79779 tropical platter creamy honey yogurt dip Recipes

plain nonfat yogurt, coarse grain mustard, honey, prepared horseradish

fresh low-fat ricotta, diet vanilla yogurt, clear honey, fruit, to serve

blended strawberry yogurt, tub frozen whipped topping (such as cool whip), thawed, strawberry flavored jell-o mix, white sugar, strawberry flavored cream cheese (optional), fresh strawberries

carton plain low-fat yogurt, crumbled feta cheese, less-fat cream cheese, softened, low-fat sour cream, garlic clove, crushed, chopped spinach, minced fresh or 1 tsp dried dill, black pepper, fresh dill (optional)

fat-free plain yogurt, crumbled feta cheese, reduced-fat cream cheese, cubed, reduced-fat sour cream, garlic clove, minced, chopped fresh spinach, dill weed, pepper, fresh vegetables and/or sliced bread

firm tofu, drained, lemon juice, honey, ground cumin, salt, low-fat plain yogurt

vanilla low-fat yogurt, honey, fresh raspberries, quartered small strawberries, fresh blackberries, sugar, fresh lemon juice, frozen whole-grain waffles, toasted, toasted wheat germ

yogurt, rich creamy type (not the non-fat yogurt variety), sour cream, water, cucumbers, peeled & seeds scooped out and cup up into small pieces, scallion, chopped up finely, garlic, chopped finely, lemon juice (if using a tangy type yogurt, eliminate or use 1 tablespoon)

plain nonfat yogurt, coarse-grained mustard, honey, prepared horseradish

butter beans, drained, garlic clove, tahini, greek yogurt, fresh lemon juice, olive oil, cumin powder

carton plain low-fat yogurt, crumbled feta cheese, reduced-fat cream cheese, softened, low-fat sour cream, garlic clove, crushed, chopped spinach, minced fresh dill or 1 tsp dried dill, black pepper

yogurt , adjust to need (i use plain , but flavored is fine), applesauce, cinnamon-sugar mixture, fresh fruit, cut

unsalted butter, all-purpose flour, whole wheat flour, old fashioned oats, baking powder, baking soda, ground cinnamon, skim milk, plain greek yogurt, honey, eggs, vanilla extract, maple syrup or honey

pineapple chucks (or fresh pineapple in season, but you will then need to buy pineapple juice for the dressing. it will be worth it tho.), bananas, sliced, sliced strawberries, vanilla yogurt (i use dannon s light & fit, carb & sugar control), honey, lime juice

cream cheese, softened, creamy peanut butter, caramel ice cream topping, vanilla, apples or fruit

water, milk, yogurt, honey, butter, whole wheat flour (up to 5 tsp more if needed), rolled oats, salt, yeast