105806 triple soup curried cauliflower carrot and lentil soup Recipes

cauliflower (2 lb.), carrots (1/2 lb.), butter, flour, milk, salt, pepper, nutmeg, shredded old cheddar cheese, shredded old cheddar cheese, whole wheat bread crumbs, melted butter

red lentils, rinsed, onion, chopped, curry powder , preferably madras, salt, turmeric, water, tomatoes (11529), seeded and chopped , or 1 14-oz can tomatoes, drained and chopped, cauliflower florets, jalapeno pepper, halved, seeded and thinly sliced, canola oil, cumin seeds, garlic, minced, ginger root, minced, cayenne pepper, lemon juice, chopped fresh cilantro, sugar

red lentil, cumin seed, onion, chopped, madras curry powder, salt, turmeric, tomatoes, chopped, cauliflower florets, chili pepper, halved, vegetable oil, cumin seed, garlic cloves, minced, minced fresh ginger, cayenne pepper, fresh lemon juice, chopped fresh cilantro, sugar

dried brown lentils, olive oil, scallion, chopped, garlic cloves, minced, ground cumin, curry powder, ground cardamom, cauliflower florets, black beans, cooked, vegetable broth, chopped tomato, cashews, toasted

olive oil, butternut squash, cubed, peeled and roasted, onion, chopped, carrot, chopped, stalk celery, chopped, garlic cloves, minced, gingerroot, peeled and minced, curry powder, red lentils, chicken broth, fresh lemon juice, cilantro, chopped

vegetable oil, onion, chopped, garlic clove, crushed, potato, diced, carrot, diced, celery ribs, chopped, mild curry paste, red lentils, chopped tomatoes, vegetable stock

vegetable oil, onion, finely chopped, pumpkin, peeled and chopped into 3cm pieces, garlic clove, crushed, curry powder, red lentil, vegetable stock, chickpeas, drained, zucchini, cut into 3cm pieces, cauliflower florets, salt and pepper, chopped fresh coriander, to garnish

onion, chopped, fresh ginger, grated, olive oil, garlic cloves, minced, cumin seed, red pepper flakes, ground turmeric, vegetable stock, cauliflower , cut into bite-sized pieces, frozen spinach, thawed, tomatoes, chopped, dried red lentils, fresh cilantro, minced, salt

olive oil, onions, chopped, carrots, peeled, chopped, garlic cloves, minced, curry powder, dried lentils, reduced-sodium chicken broth, pepper, low-fat plain yogurt, fresh mint, fresh cilantro, chopped fresh basil

olive oil, onion (chopped about 1 cup), tart apple (peel, cored and coarely chopped), curry powder, garlic clove (sliced -1 tsp.), cauliflower (cut into 1 inch pieces), soup broth (veggie and low sodium if you have), honey (i used agave nectar), rice wine vinegar

lettuce, red bell pepper, raw cauliflower, carrot, tomatoes

cauliflower, carrots thinly sliced, green bell pepper diced, black olives, pasta swirls, dressing, vegetable oil, cider vinegar, garlic cloves peeled and minced, granulated sugar, salt, freshly ground black pepper

carrots, curry powder (to taste), salt, lentils or 1 cup cooked, apple juice or 1/2 cup plain soymilk

onion, chopped, garlic, minced, water, cumin, chili powder, curry powder, vegetable broth, lentils, stewed tomatoes, red potatoes, chopped, cauliflower, frozen peas, cilantro, chopped

russet potatoes, cut into chunks, peas (i used frozen plain green ), cauliflower floret, finely chopped, channa dal (split teeny chickpeas, can use whole garbanzos if you don tsp have an indian grocer nearby), red lentil, salted butter, curry powder, coriander, garam masala

vegetable stock, carrots, grated, red lentils , sorted and rinsed, olive oil, onion, chopped, raw cashews, madras curry paste, cilantro, chopped (leaves and stems ), yogurt, salt and pepper, to taste

olive oil, onions, chopped, carrots, peeled, chopped, garlic cloves, minced, curry powder, dried lentils, more) canned low-salt chicken broth or canned vegetable broth, plain yogurt, chopped fresh peppermint or other fresh mint, chopped fresh cilantro, chopped fresh basil

olive oil, sweet red pepper, chopped, onion, chopped, minced garlic, ginger root, freshly grated, curry powder, water, canned chicken broth, carrot, sliced, barley, uncooked, dry lentils, rinsed and picked over (about 1/2 cup), uncooked boneless, skinless chicken breast, cut into bite-size chunks, kale, frozen chopped (about 1 cup), plain fat-free yogurt