7 triangles sauce light Recipes

carton firm tofu, red bell pepper, green beans or 1/4 lb thin asparagus, szechuan peppercorns, mushroom soy sauce, soy sauce, light brown sugar, garlic cloves, minced, water or 1/4 cup stock, peanut oil, scallions, green and white parts, sliced diagonally into 1/2-inch pieces, roasted cashews

smoked trout (about 3 fillets), coarsely flaked, granny smith apple, peeled, cored , cut into matchstick-size strips, chopped celery (about 2 stalks ), chopped fresh chives, sour cream, mayonnaise, fresh lemon juice, more) finely grated peeled fresh horseradish or prepared horseradish sauce, sliced brown bread (such as westphalian-style pumpernickel), lightly toasted, cut into triangles

butter or 3 tbsp margarine, shallots or 2 green onions, minced, lean ground lamb or 1 lb beef, dry white wine, fresh parsley, chopped, fresh mint, chopped, fresh dill, chopped, tomato sauce, salt & freshly ground black pepper, to taste, grated kefalotyri or 1/2 cup parmesan cheese, egg, lightly beaten, breadcrumbs , if needed, phyllo pastry , defrosted, butter or 1 cup margarine, melted

shelled pistachios, brown sugar, all purpose flour, grated orange peel, butter, melted, sugar, fresh orange juice, egg yolks, grand marnier or other orange liqueur, chilled whipping cream, grated orange peel, lightly sweetened whipped cream (optional), orange, thinly sliced , cut into small triangles (optional), whole pistachios (optional), boysenberry sauce

plain low-fat yogurt, mango chutney, ground chuck, chopped onion, dried currant, salt, ground cumin, ground nutmeg, ground cinnamon, ground red pepper, black pepper, water, cornstarch, sheets frozen phyllo dough, thawed, butter-flavored cooking spray