54 triple low Recipes

low-fat vanilla yogurt, strawberries, stemmed, kiwi, peeled, banana, peeled, chopped fresh mint leaves (optional), honey, fresh mint sprigs (optional)

dry yeast (about 2 1/4 tsp), warm water (100o to 110o), warm 1% low-fat milk (100o to 110o), granulated sugar, butter, softened, vanilla extract, salt, egg, lightly beaten, all-purpose flour, divided, raisins, brown sugar, ground cinnamon, butter, melted, powdered sugar, low-fat milk, vanilla extract

all-purpose flour (or 3 cups flour and eliminate the wheat germ and bran), toasted wheat germ (see above), natural bran (see above), sugar, baking powder, baking soda, salt, chilled stick margarine or 6 tbsp butter, chopped dried apricot, dried sweetened cranberries, low-fat buttermilk, grated orange rind, egg, egg white, sugar

vegetable oil cooking spray, sponge cake , batter, cartons low-fat vanilla yogurt, sugar, frozen raspberries in light syrup, thawed and undrained, frozen blueberries, thawed, halved fresh strawberries, cream sherry, fresh strawberries , halves

all purpose flour, ground ginger, baking powder, salt, sugar, unsalted butter, room temperature, eggs, egg yolks, vanilla extract, milk (do not use low-fat or nonfat), minced crystallized ginger, grated peeled fresh ginger

chocolate cook -and-serve pudding mix, egg yolk, low-fat chocolate milk, semisweet chocolate, chopped, vanilla extract, semisweet chocolate shavings (optional)

chocolate cake mix, instant chocolate pudding mix, rum, eggs, low-fat milk, canola oil, semi-sweet chocolate chips, butter, rum, sugar, vanilla, powdered sugar, fresh raspberry, cream

jello strawberry gelatin, boiling water, pomegranate juice, cold, strawberry, fresh, sliced, jello lime gelatin, boiling water, key lime juice, cold, low-fat milk or 1/4 cup skim milk, cold, orange jell-o, boiling water, blood orange juice, cold, blood orange, chunks, whipping cream, lime rind, honey, liquid, pecans, finely chopped

sugar-free chocolate ice cream, creamy peanut butter, low-sugar chocolate syrup, brewed espresso, chilled, non-dairy whipped topping, ice cubes, club soda

sugar, margarine, egg white, chocolate graham cracker crumbs, dark rum, semi-sweet chocolate baking squares, chocolate syrup, fat free cream cheese, softened, neufchatel cheese, softened, sugar, unsweetened cocoa, vanilla extract, salt, eggs, low-fat sour cream, sugar, unsweetened cocoa, chocolate curls

sugar, margarine, egg white, chocolate graham cracker crumbs (about 16 crackers), vegetable cooking spray, dark rum, semisweet chocolate, chocolate syrup, nonfat cream cheese, softened, neufchatel cheese, softened, sugar, unsweetened cocoa, vanilla extract, salt, eggs, low-fat sour cream, sugar, unsweetened cocoa, chocolate curls (optional)

quick oats, oat flour, yellow cornmeal, wheat germ, sucanat or 3/4 cup brown sugar, poppy seed, ground cinnamon, ground ginger, salt, baking powder, eggs, low-fat milk, plain low-fat yogurt, olive oil, unsweetened applesauce

sesame oil, fresh sliced shiitake mushrooms, fresh sliced mushrooms, canned mushrooms, sliced carrots, light soy sauce, dry sherry, honey, low sodium, low fat vegetable broth, sliced green onion

syrup, granulated sugar, water, grated lemon zest (yellow part of rind only), fresh lemon juice, batter, unbleached all-purpose flour, granulated sugar, baking powder, baking soda, salt, butter, melted, grated lemon zest, fresh lemon juice, eggs, carton low-fat lemon yogurt

all-purpose flour, sugar, baking powder, baking soda, salt, margarine, melted, grated lemon rind, fresh lemon juice, divided, eggs, carton lemon low-fat yogurt, sugar

all-purpose flour, ground ginger, baking powder, salt, sugar, unsalted butter, at room temp, eggs, egg yolks, vanilla extract, milk (don tsp use low-fat or nonfat), minced crystallized ginger, grated peeled fresh ginger

granulated sugar, vegetable oil, egg, pure vanilla extract, unsweetened cocoa powder, all-purpose flour, baking powder, low-fat yogurt or sour cream, semi-sweet chocolate chips, icing, light cream cheese, icing sugar, unsweetened cocoa powder, water, dusting of icing sugar

chocolate syrup, skim milk or 3/4 cup low-fat milk, sugar, eggs, vanilla, prepared 9 inch chocolate cookie pie crust, chocolate whipped cream, mint leaf (optional)