178393 triangles chutney sauce light Recipes

mixed peppercorns, turkey breast cutlets (4 4oz portions), olive oil, scallions, divided (see instructions below), fresh ginger, minced or grated, fat free chicken broth or 1/4 cup turkey broth, brandy, mango chutney

chutney, canola oil, lemon juice, minced gingerroot, cooked rice, choppped apple, chopped celery, golden raisins or 1/4 cup any dried fruit, chopped, green onions, sliced, toasted sliced almonds

chutney, divided, dijon mustard, lime juice, minced fresh parsley, green onions, chopped, salt, pepper, lean ground turkey, hamburger buns, split, fresh arugula or baby spinach leaves, red onion

vegetable oil, minced onion, distilled white vinegar , plus, distilled white vinegar, worcestershire sauce , plus, worcestershire sauce, light brown sugar , plus, light brown sugar, lemon juice, ground black pepper, tabasco sauce, ground nutmeg, coarse salt

salmon patties, salmon, drained and flaked, dried breadcrumbs, minced onion, dijon mustard, egg, lightly beaten, lemon juice, sea salt and ground black pepper to taste, olive oil , or as needed, dill sauce, light sour cream, dill weed, garlic powder, sea salt to taste

brown sugar glaze, hickory smoked ham, light brown sugar, holland house sherry cooking wine, sherry-orange dijon sauce, light brown sugar, cornstarch, ground nutmeg, dijon-style mustard, holland house sherry cooking wine, orange juice, golden raisins or dried cherries, grated orange peel (optional)

extra lean ground beef, seasoned dry bread crumb, chopped rehydrated sun-dried tomato, barbecue sauce or 3 tbsp ketchup, egg, minced garlic, dried basil, dried oregano, barbecue sauce, light mayonnaise

low-fat plain yogurt, reduced-fat mayonnaise, prepared mango chutney, curry powder, divided, ground lean pork, lean ground turkey, fresh breadcrumb, low-fat plain yogurt, curry powder, salt, fresh ground pepper, whole wheat hamburger buns, toasted, stemmed watercress leaf

boneless skinless chicken breasts, flour , for dredging, salt, pepper, sweet butter, vegetable oil or 1 tbsp olive oil, low sodium chicken broth, rice wine vinegar, prepared chutney, curry powder

water, salt, brown sugar, onion, quartered, orange, quartered, whole star anise, garlic cloves, crushed, sliced fresh ginger, soy sauce, chinese five-spice powder, cold water, whole ducks, honeyed-mango chutney sauce

chutney, red pepper flakes, lemon juice, fresh, water, garlic, minced, vegetable oil, salt, pepper, curry powder

chutney, mayonnaise, garlic cloves, minced, dried crushed red pepper

pork (with fat ), light soy sauce, five-spice powder, oyster sauce, dark soy sauce, pepper, salt, sugar, garlic heads, star anise, cm cinnamon sticks, dark soy sauce, light soy sauce, sugar, salt, water

dried japones or arbol chiles, coriander seeds, cumin seeds, kosher or sea salt, garlic clove, minced, minced peeled lemongrass, minced peeled fresh ginger, minced shallots, light coconut milk, creamy peanut butter, palm sugar or light brown sugar, fresh lime juice, thai fish sauce, light coconut milk, granulated sugar, minced shallots, low-sodium soy sauce, minced peeled fresh ginger, ground turmeric, pork tenderloin, trimmed and cut diagonally into thin slices

tahini, soy sauce (light is fine ), mayonnaise (light is fine ), water, garlic clove, minced, ginger powder, paprika

canola oil or 2 tsp light-flavored vegetable oil, garlic cloves, minced, minced fresh ginger, jalapeno chile, seeded and minced, diced onion, reduced sodium soy sauce, light brown sugar, rice vinegar, tomato paste, dark sesame oil, peeled large raw shrimp

paprika, dried thyme, salt, fresh ground black pepper, baby back rib racks (7 to 8 lbs. total ), olive oil, onion, chopped, chopped garlic, dry red zinfandel wine, ketchup, dried tart cherry, cider vinegar, worcestershire sauce, lightly packed light brown sugar, dijon mustard, chopped fresh ginger, fresh ground black pepper, anise seed, cayenne, lemon juice