181712 triple scallop delight with creamed spinach Recipes

spinach, raw, butter, flour, fat free milk, parmesan cheese

spinach , thoroughly washed, butter or 2 tbsp other fat, onion, peeled and sliced, minced garlic, breadcrumbs, salt, pepper, grated nutmeg, stock or 1 cup milk

butter, graham cracker crumbs or 1 cup corn flake crumbs, sugar, vanilla extract, almond extract, water, strawberry gelatin, strawberry ice cream, softened, frozen sliced strawberries, thawed

banana, frozen and cut in chunks, orange juice, nonfat greek yogurt, fresh spinach leaves, apple carrot fruit sauce (trader joe s), fresh parsley or mint - about 2 tbsp (optional), almond butter (optional), use about 1/3-1/2 cup combination of applesauce and cooked carrots if desired

cubed peeled fresh pumpkin (2 lb), sliced onion, all-purpose flour, low-salt chicken broth, salt, ground nutmeg, pepper, shredded reduced-fat swiss cheese, divided, frozen chopped spinach, thawed, drained, and squeezed dry

butter, mushrooms, roughly chopped, shallot, chopped, scallops, sour cream, curry powder, lemon juice, cornflour , to thicken

sea scallops, butter, sliced mushrooms, scallions, sliced, dry vermouth, lemon juice, heavy cream, salt and pepper

spinach, unsalted butter, extra-virgin olive oil, garlic , lightly smashed, heavy cream, freshly ground nutmeg, freshly grated parmesan, kosher salt and freshly ground black pepper

spinach leaves, rinsed and drained, butter or olive oil, onion (12 oz.), peeled and finely chopped, all-purpose flour, ground nutmeg, dried thyme, fat-skimmed chicken broth, whipping cream, salt, shredded gruyere or swiss cheese

cream, spinach, pre-shredded mozzarella cheese, olive oil, garlic cloves, minced, diced tomatoes, salt, pepper, frozen cheese ravioli

vegetable cooking spray, sliced fresh mushrooms, frozen chopped spinach, thawed, light process cream cheese, skim milk, reduced-fat pesto-parmesan salad dressing (such as maple grove farms lite pesto-parmesan dressing), pepper, sea scallops, grated parmesan cheese

cream of celery soup, flour, onion (minced ), butter, garlic salt, frozen chopped spinach, salt & pepper

spinach, washed well and spun dry, olive oil, shallots, chopped fine, garlic cloves, minced fine

mango - peeled, pitted, and chopped, red bell pepper, minced, shallot, minced, minced fresh jalapeno chile, fresh lime juice, salt and ground black pepper to taste, olive oil, butter, sea scallops, water, baby spinach leaves, cube vegetable bouillon, garlic, minced

butter, shallots, minced small, garlic cloves, finely minced, white mushrooms, sliced, scallops, flour, vermouth or 1/2 cup white wine, fat-free half-and-half, salt, cracked black pepper, crushed red pepper flakes (optional), fresh dill (optional), fresh grated nutmeg, frozen chopped spinach, thawed & squeezed dry, notta pasta (1/2 a box), grated parmesan cheese, toasted almond, for garnish (optional)

uncooked vermicelli, broken in thirds, salt, divided, paprika, coarsely ground black pepper, garlic powder, sea scallops, rinsed and patted dry (about 24), butter, divided, water, sliced spinach leaves (about 1 1/2 oz), grated lemon rind, fresh lemon juice, lemon wedges

potatoes, peeled and cut into 1/8 inch thick slices, low-fat milk, reduced-sodium fat-free chicken broth, all-purpose flour, salt, pepper, nutmeg, butter, vidalia onions, coarsely chopped, sharp cheddar cheese, shredded, frozen spinach, thawed and squeezed dry, dry parmesan cheese

butter, turnip , cut into matchstick-size strips, red bell pepper , cut into matchstick-size strips, carrot , cut into matchstick-size strips, minced peeled fresh ginger, zucchini , cut into matchstick-size strips, sea scallops, whipping cream