38 tout peas Recipes

ground turmeric, ground ginger, salt, fresh ground black pepper, ground cumin, ground coriander, caster sugar, boneless skinless chicken breast, spring onions, celery ribs, red peppers, seeded, yellow pepper, seeded, courgettes, mange-touts peas, sunflower oil, lime juice, clear honey

skinless chicken breasts, light soy sauce, oyster sauce, chinese five spice powder, ground black pepper, peanut oil (or any flavourless oil), garlic cloves, grated, fresh ginger, grated, broccoli florets, mange-touts peas, baby corn, carrot, sliced diagonally 3cm thick, red chilies, chopped (de-seeded if you wish), hot chicken stock, dark soy sauce, cornflour, mixed with, water, spring onion, finely chopped for garnish

flat rice noodles, stem lemongrass, leaves kaffir lime, red chilies , deseeded, water, ginger, crushed and finely choped, ginger, crushed and finely chopped, vegetable stock, fish sauce, baby corn, quartered, mange-touts peas, bok choy, bean sprouts, coriander, lime juice

oil, garlic clove, chicken breasts, carrot, mushrooms, cm ginger, baby corn, mange-touts peas, pepper, honey, soy sauce, lemon, noodles

tuna, parsley, butter, fresh figs, mange-touts peas, baby corn, flour, milk, olive oil

firm tofu, drained and cubed, soy sauce, sesame seeds, honey, sesame oil, vegetable oil, pineapple, peeled and chopped, spring onion, sliced, snow peas, trimmed (mange tout), red chili pepper, sliced, garlic clove, chopped

vegetable oil, garlic cloves (finely chopped ), ginger ( root thumb size piece peeled and grated), dark soy sauce, maple syrup, salmon fillets (skinned and cut into bit size pieces), spring onions (green onion sliced), red capsicum (bell pepper deseeded and sliced), snow peas (7 oz mange tout), sesame oil, lime (juice of), egg noodles (14 oz cooked according to packet instructions)

peanut oil, mushrooms (sliced thinly), duck (in small pieces), garlic clove (chopped ), fresh gingerroot (chopped ), chile (deseeded and chopped), spring onions (chopped finely), sweetcorn (use baby , cut into chunks), mange-touts peas (whole or in chunks ), soy sauce, rice wine (chinese cooking wine), hoisin sauce, unsalted cashews

chicken breasts, mixed salad greens, sugar, mange-touts peas, blanched and refreshed, white mushroom, thickly sliced, black olives, chevre cheese with peppers (goat s milk), french bread, toasted, olive oil (for brushing ), hard boiled egg, finely chopped, toasted sunflower seeds, fresh cream, cider vinegar, mustard powder, garlic, crushed, salt, fresh ground black pepper

fine green beans , topped and tailed, mange-touts peas, shredded diagonally, bean sprouts, red onion, very finely sliced, canned straw mushrooms, rice wine vinegar or 1 tbsp white wine vinegar, shoyu or 2 tbsp light soy sauce, sesame oil, raw brown sugar, fresh coriander leaves, roughly chopped, thai basil, roughly chopped, spring onions, finely shredded, fresh coriander, fresh basil leaves, sesame seeds, toasted

gingerroot, grated, garlic clove, grated, red chili pepper , deseeded, egg noodles, sesame seed oil, onion, sliced, carrots, shredded, bean sprouts, mange-touts peas, red pepper, sliced, yellow pepper, sliced, mushrooms, sliced, spring onion, soya sauce

shelled broad beans, french beans, chopped, mange-touts peas, washed, fresh mint leaves, spring onions, chopped, olive oil, cider vinegar, sugar, chopped fresh mint, garlic, crushed, salt and pepper

mange-touts peas, button mushrooms, vegetarian tortellini (cooked ), tomatoes, wooden skewer, soaked, garlic clove, finely chopped, dried herbs, smoked paprika, tomato paste, balsamic vinegar, olive oil

mustard, garlic clove, crushed, lime , juice of, chicken tenderloins or 800 g skinless chicken breasts, sliced, snow peas (mange-tout), rocket (arugula), tomatoes, halved, avocado, sliced, chopped fresh basil, extra virgin olive oil, balsamic vinegar

mange tout, sugar snap peas, beansprouts, mushrooms, onions, uncooked beef steak, oyster and spring onion sauce

sesame oil, garlic infused oil, soy sauce, sweet chilli sauce, smooth peanut butter, lime juice, mange-tout (snow peas), bean sprouts, rinsed, red pepper, seeded and cut into small strips, scallions, finely sliced, cooked egg noodles, sesame seeds, freshly chopped coriander leaves or 1/4 cup freshly chopped cilantro leaves