155 tropical honey Recipes

ripe mango, peeled and cut into chunks , seeds discarded, rip papaya, peeled and cut into chunks , seeds discarded, very ripe pineapple, cut into small chunks, orange, peeled, and sectioned, orange juice, honey, nonfat vanilla yogurt

warm water, honey, active dry yeast (2 1/4 tsp), warm coconut milk, warm water, canola oil, sugar, eggs, flour, whole wheat pastry flour, salt, pineapple jam or preserves, splenda granulated (or sugar ), cornstarch, water, coconut extract, toasted unsweetened shredded coconut

papayas or 1/3 cup apricot nectar, lime juice, honey, chopped fresh mint, mango, peeled and cut in 1 inch chunks, pineapple chunk, banana, thickly sliced, kiwi, peeled and cut into 1/2 inch chunks, papaya, peeled and cut into 1/2 inch chunks

frozen buttermilk waffles, crushed pineapple, chopped bananas, eggs, sugar, brown sugar, oat and honey granola bars, macadamia nuts, flour, butter, strawberry jam

cored pineapple, undrained, honey, fresh lime juice, grated orange rind, grated lime rind, oranges, peeled and sliced, kiwifruits, peeled, halved, and sliced, papayas, peeled and cubed, garnishes: 1/2 cup sweetened flaked coconut , fresh mint leaves

cubed fresh pineapple, chopped peeled papaya or mango, sliced peeled kiwifruit (about 3 kiwifruit), red seedless grapes, thick) slices carambola (star fruit; about 1), flaked sweetened coconut, honey, fresh lime juice

orange juice, halved strawberries, mango, peeled, pitted and cut into chunks, kiwifruit, peeled and quartered, honey, ice cubes, chilled club soda

mangos - peeled, seeded, and cubed, banana, nonfat plain yogurt, honey, cubes ice, vanilla extract

frozen banana, fresh pineapple, soymilk (or 1/2 cup organic vanilla yogurt and 1/4 cup juice, i use mango-peach or white grape juice), honey (optional) or 1 tbsp sugar (optional), wheat germ (optional)

smart balance omega plus, omega 3, brown sugar, peanut butter, natural ground, honey, almond extract, egg white, old fashioned oats, kashi , 7 whole grain puffs, rice krispies, flaked coconut, dried fruit or 1/2 cup dried mango or 1/2 cup dried pineapple or 1/2 cup raisins or 1/2 cup dried papaya, unsalted nuts or 1/2 cup pecans or 1/2 cup almonds or 1/2 cup walnuts or 1/2 cup unsalted peanuts, ground flax seeds

torn fresh spinach, torn lettuce, cooked cubed turkey, red onion, separated into rings, chopped green pepper, mandarin oranges, sliced celery, pineapple chunks, canola oil, raspberry syrup, red wine vinegar, honey, celery seed, sliced almonds, toasted, flaked coconut, toasted

pineapple tidbits, kiwifruit, peeled and chopped, chopped sweet red pepper, lime juice, white wine vinegar, honey, crushed red pepper flakes, lime juice, canola oil, grated lime peel, salt, pepper, boneless skinless chicken breast halves (4 oz each), uncooked couscous

unsweetened pineapple juice, frozen limeade concentrate, thawed, honey, vanilla bean, lemon-flavored carbonated water, lemon sorbet, lemon, sliced, lime, sliced

cubed ripe mango (about 1 medium mango), chopped ripe papaya (about 1 medium papaya), chopped fresh pineapple, kiwifruit, peeled , cut in half lengthwise, and sliced, banana, sliced, fresh lime juice, divided, vanilla low-fat yogurt, honey

low-fat sour cream, mango chutney, fresh lemon juice, honey, curry powder, chopped cooked turkey, diced red bell pepper, diced celery, pineapple chunks, chopped orange segments, chopped green onion

fresh or canned pineapple chunks, oranges, peeled and sectioned, strawberries, halved, papayas, cubed, fresh lime juice, honey, snipped fresh mint

sherry vinegar, honey mustard, olive oil, divided, salt, divided, black pepper, salt-free caribbean seasoning, shrimp, peeled and deveined, mixed salad greens (about 8 cups), chopped peeled mango, coarsely chopped pineapple, sliced green onions

cubed cooked chicken, sliced celery, apricot halves, drained and chopped, chunky mixed fruit, drained, mayonnaise, french salad dressing, red wine vinegar, honey, curry powder, chopped pecans, toasted