180 tortilla wraps spinach Recipes

  • Turkey and Grape Wraps
    chopped cooked turkey, red seedless grapes, halved and
    5 More
    chopped cooked turkey, red seedless grapes, halved, grated parmesan cheese, mayonnaise, salt and ground black pepper to taste, flour tortillas, fresh spinach leaves
    15 min, 7 ingredients
  • Tandoori Chicken Wraps
    plain yogurt, tandoori masala and
    20 More
    plain yogurt, tandoori masala, masala such as shaan meat masala or 1 1/2 tsp kitchen king mixed spice, curry powder, black pepper, salt, red chili powder, turmeric, chicken breast, boneless, skinless, oil, plain yogurt, cucumber, shredded, onion, shredded, black pepper, salt, red chili powder, tortillas, lettuce or spinach leaves, chutney, your favorite kind, cooked basmati rice, tomato, diced, radish, thinly sliced
    2 hour 20 min, 22 ingredients
  • Crunchy Veggie Tortilla Wraps
    tub-style fat free cream cheese, fat-free flour tortillas and
    6 More
    tub-style fat free cream cheese, fat-free flour tortillas, clean raw spinach leaves (other good-quality lettuces work just as well), alfalfa sprout, shredded red cabbage, chopped tomato, crumbled feta cheese (or any other crumbly cheese(blue, for instance), diced red onions
    10 min, 8 ingredients
  • Turkey Sausage and Mango Wraps
    light mayonnaise, fresh lime juice, curry powder and
    4 More
    light mayonnaise, fresh lime juice, curry powder, turkey sausages (about 12 oz.), four 10-inch flour tortillas, baby spinach, ripe mango, peeled, pitted and thinly sliced
    35 min, 7 ingredients
  • Vegan Veggie Wrap
    tortillas, vegan refried beans, hummus and
    4 More
    tortillas, vegan refried beans, hummus, raw baby spinach leaves (about a handful per tortilla) or 1 cup greens, of your choice (about a handful per tortilla), alfalfa sprout, an avocado, sliced, salad dressing, of your choice (i use asian seseme seed ginger )
    2 min, 7 ingredients
  • Spinach Turkey Wraps
    spreadable chive and onion cream cheese and
    8 More
    spreadable chive and onion cream cheese, flour tortillas (8 inches), garlic powder, loosely packed fresh baby spinach, sliced deli turkey, shredded monterey jack cheese, julienned sweet red pepper, chopped green onions, ranch salad dressing
    20 min, 9 ingredients
  • Spinach Pastrami Wraps
    flour tortillas (10 inches), room temperature and
    6 More
    flour tortillas (10 inches), room temperature, cream cheese, softened, shredded cheddar cheese, chopped red onion, sliced greek olives, sliced deli pastrami, fresh baby spinach
    20 min, 7 ingredients
  • Spinach Turkey Wraps for 2
    spreadable chive & onion cream cheese and
    8 More
    spreadable chive & onion cream cheese, flour tortillas (8 inches), garlic salt, loosely packed baby spinach, sliced deli turkey, shredded monterey jack cheese, sweet red pepper (julienned), chopped green onion, ranch salad dressing
    15 min, 9 ingredients
  • Spinach Chicken Caesar Wrap
    shredded reduced-fat jarlsberg cheese and
    6 More
    shredded reduced-fat jarlsberg cheese, cooked shredded rotisserie chicken, spring onion, thinly sliced, celery, thinly sliced, non-fat caesar salad dressing, spinach leaves, washed and dried (about 4 oz), flour tortillas (10-inch)
    12 min, 7 ingredients
  • Spinach Chicken Caesar Wrap
    shredded jarlsberg lite cheese and
    8 More
    shredded jarlsberg lite cheese, cooked, shredded rotisserie chicken, spring onion, thinly sliced, celery, thinly sliced, non-fat caesar salad dressing, spinach leaves washed and, flour tortillas, easily doubled ;-)
    2 min, 9 ingredients
  • Spinach Pastrami Wraps for 2
    flour tortillas (10 inches), room temperature and
    6 More
    flour tortillas (10 inches), room temperature, cream cheese, softened, shredded cheddar cheese, chopped red onion, greek olives, sliced / slices deli pastrami, fresh baby spinach
    15 min, 7 ingredients
  • Spinach and Egg Breakfast Wrap with Avocado and Pepper Jack Cheese
    baby spinach, chopped, eggs, egg whites, salt, pepper and
    4 More
    baby spinach, chopped, eggs, egg whites, salt, pepper, shredded pepper jack cheese, avocado, sliced, whole-wheat tortillas, hot sauce
    15 min, 10 ingredients
  • Easy Greek Wraps
    tortilla (10-inch whatever type you like) and
    7 More
    tortilla (10-inch whatever type you like), sun-dried tomatoes (the oil-packed type, easier if you can find pre-sliced), kalamata olive (pitted and sliced ), light cream cheese with roasted garlic, roasted red peppers (the sliced kind in a jar), cucumber (about 1/6 of a long english, cut in strips), spinach leaves, reduced-fat feta cheese
    5 min, 8 ingredients
  • Bbq Chicken Wraps
    tortillas (2 large cut in half or 4 small), spinach and
    5 More
    tortillas (2 large cut in half or 4 small), spinach, corn, thawed, canned black beans, rinsed/drained, cheddar cheese, chicken breast (or 2 cups thinly sliced cooked steak), bbq sauce
    7 ingredients
  • Healthy Low-Fat Curry Chicken Salad Wrap Healthy Low-Fat Curry Chicken Salad Wrap
    chicken breasts, boiled, apple, with skin diced 1/4-inch and
    10 More
    chicken breasts, boiled, apple, with skin diced 1/4-inch, celery, diced, red onion, diced, cilantro, chopped, almonds , slivered (optional), cranberry sauce (whole or jellied, preferably whole ), rice vinegar, curry powder, low-fat flour tortillas , 10-inch, baby spinach leaves, fresh, salt & pepper, to taste
    35 min, 12 ingredients
  • Mediterranean Wrap Mediterranean Wrap
    spinach or sun-dried tomato wraps or tortillas and
    12 More
    spinach or sun-dried tomato wraps or tortillas, chicken tenders, chopped cucumber, couscous (whole-wheat if possible), extra-virgin olive oil, fresh mint, chopped, fresh parsley, chopped, freshly ground pepper, lemon juice, tomato, chopped, minced garlic, salt, divided, water
    40 min, 13 ingredients
  • Spinach and Mushroom Scramble Wrap Spinach and Mushroom Scramble Wrap
    butter, eggs, lightly beaten, olive oil, diced onions and
    6 More
    butter, eggs, lightly beaten, olive oil, diced onions, sliced mushrooms, baby spinach, salt, fresh ground black pepper, flour tortillas, warmed, havarti cheese
    30 min, 10 ingredients
  • Portabella Aram Portabella Aram
    tortilla wrap, gorgonzola, washed and dried spinach leaves and
    4 More
    tortilla wrap, gorgonzola, washed and dried spinach leaves, sauteed eggplant, portabella mushroom sliced thinly and sauteed, red pepper cut into strips and sauteed, olive oil
    10 min, 7 ingredients




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