156 totally bean Recipes

dried ancho chilies, cashews, raw or roasted, chicken broth, whole chicken legs plus 1/2 chicken breast (about 1 1/2 lb total), olive oil, onion, chopped coarse, garlic cloves, chopped fine, ground cumin, chili powder, salt, chopped fresh coriander sprigs (wash and dry before chopping), a 14 1/2-oz can diced tomatoes with juice, cashews, raw or roasted, fine-quality bittersweet chocolate (not unsweetened ) or semisweet chocolate, canned kidney beans, rinsed and drained

olive oil, stalks celery , rough chop, carrots , rough chop, onion , rough chop, garlic cloves, chopped, salt and pepper, chopped fire-roasted tomatoes, chicken broth, white wine, tomato paste, dried basil, dried thyme, bay leaf, chicken breasts , with ribs, skin on (about 1 1/2 lb total), cannellini beans, drained and rinsed

head romaine lettuce, chopped (about 6 cups total ), black beans, drained, shredded cheddar cheese, avocado, diced, mangoes or 2 tomatoes, diced, sliced black olives, drained, cooked chicken or 1/2 lb lean ground beef, seasoned with, salt , and, chili powder, lime juice (about 1/4 lime), vinaigrette dressing, broken tortilla chips or 1 cup corn kernel, light sour cream (optional), mild salsa (optional)

corn tortillas, vegetable oil, salt and pepper, olive oil, onion, chopped, rib celery, chopped, carrots, chopped, jalapeno, stemmed, seeded and minced, chili powder, coarse cornmeal, low-sodium chicken broth, bone-in, skin-on chicken parts (about 3 lb. total ), black beans, drained and rinsed, chopped fresh cilantro, avocados, peeled, pitted, cut into small dice, limes, quartered

pork tenderloin (11/2 lb/750g total ), light soy sauce, hoisin sauce, sherry wine, black bean sauce, minced gingerroot, brown sugar, garlic, minced ., sesame oil, five-spice powder

zucchini (about 1/2 lb total ), boiling potatoes, peeled, rotini or penne, green beans, trimmed and halved (about 1 1/2 cups), ears corn , kernels cut off (about 1 1/2 cups), olive oil, tomatoes (12 to 14 oz)

fresh fennel bulbs (about 1 1/2 lb total), trimmed, each cut into 8 wedges; 2 tbsp chopped fronds reserved, baby carrots (from about 4 bunches), trimmed, peeled, turnips, peeled , cut into 3/4-inch pieces (about 1 1/2 cups), red-skinned new potatoes, halved, olive oil, chopped fresh parsley, garlic cloves, chopped, paprika, saffron threads, crushed, salt, onion, chopped, tomatoes, chopped , seeds and juices reserved, arborio rice or medium-grain rice, vegetable broth, water, dry white wine, asparagus, trimmed , cut into 1-inch pieces, drained canned garbanzo beans (chickpeas)

whole wheat penne pasta (2 cups), olive oil, zucchini (1 lb total), cut into small cubes, green beans, trimmed and cut diagonally in half, diced tomatoes, tomato-basil pasta sauce (10 g sugar or less per 1/2 cup), water, kosher salt, freshly ground black pepper, shredded reduced fat mozzarella cheese (2 oz), grated parmesan cheese

boned , skinned chicken thighs (4 oz. each), turkey kielbasa (polish) sausages, french bread, olive oil, onion (8 oz.), peeled and chopped, carrots (8 oz. total), peeled and chopped, fat-skimmed chicken broth, fresh thyme leaves or 1 tsp dried thyme, dried bay leaf, cannellini (white ) beans, rinsed and drained, chopped parsley, salt

yukon gold or other thin-skinned potatoes (1/2 lb. each), scrubbed, cauliflower florets (4 to 4 1/2 cups), rinsed, carrots (1/4 lb. each), rinsed and peeled, green beans, ends and strings removed, rinsed, gold or red beets (about 3 in. wide), tops trimmed , scrubbed, white wine vinegar, reduced-fat mayonnaise, chopped cornichons or sour pickles, drained capers, chopped fresh dill or 1/4 cup dried dill, dijon mustard, dry mustard, salt, homemade gravlax (see notes ), sliced pumpernickel or rye bread (about 1/2 lb. total), cut into quarters, pepper

sliced button and/or shitake mushrooms, diced tomatoes,undrained, carrots ,thinly bias-sliced, red potato cut in 1 pieces, fresh green beans, pitted ripe olives,halved, chicken broth, dry white wine or chicken broth, quick-cooking tapoca, hebs de provence or italian srsoning,crushed1/4 tsp fresf ground pepper, boneless ,skinless chicken thighs (1-3/4 to 2 lbs total ), seasoned salt, tomato-base pasta sauce or 1 16 oz jar alfredo pasta sauce, french bread (optonal)

dried fusilli or rotelle pasta, green onions, ends trimmed, roma tomatoes (about 1/2 lb. total ), fresh jalapeno chilies, red bell pepper (about 1/2 lb.), minced fresh cilantro, reduced-sodium kidney beans, rinsed and drained, red wine vinegar, salad oil, grated parmesan cheese, salt

stalks (about 3/4 oz. total) fresh lemon grass, garlic, sliced onion, oyster sauce, hoisin sauce, soy sauce, honey, pepper, boned center-cut pork loin, dried rice noodles (maifun, rice sticks, or rice vermicelli), red-leaf lettuce , crisped and torn into bite-size pieces, bean sprouts, rinsed and drained, mint sprigs, cilantro sprigs, crushed or finely chopped roasted , salted peanuts, sweet and sour fish sauce

olive oil, boneless center cut pork chops (about 3/8 in. thick, 1/2 lb. total ), turkey kielbasa, onion (for 1 cup. chopped ), water, white wine, ketchup, honey, bottled garlic, bay leaves, dried thyme, black pepper, navy beans, plain breadcrumbs

chopped tomatoes (800g in total ), passata, chili, onion powder, garlic cloves, crushed, ground cumin, dried oregano, salt, pepper, red lentils, water, kidney beans

olive oil, head of garlic , depending on taste, fresh ginger, onion, fresh jalapenos, diced or 1 can of chilies (for more mild--adds sodium), whole beans, rinsed and drained (to remove sodium ), black, pintos , and kidneys all work well), chopped fresh cilantro, whole black olives, rinsed, drained and sliced, good sharp cheddar, grated (optional), burrito sized or 6-8 regular sized tortillas, enchilada sauce (the sauce you use totally changes the flavour. i like to use 2-3 cans of el pato salsa de chile fresco or 1 bottle of trader joe s), baking dish (the acid in the chilie s and sauce will react negatively with metal and ruin the flavour)

fresh poblano chilies (also called pasilla chilies), about 1/2 lb. total, olive oil, fat-trimmed boneless beef chuck, cut into 1/2-inch cubes, ground cumin, dried oregano, onion (8 oz.), chopped, garlic, minced, red wine vinegar, chopped tomatoes, dried chipotle chilies, turnip (3/4 lb.), peeled, carrots (1/2 lb. total ), pinto beans, white hominy, salt

sugar, fresh orange juice, water, fresh orange zest, vanilla bean , halved lengthwise, firm-ripe small peaches (2 to 2 1/2 lb total ), brandy or cognac