205 totally light Recipes

onions (1 lb. total), peeled and chopped, butter or olive oil, minced fresh ginger, curry powder, thawed frozen golden squash, carton (15 oz.; 1 3/4 cups) ricotta cheese, salt, egg, all-purpose flour, fat-skimmed chicken broth, half-and-half (light cream ) or milk, fresh-grated nutmeg, dried lasagna, shredded parmesan cheese

kosher salt, light brown sugar, garlic cloves, smashed, fresh thyme, chicken quarters (7 to 8 lbs. total ), barbecue sauce, bacon, fresh thyme, extra-virgin olive oil, onion, chopped, garlic cloves, chopped, ketchup, light brown sugar, molasses, red or white wine vinegar, dry mustard, ground cumin, paprika, freshly ground black pepper, kosher salt, freshly ground black pepper, extra-virgin olive oil

olive oil, onion, finely chopped, garlic cloves, chopped, whole tomatoes in puree , pureed in a blender until smooth, salt, black pepper, skinless boneless chicken breast halves (2 lb total ), all-purpose flour, fine fresh bread crumbs (from firm white sandwich bread), lightly toasted, grated parmigiano-reggiano (3 oz), eggs, lightly beaten, vegetable oil, loaves italian bread , halved lengthwise, fresh mozzarella, thinly sliced

all-purpose flour, sugar, baking powder, fine sea salt, pure vanilla extract, eggs, lightly beaten, vegetable oil, whole milk, baking apples, cored,peeled,and cut into wedges (about 2 lbs. total ), sugar, egg, lightly beaten, unsalted butter, melted

fresh parsley leaves, fresh basil leaf, shallots, peeled (1 1/2 oz total ), olive oil, vegetable oil, salmon fillets, fresh lemon juice, dry white wine, fish stock (or 2 tsp each water and clam juice), half & half light cream (or whipping cream), anchovy fillet (or 1/2 tsp paste), dijon mustard, unsalted butter, softened, capers, drained,divided, salt, cayenne pepper

sweet potatoes (about 1 1/2 lbs total ), cream, light brown sugar , packed, white sugar, cinnamon, powdered ginger, ground nutmeg, vanilla extract, flour, butter, melted, eggs, beaten, flour, chopped pecans, light brown sugar , packed, cinnamon, butter, melted

red bell peppers (about 1 lb. total), rinsed, onion (about 1/2 lb.), peeled and finely chopped, butter or margarine, grated carrots, all-purpose flour, fat-skimmed beef broth, half-and-half (light cream ), tomato sauce, hot chili flakes, salt and pepper

cornmeal, milk, butter or margarine, fresh or frozen corn kernels, chopped red bell pepper, fresh jalapeno chili, stemmed, seeded, and chopped, shredded jack cheese, chopped fresh cilantro, salt and pepper, fresh poblano chilies (2 lb. total ; also called pasillas), chopped onion, chopped green chilies, half-and-half (light cream )

garlic cloves, crushed, fresh coriander, chopped, light soy sauce, raw sugar, peanut oil, sesame oil, firm tofu , cut into 16 triangles in total, peanut oil, strong vegetable stock, light soy sauce, tomato puree, rice wine vinegar, arrowroot, fresh coarse ground black pepper, sesame oil, cucumber, halved and thinly sliced, spring onions, shredded

pancetta or bacon, leeks (3/4 in. thick), white parts only, heads (3 in. wide) fennel, crushed fennel seed, half-and-half (light cream ) or 2% milk, shucked oysters and their liquor (4 cups total), chopped italian parsley, pernod , sambuca, or other anise-flavor liqueur (not sweet), fresh-ground black pepper, salt, butter or margarine

pie crusts, chocolate chips, pecans, total-1 1/2 for each crust (lightly chopped ), eggs, white sugar, brown sugar, vanilla, flour, light corn syrup, butter

coriander seeds, black peppercorns, cumin seed, butter or margarine, minced onion, fresh jalapeno chilies (1 1/2 to 2 oz. total), stemmed and minced, minced fresh ginger, minced garlic, tomato paste, kidney beans, rinsed and drained, milk, half-and-half (light cream ), salt, minced fresh cilantro

shrimp, fat-skimmed chicken broth, onion (1/2 lb.), quartered, stalks celery (3/4 lb. total), cut into chunks, carrot (3 oz.), peeled and cut into chunks, dried bay leaves, white peppercorns, butter or margarine, garlic, pressed or minced, all-purpose flour, half-and-half (light cream ), salt and pepper, dill sprigs

all-purpose flour, sugar, baking powder, fine sea salt, pure vanilla extract, eggs, lightly beaten, vegetable oil, whole milk, baking apples (about 2 lb total), cored, peeled, and cut into thin wedges, sugar, egg, lightly beaten, unsalted butter, melted, equipment : 1 (9-inch) springform pan

eggplants, about 4 lbs. total, potato, ground beef (i use 1 package. original flavour veggie ground round), onions, finely diced, garlic cloves, minced, red wine, chopped fresh parsley, ground cinnamon, ground allspice, tomato puree (or crushed tomatoes), tomato paste, sugar, salt and pepper, plain breadcrumbs, egg whites, lightly beaten (reserve yolks for bechamel), grated kefalotyri or 1 cup parmesan cheese, salted butter (2 sticks), flour, milk, warmed, egg yolks, lightly beaten, ground nutmeg

plain yogurt (plain , i use fage total nonfat yogurt), light corn syrup (light ), sugar, fresh lemon juice (fresh ), lemon peel (finely grated ), fresh ginger (fresh, finely minced or grated ), crystallized ginger (i use the ginger people s chips)

salmon fillet, cut into 4 pieces (1 lb total ), shallots, finely-chopped, dry white wine or 1/4 cup vermouth, light mayonnaise, light sour cream, fresh lemon juice, freshly-grated horseradish or 2 tsp prepared horseradish, drained capers (optional)

paprika, dried thyme, salt, fresh ground black pepper, baby back rib racks (7 to 8 lbs. total ), olive oil, onion, chopped, chopped garlic, dry red zinfandel wine, ketchup, dried tart cherry, cider vinegar, worcestershire sauce, lightly packed light brown sugar, dijon mustard, chopped fresh ginger, fresh ground black pepper, anise seed, cayenne, lemon juice