38 treats free Recipes
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fat-free sugar-free instant chocolate pudding mix (or any... and2 Morefat-free sugar-free instant chocolate pudding mix (or any flavor ), skim milk, fat-free whipped topping or 1/2 cup cool whip lite40 min, 3 ingredients -
fat-free cool whip, reduced-fat creamy peanut butter and1 Morefat-free cool whip, reduced-fat creamy peanut butter, fat free chocolate syrup45 min, 3 ingredients -
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brown rice flour, gluten-free oats, cinnamon and5 Morebrown rice flour, gluten-free oats, cinnamon, carrot, finely grated, unsweetened applesauce, eggs, lightly beaten, water, molasses40 min, 8 ingredients -
tuna (in water), tofu, tomatoes (roma ) and7 Moretuna (in water), tofu, tomatoes (roma ), tomatoes (yellow ), spinach, colby-monterey jack cheese (shredded ), fat free broccoli cheese soup, garlic salt, basil, whole wheat bread (45 calorie )10 min, 10 ingredients -
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chocolate milk, fat-free sweetened condensed milk and2 Morechocolate milk, fat-free sweetened condensed milk, vanilla extract10 min, 4 ingredients -
butter, marshmallows, popped popcorn and1 Morebutter, marshmallows, popped popcorn, jello gelatin , can use sugar free jello, which i prefer25 min, 4 ingredients -
water or 3/4 cup beef broth or 3/4 cup chicken broth and7 Morewater or 3/4 cup beef broth or 3/4 cup chicken broth, margarine, lactaid lactose-free milk or 1/2 cup powdered milk, salt (optional), minced garlic, parsley flakes, egg, beaten, whole wheat flour1 hour 20 min, 8 ingredients -
low-fat chocolate milk, fat-free sweetened condensed milk and2 Morelow-fat chocolate milk, fat-free sweetened condensed milk, vanilla extract10 min, 4 ingredients -
Creamy Pudding Treat
softened fat free cream cheese, skim milk and1 Moresoftened fat free cream cheese, skim milk, jell-o sugar free fat free instant pudding mix5 min, 3 ingredients -
Protein Pudding Treat - Sugar Free
jello sugar-free instant pudding mix, any flavor and4 Morejello sugar-free instant pudding mix, any flavor, skim milk, cold, vanilla extract or 1/2 tsp coconut extract or 1/2 tsp almond extract, protein powder (4 scoops), sugar-free cool whip15 min, 5 ingredients
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Gluten-Free better Than Rice Krispies Treats
margarine, butterscotch chips (hersey's), marshmallows and2 Moremargarine, butterscotch chips (hersey s), marshmallows, rice chex (gluten-free), corn chex (gluten-free)5 min, 5 ingredients
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Oatmeal Treats
whole grain oatmeal, skim milk, sugar free/fat free yogurt and2 Morewhole grain oatmeal, skim milk, sugar free/fat free yogurt, vanilla extract, cinnamon20 min, 6 ingredients
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No Fat Fruit Treat
fat free sour cream and4 Morefat free sour cream, sugar-free instant vanilla pudding mix, strawberry, grapes, pineapple5 min, 5 ingredients
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Lime Jello Treat
sugar-free lime gelatin and2 Moresugar-free lime gelatin, knudson cottage cheese (the only kind we eat), chopped walnuts35 min, 3 ingredients
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Pumpkin Pieless Treat
pumpkin, salt, cinnamon, ground, ginger, ground and4 Morepumpkin, salt, cinnamon, ground, ginger, ground, egg whites, skim milk, honey, free cool whip , 2 tbsp/serving9 ingredients
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Low Calorie Chocolate Treats!
butter, unsweetened applesauce, fat free cream cheese and8 Morebutter, unsweetened applesauce, fat free cream cheese, brown sugar, stevia or 6 tbsp splenda granular, vanilla extract, egg, baking soda, salt, cocoa powder, whole wheat flour20 min, 11 ingredients
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Triple Vanilla Extraordinary Treat
scoops vanilla ice cream, vanilla extract, cinnamon and5 Morescoops vanilla ice cream, vanilla extract, cinnamon, brown sugar, prepared vanilla pudding, snack-pack (sugar free), milk, cinnamon, powdered sugar2 min, 8 ingredients
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