149 tropical greens Recipes

boneless, skinless chicken breast and/or thighs, cut into 3/4-inch cubes, goya mojo criollo, goya pineapple nectar, goya adobo all-purpose seasoning, goya pineapple chunks, drained, yellow onion , cut into 1-inch pieces, green bell pepper , cut into 1-inch pieces, goya vegetable oil

buckwheat groats, salt, plus more for buckwheat cooking water, cider vinegar, extra-virgin olive oil, freshly ground pepper, red bell pepper, diced, mango, peeled and diced, diced red onion, chopped parsley, mixed salad greens

egg substitute, unsweetened crushed pineapple, undrained, divided, reduced-sodium soy sauce, sugar, ground ginger, ground mustard, garlic powder, dry bread crumbs, lean ground turkey, chopped onion, green onion, finely chopped, chopped jalapeno pepper, honey, lime juice, pepper

boneless skinless chicken breast halves (6 oz each), olive oil, king arthur unbleached all-purpose flour, chicken broth, orange juice, green pepper, chopped, sweet red pepper, chopped, mandarin oranges, drained, pineapple chunks, golden raisins, crushed red pepper flakes, salt, pepper, hot cooked rice , optional

soy sauce, pineapple rings, reserve 3 tsp liquid, honey, sesame oil, garlic powder, ginger, boneless chicken breasts, sliced green onion, light mayonnaise, chutney, hawaiian rolls

papaya, sliced , reserve seeds for dressing, kiwi fruit, sliced in rounds, fresh cherries, oranges, unpeeled, sliced in rounds and quartered, bananas, sliced diagonally, fresh strawberries, papaya seed dressing, sugar, salt, dry mustard, egg, white wine vinegar, salad oil, chopped green onion, papaya seeds

red onion, chopped, orange juice, fresh lime juice, fresh cilantro, chopped, cayenne pepper, red bell pepper, chopped, green bell pepper, chopped, mango, diced, garlic cloves, minced, black beans, rinsed and drained, cooked brown rice , kept hot

mexican-seasoned black beans, light coconut milk, frozen green peas, chicken stock or water, fresh lime juice

rotisserie chicken, cold and chopped, fresh mango, diced, green onion, sliced, red bell pepper, diced, macadamia nuts, coarsely chopped, cilantro lime salad dressing, butter lettuce leaves

packaged italian-blend salad greens, chopped bottled mango, chopped peeled english cucumber, tomatoes, halved, rice vinegar, kosher salt, crushed red pepper, shrimp, cooked and peeled, diced peeled avocado, chopped cashews

lemon juice, pineapple juice, water, oil (preferably a light vegetable ), italian salad dressing mix (i.e. good seasons), chopped green onions

green apple, cored and cubed, ripe bananas, peeled and sliced thickly, red seedless grapes, lemon juice, red watermelon, mango, peeled

sweet potatoes, peeled and cubed (yams), lemon juice, celery, chopped, green onion, sliced, pineapple chunks, drained, pecans, chopped, light mayonnaise, orange rind, grated, orange juice, honey, ground ginger, ground nutmeg

quartered fresh strawberries, seedless red or green grapes, bananas, sliced, pineapple tidbits, drained, mandarin oranges, drained, marshmallows, flaked coconut, heavy whipping cream, pina colada yogurt, sliced almonds, toasted

pineapple tidbits, drained, seedless orange, peeled, chopped, green onion , slices, coconut, ranch dressing, reduced fat, chopped seeded jalapeno pepper (optional), pork tenderloin, grilled

dozen eggs, hard boiled, stalks celery fine diced, sweet red or white onion fine diced, dried pineapple rings fine chopped, dried mango or papaya fine diced, dark raisins, cashews coarse chopped, raw green pumpkin seeds, roasted sunflower seeds, mayonnaise to bind, hot sauce to taste, curry powder to taste, salt and pepper to taste

hamburger buns with sesame seeds, shredded pork with barbecue sauce (from 2 18-oz. containers), canned pineapple, green peppers, monterey jack cheese

cooked ham, finely chopped, brown sugar , packed, dijon mustard, sweet green pepper, finely diced, dried onion flakes, crushed pineapple, sandwich buns