66 trinidad pelau Recipes

unbaked 9-inch pie shells (frozen works well ), bacon , fried crisp (diced) or 1 cup cooked ham (diced), grated gruyere or 1 cup swiss cheese or 1 cup cheddar cheese, flour, salt (bacon is usually y enough for me) (optional), black peppercorns (crushed ), skim milk or 2 cups evaporated milk, for a creamier texturre or 2 cups cream, for a creamier texture, eggs (slightly beaten ), onion (finely chopped ), pimento pepper (trinidad capsicum chinense.use a mix of red and green for visual appeal)

habaneros or 7 scotch bonnet peppers, garlic cloves, coarsely chopped, scallions , cut into 1-inch pieces, carrot, coarsely chopped, water, distilled white vinegar, yellow mustard, cilantro leaf, minced, thyme leaves, fresh lime juice, salt

vinegar, white onion, garlic cloves (more or less to taste ), spring onion (including green tops ), thyme (soft stemmed if possible), chives, coriander (cilantro, shadow bennet optional ), flat leaf parsley (optional), worcestershire sauce, sage (leaves only )

currants, raisins, prune, dried fig, maraschino cherries, drained, almonds, finely chopped, dark rum, vanilla, brown sugar, boiling water, lime peel, grated, flour, baking powder, butter, sugar, eggs

gloves to protect hands and skin, habanero or scotch bonnet peppers, seeded, and minced, lg white onions, minced, papaya, peeled and diced, mango, peeled, pitted, and diced, tb dijon mustard, ts turmeric, ts curry powder, white vinegar

chicken (breasts or thighs), limes, salt, black pepper, garlic cloves, -crushed, worcestershire sauce, oil, brown sugar, water, coconut milk, pigeon peas (or green peas), carrots, raisins, rice (not instant !), hot pepper (optional)

flour, baking powder, salt, granulated sugar, chopped dried mixed fruit, raisins or 1 cup sultana, coconut, grated (not dried or sweetened ), cinnamon, ground, nutmeg, grated, eggs, well-beaten, evaporated milk, almond essence, butter (melted ) or 1/2 lb margarine (melted)

papaya, peeled, seeded and roughly chopped, scotch bonnet peppers, seeded (habanero), onions, quartered, garlic cloves, rind lime, lime juice, malt vinegar, salt, prepared yellow mustard

chicken, cooking oil, brown sugar, potatoes, peeled and diced (optional), carrots, diced (optional)

lime juice, fresh squeezed, sugar water (syrup), rum, orange juice, ice, to serve (lots of), white sugar (add up to 1kg for sweeter), water

sponge cakes , rounds, fresh fruit , of choice (or 1 can fruit), rum, fruit juice, custard, strawberry jell-o gelatin dessert, lime jell-o gelatin, raisins

bananas, peeled ,and cut in half lengthwise, brown sugar, butter, cut into small pieces (25g), apricot jam (75g), lime juice, dry sherry

warm water (100 -110 f), sugar, active dry yeast, all-purpose flour, salt, ground turmeric, ground cumin, ground black pepper, dried garbanzo beans , soaked overnight in 6 cups of water or 1 (16 oz) can chickpeas, vegetable oil, onion, thinly sliced, garlic cloves, minced, curry powder (see tips, below ), ground cumin, vegetable oil, hot pepper sauce (see tips, below ), green mango chutney (kumchera see tips, below), shredded cucumber

warm water, active dry yeast, sugar, all-purpose flour, baking powder, salt, cooking oil (30 -44 ml)

scharffen berger 82% extra dark chocolate or 2 (3 oz) limited edition 72% el carmen chocolate, finely chopped, ground cinnamon, ground nutmeg, bay leaf powder, ground ginger, boiling water, whole milk, heavy cream, drop vanilla extract

beef hock or 1 oxtails or 1 chicken or 1 duck or 1 pork knuckles or 1 lamb, fresh lean pork, salt pork or 1 lb pickled pork, whole bell peppers or 4 scotch bonnet peppers or 4 habaneros, fresh thyme, onion, brown sugar , heaped, cassava juice (cassareep)

vinegar, salt, bone-in chicken pieces, salt and pepper to taste, vegetable oil, onion, diced, garlic, crushed, uncooked white rice, dried thyme, curry powder, water

chicken, fresh thyme, crushed garlic, worcestershire sauce, soy sauce, ketchup, kosher salt, crushed black pepper, fresh parsley, rice, yellow onion (chopped ), coconut milk, chicken stock, vegetable oil, sugar