125 tostadas with greens Recipes

fat free tortillas, green bell pepper, sliced, boneless skinless chicken breast , cut into strips, garlic, minced (fresh or jarred ), chili powder, ground cumin, chunky salsa, divided, green onion, sliced, fat-free refried beans (canned ), tomato, diced, nonfat sour cream

ground red pepper, dried oregano, salt, black pepper, boneless pork loin roast, trimmed, chopped yellow onion, garlic cloves, minced, chopped red bell pepper, frozen corn kernels, thawed, canned black beans, drained and rinsed, crushed red pepper, hot sauce, green salsa, diced red apple, chopped fresh cilantro, corn tortillas, shredded monterey jack cheese

refried black beans, cooked ground lamb (optional), ground cumin, greek oregano, chili powder, salt-free garlic powder, allspice, cinnamon, whole wheat pita bread, warmed or 4 arabic bread, red bell pepper, diced, tomato, diced, green onions, sliced thinly or 3 tbsp red onions, diced small, mizithra cheese, grated (feta cheese or white cheddar cheese can be subbed), shredded romaine lettuce or 1 cup fresh baby spinach, chopped, cilantro, chopped, salsa verde, sour cream (plain ) or greek yogurt (plain yogurt), minced fresh chili pepper (serrano, habanero, jalapeno, etc.)

fresh lime juice (3 to 4 limes), soy sauce, vegetable oil , plus, honey, garlic, minced, chili powder, boneless skinless chicken thighs, corn tortillas, monterey jack cheese, shredded, lettuce, shredded, tomato, green onion, sour cream, salsa, cilantro, avocado

onion, chopped fine, garlic cloves, minced, vegetable oil, ground pork, raisins, tomato sauce, sliced pimiento-stuffed green olives, cinnamon, vegetable oil for frying the tortillas, twelve 7-inch corn tortillas, shredded romaine or iceberg lettuce, sliced red onion or coarsely grated radishes

prebaked pizza crust (like boboli), rotel diced tomatoes and green chilies, drained very well, black beans, rinsed and drained well, tortilla chips, crushed (or fried tortilla strips), mexican blend cheese, shredded, lettuce, shredded, tomato, diced, ranch dressing or sour cream

flour tortillas (8 inches), fat-free sour cream, minced fresh cilantro, divided, green onions, finely chopped, garlic powder, fresh or frozen corn, thawed, plum tomato, diced, chopped jalapeno pepper, orange juice, canola oil, salt

dried oregano, salt, coarsely ground pepper, cayenne pepper, bone-in pork loin roast (about 3 lb), onions, chopped, canola oil, divided, garlic cloves, minced, green pepper, chopped, salsa, frozen corn, thawed, canned black beans, rinsed and drained, paprika, crushed red pepper flakes, hot pepper sauce, minced fresh cilantro, corn tortillas (6 inches), shredded monterey jack cheese

corn tortillas (6 inches each), canola oil, salt, chopped chipotle pepper, fresh lime juice, tequila, adobo sauce, ground cumin, sugar, sushi-grade tuna, cut into 1/4-inch cubes, avocado, cut into 1/4-inch cubes, scallions (green part only), thinly sliced, hulled pumpkin seeds

szechuan peppercorns, coriander seeds, black peppercorns, star anise, garlic powder, kosher salt, curry powder, duck, duck spice, flour tortillas, egg yolk, peeled and chopped fresh ginger, soy sauce, rice vinegar, asian sesame oil, honey, salt, dijon mustard, thai garlic-chili paste , see cook s note, freshly squeezed lemon juice, canola oil, mixed baby salad greens, peeled and julienne carrot, julienned jicama, sliced green onion, white part only, dried cranberries, macadamia nut pieces, toasted, diced mango, wonton chips, for garnish

frozen puff pastry shell, ground beef, water, taco seasoning mix, shredded cheddar cheese, chopped tomato, sliced black olives, sliced green onions

olive oil, garlic clove, red onions, diced, black beans, red bell pepper, chopped, green onions, chopped, chili powder, hot sauce, tortillas, egg, rice, cooked, tomato, diced, cheddar cheese, shredded

flour tortillas, low-fat cottage cheese, salt, lemon juice, chickpeas (garbanzo beans), drained, vegetable cooking spray, minced onion, garlic clove, minced, chopped fresh parsley, sesame seeds, toasted, sliced cucumber, shredded fresh spinach, chopped tomato, low-fat sour cream, chopped green onions

chopped onion, minced fresh cilantro, divided, green salsa, canned no-salt-added chicken broth, undiluted, garlic, minced, water, grouper fillets, red potatoes, cut into 1/2-inch cubes, corn tortillas, shredded lettuce, tomatoes, seeded and chopped, shredded reduced-fat monterey jack cheese, nonfat sour cream

flour tortillas, refried beans (homemade or canned ), cheddar cheese, grated (use your favorite ), tomato, diced, green onion , thinly sliced tops included, avocado, sliced, chopped cilantro, salsa, sour cream

peeled and diced fresh mango, chopped cilantro leaves, red onion, diced, scallions, diced, roasted bell pepper, peeled, seeded and diced, salt and freshly ground black pepper, whole boneless chicken breasts, blackening spice, corn tortillas, canola oil, for frying, sour cream, chipotle in adobo, enough greens, to cover the tortillas, scant tsp lemon juice, sugar, white balsamic vinegar, canola oil, queso fresco, crumbled

starkist flavor fresh pouch check light or albacore tuna need 7 oz total, del monte whole kernel golden sweet corn , no salt added drained, diced red bell peppers, sliced green onions, chili powder, ground cumin, hot sauce, whole low-salt corn tortillas, shredded low-fat, low-sodium cheddar cheese

firm-ripe mango (about 1 lb.), firm-ripe avocado (about 10 oz.), lime juice, shelled, deveined cooked shrimp, rinsed and drained, minced fresh serrano chili, chopped green onions, flour tortillas (8 in .), low-fat refried black beans, fat-skimmed chicken broth, shredded iceberg lettuce, nonfat sour cream, salt