87 trail seeds Recipes

salted pumpkin seeds or pepitas, unblanched almonds, unsalted sunflower kernels, shelled walnuts, chopped dried apricots, dark chocolate chips

rolled oats, raisins, chopped walnuts, raw sunflower seeds, grape juice, maple syrup

combination diced dried fruit , such as prunes, apricots, pears and apples, raisins and/or dried cherries or cranberries, unsalted sunflower seeds, unsalted dry-roasted peanuts (or honey-roasted peanuts, chopped walnuts or unsalted almonds)

pecans, raw, pistachio , dry roasted, salted, raisins, cranberries, dry, sunflower seeds, cashews, almonds

goji berry, dried apricot, quartered, dried papaya, chopped, dark raisin, sunflower seeds, sliced almonds

roasted peanuts, shelled, roasted sunflower seeds, roasted cashews, raisins, shredded coconut, toasted

cheerios toasted oat cereal, total wheat flakes cereal, smart start cereal, raisins, dried blueberries, diced dates, peanuts, sliced almonds, sunflower seeds, pumpkin seeds, pretzel , broken into bite sized pieces

almonds whole, cashews whole, pumpkin seeds raw, raisins suggested golden, dried currants, dried blueberries

chocolate chips (dark or milk-dark my choice), roasted hazelnuts, roasted walnut, roasted pepitas, roasted whole almond, roasted sunflower seeds, dried peaches, cut into small pieces, raisins, dried cranberries

fiber 1, dried apples, marshmallows, dried cherries, almonds, pumpkin seeds

pumpkin seeds (also known as pepitas), garlic cloves, finely minced, salt, dried chilies (i use chipotles. if you wish, use a milder chile to tone down the heat.), sugar, lime wedge (to garnish )

kidney bean , soaked overnight, additive-free pork sausage, onions, chopped, garlic cloves, minced, basil, minced or 1 tbsp dried basil, gluten-free soy sauce, lemon juice, chili powder, jalapeno, seeded and chopped (optional)

pecan halves, cashews, pistachio nut , roasted and shelled, pine nuts, roasted sunflower seeds, butter, ground cumin, garlic powder, chili sauce , plus, chili sauce, chipotle chile in adobo (about 3 inches long), frozen orange juice concentrate, dried cilantro, divided

air popped popcorn, roasted peanuts, pumpkin seeds, toasted, butter, dark brown sugar, cayenne pepper, salt and pepper

raisins, broccoli florets , small pieces, green onion, thinly sliced, bacon, cooked and crumbled, sunflower seeds, shelled (can be salted or not), mayonnaise, cider vinegar, sugar, salt, ground pepper

fat free pretzel, cheerios toasted oat cereal or 2 cups kix cereal, sunflower seeds, gummy fruit slices, almonds , walnuts, cashews, peanuts, ect, marshmallow (i used fruit flavored kind), air popped popcorn or 2 cups popcorn indiana popcorn

honey, vanilla extract, salt, granulated sugar, peanut butter, rolled oats, oat bran, dark chocolate chips, unsweetened shredded coconut, sunflower seeds, dried cherries , cranberries or berry blend

own natural light microwave popcorn, dry roasted salted peanut, raisins, chopped dried apricot, sunflower seeds, brown sugar, butter, honey, salt, baking soda