Directions:
- Rinse chicken and rub with lime.
- In a large bowl: add salt, black pepper, garlic, half of the brown sugar, and half of the worcestershire sauce to chicken, then set aside (the longer you let it sit, the better the flavor!).
- Heat oil in large deep pot. When hot, sprinkle in remaining brown sugar. Once sugar begins to bubble, add chicken and coat well until chicken is nicely browned.
- Add carrots, rice, hot pepper, water and coconut milk. Mix well. Cover tightly and cook on very low heat 30-45 mins until rice is almost fully cooked. Do not stir while cooking.
- Add pigeon peas and raisins. Continue cooking on low heat 10-15 mins until rice is fully cooked. Add additional worcestershire sauce to taste.
- VARIATION: pork or beef can be used instead of chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1036.88 Kcal (4341 kJ) | ||
| Calories from fat | 591.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 65.76g | 101% | |
|---|---|---|---|
| Cholesterol | 204.08mg | 68% | |
| Sodium | 1283.98mg | 53% | |
| Potassium | 1162.06mg | 25% | |
| Total Carbs | 66g | 22% | |
| Sugars | 14.81g | 59% | |
| Dietary Fiber | 6.6g | 26% | |
| Protein | 48.2g | 96% | |
| Vitamin C | 23.3mg | 39% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 8.1mg | 45% | |
| Calcium | 120.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 178.29 Kcal (746 kJ) | ||
| Calories from fat | 101.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.31g | 101% | |
|---|---|---|---|
| Cholesterol | 35.09mg | 68% | |
| Sodium | 220.77mg | 53% | |
| Potassium | 199.81mg | 25% | |
| Total Carbs | 11.35g | 22% | |
| Sugars | 2.55g | 59% | |
| Dietary Fiber | 1.13g | 26% | |
| Protein | 8.29g | 96% | |
| Vitamin C | 4mg | 39% | |
| Vitamin A | 0.1mg | 17% | |
| Iron | 1.4mg | 45% | |
| Calcium | 20.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Argentina
Chicken pieces, Lime , juice of (about 2 tbsp), Salt and 7 more.. -
Ww Easy and Yummy Chicken Fillet
Chicken fillets, Limes , juice of or 1 lemon, juice of and 6 more.. -
East-West Chicken
Chicken parts, Rum, Worcestershire sauce, Soy sauce and 9 more.. -
Trinidad Pelau
Brown sugar, Beef for stew, cut in 1 inch pieces, Water and 5 more.. -
Nasi Lemak With Sambal Chicken
Coconut milk, Pandan leaves (knot ), Ginger (sliced ) and 10 more.. -
Jollof Rice
Oil (coconut would be traditional) and 15 more.. -
Jamaican Chicken
Chicken, Lemon juice, Salt, Pepper, Onion, chopped and 6 more.. -
Jo's Ultimate - Chicken Noodle Soup - Homemade
Chicken, Butter, Salt, Pepper, Celery ribs, chopped and 16 more.. -
Crock-Pot Lemon Garlic Chicken
Chicken pieces, Dried oregano, Salt, Pepper, Oil, Water and 2 more..
Also Try
-
-
-
-
Chicken Breasts in Ginger Lime Sauce
Chicken breasts, Salt and pepper (to taste), Brown sugar and 5 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
