5 scallops with sauteed spinach with Recipes

sea scallops (about 12), salt, freshly ground black pepper, canola oil, divided, garlic clove, chopped, vermouth, chopped fresh parsley, fresh lemon juice, butter, capers, fresh baby spinach

big scallops, olive oil, whipping cream, spinach leaves (or use frozen, squeezed ), good quality mustard (not hot dog mustard), curry powder, salt and pepper

sea scallops, salt, black pepper, freshly ground, extra virgin olive oil , devided, garlic clove, chopped (i use 6), sweet vermouth, parsley, fresh chopped, fresh lemon juice, butter, capers, baby spinach, fresh

fresh mahi mahi pieces, ti leaves , ribs removed or corn husks or banana leaaves, dill mayonnaise , recipe follows, bay shrimps, bay scallops, fresh spinach, shiitake mushroom , julienned, vegetable mix, (sauteed zucchini , bell pepper and onion), salt , to taste, pepper , to taste, baby bok choy, lomi tomato relish , recipe follows, soy butter sauce , recipe follows