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zucchini, ends trimmed, carrots and11 Morezucchini, ends trimmed, carrots, head red cabbage, thinly sliced, red bell pepper, thinly sliced, bean sprouts, raw almond butter, oranges, juiced, raw honey, minced fresh ginger root, nama shoyu (raw soy sauce), unpasteurized miso, garlic, minced, cayenne pepper30 min, 13 ingredients
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zucchini, peeled, zebra green tomato, seeded and chopped and12 Morezucchini, peeled, zebra green tomato, seeded and chopped, extra virgin olive oil, sea salt, fresh ground black pepper , plus more to taste, raw pine nuts (to garnish ), basil leaves (to garnish ), fresh basil leaves, minced garlic, pine nuts (preferably raw ), extra virgin olive oil , plus, extra virgin olive oil, sea salt, fresh ground black pepper30 min, 14 ingredients
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coconut water, lemon juice, garlic clove (peeled ), salt and10 Morecoconut water, lemon juice, garlic clove (peeled ), salt, pine nuts (raw, soaked for an hour), nutmeg, coconut meat (young or thai), yeast, honey (raw ), allspice, pepper, red bell pepper (seeded & diced ), peas, zucchini20 min, 14 ingredients
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Tropical Fruit Cream Pie
cold 2% milk, coconut extract, instant vanilla pudding mix and3 Morecold 2% milk, coconut extract, instant vanilla pudding mix, mixed tropical fruit, drained, flaked coconut, toasted, graham cracker crust (9 inches)10 min, 6 ingredients -
Fresh Fruit and Veggie Wrap
wrap bread (i like tomato basil) and7 Morewrap bread (i like tomato basil), leaves green leaf lettuce, strawberries, chopped in half, mango, cubed, avocado (cut into pieces about the same size as the other fruit), tomato , cut into pieces, onions, finely chopped, lime10 min, 8 ingredients -
Ultimate Trail Mix! 100 Percent Raw - Packed With Protein
raw unsalted brazil nut, raw unsalted cashews and6 Moreraw unsalted brazil nut, raw unsalted cashews, raw unsalted walnuts (pieces are preferred over whole), raw unsalted almonds, hulled sunflower seeds (without the shell ), dried cranberries, raisins, dried fruit , of choice (everyone is different, so throw in what you want. personally i would use a half of blueberries)10 min, 8 ingredients -
Raw Mango Smoothie Tart With Pecan Fig Crust and Strawberry
almonds, raw and finely minced and15 Morealmonds, raw and finely minced, dried figs, stems removed , soaked in water for 1 hour, fresh lemon zest, cinnamon, sea salt, dried mango, soaked for 1 to 3 hours in next ingredient, orange juice , until soft, dates, pitted, raw macadamia nuts, shredded coconut, lemon juice, fresh mango, peeled and cored, strawberry, green removed, orange juice, ginger, raw sugar20 min, 16 ingredients -
Veggie Tortilla Wrap with Salsa
wrap, diced onion, chopped tomato, lettuce and2 Morewrap, diced onion, chopped tomato, lettuce, shredded cheese, salsa6 ingredients -
Black Sesame Jewel Raw Smoothie
raw black sesame tahini, raw cashews or 1 cup walnuts and4 Moreraw black sesame tahini, raw cashews or 1 cup walnuts, organic pitted dates (i prefer khadrawy for their creamy, caramel-like texture), vanilla (real and preferable organic), water, ice5 min, 6 ingredients -
Florida Avocado Summer Wrap
wraps (extra large, any variety) and10 Morewraps (extra large, any variety), avocado, peeled and sliced into thick strips (florida ), yellow tomatoes, sliced thick (red works too), sweet onion, sliced, lime juice (or lemon), apple cider vinegar (or more lime juice), maple syrup, shredded carrot, fresh ground black pepper, pumpkin seeds, salad dressing (or spread)10 min, 11 ingredients
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