1144 treats trader Recipes

whole wheat rotini, frozen mixed vegetables (trader joe s harvest hodgepodge vegetables), creamy italian dressing, salt and pepper (to taste)

shredded hash browns (i use a bag of oreda s frozen ones), diced hash browns (i use a bag of oreda s frozen cubed hash browns), rice milk (1 regular sized container, you can swap it our for milk if you want), chicken broth, chicken apple sausages (i use trader joe s), onions, butter, liquid smoke, salt (i use celtic sea ), season salt (i use lawry s), cayenne pepper, onion powder

soymilk, apple cider vinegar, granulated sugar, canola oil, vanilla extract, all-purpose flour, cocoa powder, baking soda, baking powder, salt, oreo cookies , coursely chopped (you can use newman o s or trader joe s)

raw shrimp (thawed, if frozen ), trader joe s black pepper sauce (or substitute lee kum kee black pepper sauce), fresh gingerroot (sliced very thin, then minced or grate the ginger), navel orange (zest peel, then slice orange into segments), butter, olive oil, minced garlic, soy sauce, dry sherry (ginger infused even better!)

albacore tuna, crushed tomatoes, great northern beans, frozen kale (trader joe s), chicken broth, garlic powder, dried onion

roasted tomatoes (fresh or canned ), garlic clove, peeled and minced (i also roasted the garlic), tomato paste (i like concentrated in the squeeze bottle), red sweet bell pepper, stemmed, seeded and roasted, extra virgin olive oil (i used about 3 tbsp), anchovy paste (optional), salt , to taste, fresh italian parsley, roughly chopped, dark brown sugar, chili powder (i used 1/4 tsp smoked chipotle powder and 1/4 tsp spanish smoked paprika)

chicken broth, green onion , sliced on diagonal, carrot, shredded, trader joe s chicken cilantro wonton, frozen, tail-off cooked frozen shrimp, sesame oil, mongolian fire oil, rice vinegar, grated ginger (optional)

eggs (i use organic ), mayonnaise, yogurt (i use trader joe s greek ), yellow mustard, dijon-style mustard, artificial sweetener (i use splenda or sugar)

lemonade (we suggest trader joe s frozen concentrate or santa cruz organic ), blackberry, sugar, lemon

manwich sloppy joe mix (good for 1 lb. ground beef, i don tsp use manwich, the site threw that in there for some reason, i jus), lean ground beef (i use the 96/4 from trader joe s, nutrition is based on using 96/4 ), onion (chopped ), green onions, crushed tomatoes (with basil, or the equivalent with fresh crushed or diced peeled tomatoes and a bit of chopped basil), cheddar cheese soup (undiluted , campbell s healthy request only if you want the recipe low fat), fresh mint leaves (chopped , or a small handful... to taste), sea salt (to taste), hot sauce (i use trader joe s jalapeno... to taste depending on how spicy you like your food.... i like mine wi), rotini pasta (low carb, dreamfield s pasta can be found at ralph s for about $2.50 a box. each serving is 2oz. wit)

pasta noodles (any shape , regular or gluten-free), half a package soy chorizo (trader joe s is veggie and gluten free, but you can use the real thing if you want), spaghetti sauce, shredded cheese (we like monterrey jack), few dashes garlic, few dashes red chili pepper flakes

jumbo shrimp, peeled, tail left on, pina colada nonalcoholic drink mix (i use mr. tsp s or trader vic s), dark rum

leftover cooked chicken breasts, leftover cooked pork loin chops (any combo works here, you could also throw beef or ground turkey, or even taco meat or tofu into the), barbecue sauce (i used the trader joe s brand, which has a kick to it!), chili beans (i used bush s- it comes in a spicy sauce), brown sugar

semisweet chocolate (finely chopped , preferably scharfenberger or trader joe s), whole wheat pastry flour , and, whole wheat pastry flour (sifted), baking soda, kosher salt, organic unsalted butter (room temperature ), organic light brown sugar , and, organic light brown sugar, organic dark brown molasses , and, organic dark brown molasses (preferably billington s), eggs, organic (room temperature ), pure vanilla extract, sour cream (room temperature )

peeled seeded and diced plum tomatoes, garlic clove, peeled and chopped, carrot juice (recommended ( trader joe s), tomato paste, fresh lemon zest, ground fennel (optional), brown sugar, kosher salt, lemon , juice of, pitted french oil-cured black olive, garlic clove, freshly chopped fresh parsley leaves, pitted green olives, red pepper flakes, baguette, fresh garlic clove

oreo cookies , crushed into crumbs (i use a food processor), butter, melted, semi-sweet chocolate chips, light coconut milk

diced fresh strawberries, pure maple syrup, orange juice, cornstarch, all-purpose flour, oat bran, baking powder, baking soda, buttermilk, mashed ripe banana, butter, melted, egg, pure maple syrup, vanilla, fresh blueberries, low-fat vanilla yogurt (i like trader joe s french village nonfat vanilla yogurt)

year old j. wray & nephew rum, lime , juice of, holland dekuyper orange curacao, trader vic rock candy syrup, french garier orgeat syrup