562 tropical chops with Recipes
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crushed pineapple in syrup, chopped cabbage and12 Morecrushed pineapple in syrup, chopped cabbage, red apple, cored and chunked, shredded carrot, sliced celery, chopped green onion, toasted pecans (optional), egg yolk, lemon juice, dijon mustard, celery salt, worcestershire sauce, cayenne pepper, vegetable oil20 min, 14 ingredients
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lime , juice and zest of, hot bean paste, sugar and7 Morelime , juice and zest of, hot bean paste, sugar, diced onion, grated fresh ginger, garlic clove, minced, salt, peeled and julienned papayas, hot red chili pepper, seeded , veined, and finely chopped, chopped fresh cilantro or 2 tbsp chopped fresh parsley15 min, 10 ingredients
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pineapple tidbits, kiwifruit, peeled and chopped and13 Morepineapple tidbits, kiwifruit, peeled and chopped, chopped sweet red pepper, lime juice, white wine vinegar, honey, crushed red pepper flakes, lime juice, canola oil, grated lime peel, salt, pepper, boneless skinless chicken breast halves (4 oz each), uncooked couscous20 min, 16 ingredients
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reduced-sodium teriyaki sauce, unsweetened pineapple juice and9 Morereduced-sodium teriyaki sauce, unsweetened pineapple juice, boneless skinless chicken breast halves (4 oz each), whole wheat bagels, split and toasted, pizza sauce, pineapple tidbits, chopped fresh mushrooms, chopped green pepper, chopped sweet red pepper, green onions, thinly sliced, shredded part-skim mozzarella cheese40 min, 11 ingredients
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boneless chicken breasts, olive oil, red wine vinegar and8 Moreboneless chicken breasts, olive oil, red wine vinegar, dijon mustard, dried rubbed sage, salad greens, papaya, peeled, seeded, chopped, mango, peeled, pitted, chopped, basket raspberries, minced fresh mint, chopped toasted walnuts11 ingredients
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ground gingersnap cookies (about 13 1/2 oz) and10 Moreground gingersnap cookies (about 13 1/2 oz), golden brown sugar, ground ginger, unsalted butter, melted, mango sorbet, slightly softened, lime sorbet, slightly softened, pineapple, peeled, cored, chopped, papaya, peeled, seeded, chopped, mango, peeled, pitted, chopped, baskets blueberries, shredded sweetened coconut, toasted11 ingredients
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chicken pieces, dijon mustard, honey, chopped onion and8 Morechicken pieces, dijon mustard, honey, chopped onion, chopped green bell peppers or 1/4 cup red bell pepper, butter, cut into bits, dried basil, crumbled, paprika, ground cinnamon, orange juice, pineapple juice, dark brown sugar , firmly packed50 min, 12 ingredients
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Tropical Fruit Saladcubed ripe mango (about 1 medium mango) and7 Morecubed ripe mango (about 1 medium mango), chopped ripe papaya (about 1 medium papaya), chopped fresh pineapple, kiwifruit, peeled , cut in half lengthwise, and sliced, banana, sliced, fresh lime juice, divided, vanilla low-fat yogurt, honey8 ingredients
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Tropical Triple Porkboneless pork loin roast and10 Moreboneless pork loin roast, johnsonville andouille sausage links, sliced, cubed fully cooked ham, diced tomatoes, undrained, mangoes, peeled and chopped, onion, chopped, roasted sweet red peppers , cut into strips, bay leaf, salt, pepper, hot cooked rice5 hour 25 min, 11 ingredients
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Tropical Turkey Saladlow-fat sour cream, mango chutney, fresh lemon juice and8 Morelow-fat sour cream, mango chutney, fresh lemon juice, honey, curry powder, chopped cooked turkey, diced red bell pepper, diced celery, pineapple chunks, chopped orange segments, chopped green onion20 min, 11 ingredients
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Tropical Beef Fajitasflank steak, cut in thin strips, chili powder and13 Moreflank steak, cut in thin strips, chili powder, ground coriander, ground oregano, mango, chopped in 1/2 inch pieces, plum tomato, chopped, sliced red onion, divided, lime juice, divided, chopped cilantro, salt, divided, canola oil, sliced green bell pepper, cayenne pepper , to taste, worcestershire sauce, flour tortillas (10-inch)15 min, 15 ingredients
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Tropical Tomato Salsalime juice, salt, black pepper, grated peeled fresh ginger and5 Morelime juice, salt, black pepper, grated peeled fresh ginger, diced peeled mango, chopped tomato, chopped fresh cilantro, chopped shallots, minced seeded jalapeno pepper9 ingredients
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Tropical Shrimp Saladsherry vinegar, honey mustard, olive oil, divided and8 Moresherry vinegar, honey mustard, olive oil, divided, salt, divided, black pepper, salt-free caribbean seasoning, shrimp, peeled and deveined, mixed salad greens (about 8 cups), chopped peeled mango, coarsely chopped pineapple, sliced green onions37 min, 11 ingredients
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Tropical Fruit Medleycubed cooked chicken, sliced celery and8 Morecubed cooked chicken, sliced celery, apricot halves, drained and chopped, chunky mixed fruit, drained, mayonnaise, french salad dressing, red wine vinegar, honey, curry powder, chopped pecans, toasted15 min, 10 ingredients
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Tropical Carrot Saladshredded carrot, raisins, dried cranberries and6 Moreshredded carrot, raisins, dried cranberries, crushed unsweetened pineapple, drained, chopped mango, fat-free plain yogurt, reduced-fat mayonnaise, orange juice concentrate, chopped salted cashews15 min, 9 ingredients
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