20 tropical bars Recipes

brown sugar, honey, real maple syrup, water (i replaced with homemade ginger syrup-recipe found on site), salt, ground cinnamon, butter, rolled oats, sliced almonds or chopped macadamia nuts, coconut flakes, sesame seeds, chopped crystallized ginger, tropical mixed dried fruit, raisins ,or dried cranberries or combination of both

graham cracker crumbs, butter, condensed milk, shredded coconut, cinnamon chips, semi-sweet chocolate chips, cranberries

all-purpose flour, all-purpose flour (about 2/3 cup), whole-wheat flour (about 1/3 cup), baking powder, salt, brown sugar, canola oil, fat-free milk, eggs, whole-grain granola, chopped dried mixed tropical fruit, flaked sweetened coconut

dried bing (sweet ) cherries (about 6 oz), tart red cherry preserves (such as tropical or smuckers; about 11 oz), kirsch (clear cherry brandy), nonstick vegetable oil spray, all purpose flour, sugar, ground cinnamon, salt, chilled unsalted butter, cut into 1/2-inch cubes, vanilla extract, almond extract, whole milk, sweetened flaked coconut (about 3 oz), sliced almonds (about 3 oz)

graham cracker crumbs, flaked coconut, brown sugar , packed, butter, melted, sweetened condensed milk, rum, all-purpose flour, cashews, coarsely chopped, flaked coconut, dried mango, chopped, butter, softened, milk, rum, icing sugar

yellow cake mix, coconut milk or 2/3 cup light, eggs, dried apricot, diced, oranges , juice and zest of, light brown sugar, crushed pineapple, oatmeal, coconut, light brown sugar, cinnamon, ginger

gold medal all-purpose flour, powdered sugar, flaked coconut, butter or margarine, softened, eggs, granulated sugar, gold medal all-purpose flour, baking powder, grated lemon peel, lemon juice, grated lime peel, lime juice, powdered sugar

smart balance omega plus, omega 3, brown sugar, peanut butter, natural ground, honey, almond extract, egg white, old fashioned oats, kashi , 7 whole grain puffs, rice krispies, flaked coconut, dried fruit or 1/2 cup dried mango or 1/2 cup dried pineapple or 1/2 cup raisins or 1/2 cup dried papaya, unsalted nuts or 1/2 cup pecans or 1/2 cup almonds or 1/2 cup walnuts or 1/2 cup unsalted peanuts, ground flax seeds

chopped walnuts, whole wheat flour, margarine, lightly packed brown sugar, crushed pineapple, cream cheese, egg, granulated sugar, vanilla extract, sweetened flaked coconut

coconut cookie crumbs (about 17 cookies), butter, melted, cream cheese, softened, sweetened condensed milk, key lime juice (or use regular lime juice), lime zest

melba toast boards,ground, organic rice cereal with strawberries and raspberries,like kashi, butter replacement spread like i can tsp beleive it s not butter, sweetened flaked coconut, reduced-fat condensed milk, ea. dried fruit and choped walnuts, bittersweet chocolate (optional)

all-purpose flour, all-purpose flour (about 2/3 cup), whole-wheat flour (about 1/3 cup), baking powder, salt, brown sugar, vegetable oil, fat-free milk, eggs, whole-grain granola, chopped dried mixed tropical fruit, flaked sweetened coconut

oats (toasted until golden brown 15-20 min), chopped nuts , i use a mix of almonds, walnuts and pecans. but you can use anything you have available., dried fruit chopped. i use 1/3 cup raisins , 1/3 cup dates, 1/3 cup pineapple., shredded unsweetened coconut, margerine, brown sugar, honey or agave nectar, salt, vanilla, cinnamon and nutmeg to taste

vinegar, lime juice, sugar, salt, ground mustard, celery seed, paprika, canola oil, grated onion, torn leaf lettuce, torn curly endive, torn escarole, fresh pineapple, trimmed and cut into pieces, oranges, peeled and sectioned, firm banana, sliced, flaked coconut

flour, sugar, powdered milk, ground cashews, room temp. butter, white raisins, soaked in, sweet white wine, cream cheese, egg, sugar, vanilla, lemon juice (approximately 3 lemons, strain pulp), sugar, eggs

graham cracker crumbs, icing sugar, butter or 1/2 cup margarine, melted, sweetened condensed milk, crushed pineapple in juice, drained & excess moisture squeezed out, sweetened flaked coconut, coarsely chopped almonds or 1/2 cup pecans or 1/2 cup macadamia nuts, white chocolate chips

graham cracker crumbs, powdered sugar, butter (1 stick), sweetened condensed milk, crushed pineapple in juice, drained and excess moisture squeezed out, coconut, sweetened, shredded, almonds , pecans or 1/2 cup macadamia nuts, coarsely chopped, white chocolate chips

graham cracker crumbs, sugar, butter, melted, sweetened condensed milk, crushed pineapple in juice, drained and excess, sweetened shredded coconut, coarsely chopped almonds , pecans or macadamia nuts, white chocolate chips