85 tossed bean Recipes

head iceberg lettuce , torn, shredded cheddar cheese, canned ranch style beans (pinto beans in seasoned tomato sauce), tomato, chopped, chopped onion, chopped green pepper, tortilla or corn chips, catalina salad dressing

olive oil, minced onions (i probably used just 1 cup), garlic cloves, minced, salt, cumin, bell pepper, minced, cooked cannellini beans (i actually used 2 16-oz cans of red kidney beans and they were great), minced fresh parsley (i m sure a couple tsp dried would be fine as well), cooked brown rice, lemon juice, pepper , to taste, cayenne , to taste (optional), nonfat plain yogurt, tahini, garlic clove, minced, lemon juice, cumin, salt, pepper , to taste, pita bread, shredded carrot, chopped tomato, sliced cucumber (add any fresh vegetables you like, good if first tossed with a little oil and vinegar)

trimmed green beans, trimmed wax beans, grated lime rind, fresh lime juice, extra-virgin olive oil, chopped fresh flat-leaf parsley, salt, black pepper

kidney beans, rinsed and drained, chili beans, undrained, sliced celery, chopped sweet pickle, chopped onion, shredded sharp cheddar cheese, salt, worcestershire sauce, mayonnaise, coarsely crushed corn chips

carrots , julienned, frozen french-style green beans, thawed, garbanzo beans or chickpeas, rinsed and drained, sliced water chestnuts, drained, bean sprouts, drained, almonds, toasted, italian salad dressing or vinegar and oil salad dressing

torn romaine, navy beans, rinsed and drained, tomatoes, halved, crumbled reduced-fat feta cheese, sliced cucumber, red onion rings, halved, roasted sweet red peppers, chopped and patted dry, sliced ripe olives, drained, fat-free creamy caesar salad dressing

vegetable oil, vinegar, sugar, soy sauce, ground ginger, ready-to-serve salad greens, canned bean sprouts, fresh snow peas

fresh green beans, trimmed, mandarin oranges, drained, red onion, thinly sliced, olive oil, cider vinegar, sugar, salt, pepper, torn mixed salad greens, ripe avocado, peeled and sliced, chopped pecans

yellow wax bean , and, green beans, garlic-flavored olive oil, shallot, peeled and chopped, radish, trimmed and halved, lemon , juice of, fresh basil , julienned, asiago cheese, grated

torn lettuce, cubed cooked chicken breast, chopped fresh broccoli, garbanzo beans or chickpeas, rinsed and drained, tomatoes, cut into wedges, grated carrot, minced fresh cilantro, reduced-fat ranch salad dressing or reduced-fat salad dressing of your choice

we prefer the mild flavor of regular olive oil in this sauce compared to the stronger flavor of extra-virgin olive oil. don tsp worry about patting the beans dry with towels before tossing them with the sauce; any water that clings to the beans helps to thin out the sauce. this sauce is also good served with crudites or alongside grilled or roasted meat, chicken, or fish., walnuts, garlic cloves , unpeeled, fresh cilantro leaves and stems , tough stem ends trimmed (about 2 bunches), olive oil (see note ), juice from 1 lemon, scallion , sliced thin, salt and ground black pepper, green beans , stem ends trimmed

vegetable oil, red wine vinegar, sugar, oregano, worcestershire sauce, tabasco sauce, crushed garlic, dry mustard, salt, pepper, lima beans, drained and rinsed, kidney beans, drained and rinsed, chickpeas, drained and rinsed, green beans, drained and rinsed

trimmed green beans, trimmed waxed beans, grated lime rind, fresh lime juice, extra-virgin olive oil, chopped fresh flat-leaf parsley, salt, pepper

fresh green beans, cut, chickpeas, drained and rinsed, red onion, thinly sliced, whole grain mustard, sherry vinegar, olive oil, toasted sliced almonds, salt and pepper to taste

whole corn tortillas, canola oil, cumin, salt, red onion - chopped, whole green pepper - chopped, whole red pepper - chopped, whole mangoes - large, diced, black beans - drained & rinsed, lime juice, hot sauce, cilnatro - chopped

carrot , julienned, french style green beans, thawed, chickpeas, drained and rinsed, sliced water chestnuts, drained, bean sprouts, drained, almonds, toasted, italian dressing

black beans, drained and rinsed, sweet corn, drained and rinsed, fat cloves of garlic, chopped fine, diced celery, tomatoes, diced, big bunch of scallions, diced, vidalia onion, diced fine, cooked brown rice, chilled and tossed in olive oil, sweet peppers -- 1 each yellow , orange, red and green, diced, young, small carrots, slivered very finely with a peeler, fresh cilantro, chopped fine, couple tablespoonfuls of extra-virgin olive oil, couple teaspoonfuls of vinegar (i like white wine/tarragon, but balsamic is nice too), salt & coarse-ground or cracked black pepper to taste

hot cooked short pasta such as fusilli or 6 cups penne, baby packed spinach, six bean blend, drained and rinsed, pesto sauce, sun-dried tomato, blanched and thinly sliced, grated lemon zest, fresh lemon juice, hot pepper flakes (optional), italian cheese blend, shredded