1102 tortilla bean corn tomato Recipes

ground beef or turkey, onion, chopped, garlic cloves, finely chopped, taco seasoning, chicken broth, zucchini or summer squash, cut into small cubes, black or pinto bean, diced tomatoes, canned or frozen corn kernels, salsa , or to your liking, cilantro , sour cream, avocado or cheese for garnish, corn or flour tortillas or tortilla chips on the side

chopped seeded tomato, chopped fresh cilantro, olive oil, cider vinegar, grated lime rind, fresh lime juice, salt, ground cumin, chili powder, black pepper, garlic clove, peeled, sliced lettuce, chopped cilantro, cooked fresh corn or 1/2 cup frozen corn, cooled, chopped ready-to-eat cooked boneless skinless chicken breasts (about 2 breasts), chopped tomato, chopped green bell pepper, diced red onion, shredded reduced-fat sharp cheddar cheese, black beans, rinsed and drained, baked non-fat tortilla chips (about 4 oz)

black beans, drained and rinsed, kidney beans, drained and rinsed, diced tomatoes, whole kernel corn, chicken breasts, tomato sauce, chicken broth, onion, chopped, green bell pepper, chopped, chili pepper, chopped, garlic cloves, minced, ground cayenne pepper, ground cumin, chili powder, dried parsley, fresh lime juice, fresh ground black pepper , to taste, shredded cheddar cheese (optional) or monterey jack cheese (optional) or monterey jack pepper cheese (optional), sour cream (optional), tortillas (optional) or corn chips (optional)

extra virgin olive oil, onion, diced, bell pepper, diced, garlic cloves, minced, cumin, mexican chili powder, salt, black pepper, reduced sodium black beans, drained and rinsed, frozen corn kernels, rotel tomatoes & chilies, rotel tomatoes & chilies, hot, red enchilada sauce, corn tortillas, reduced-fat mexican cheese blend, reduced-fat colby-monterey jack cheese

dried pinto beans, boneless pork loin roast (3 to 4 lb), halved, stewed tomatoes, carrots, chopped, celery ribs, chopped, water, chopped green chilies, chili powder, garlic cloves, minced, ground cumin, dried oregano, pepper, corn tortilla chips or 30 flour tortillas (10 inches), chopped green onions , sliced ripe olives, chopped tomatoes, shredded cheddar cheese, sour cream and/or shredded lettuce

diced tomatoes, tomatoe sauce, chicken broth, black beans, white roasted chicken brest meat, diced, yellow corn, green chilis, diced, enchilada sauce, corn tortillas, velveeta 2% cheese

onion, chopped, garlic cloves, crushed, jalapeno, seeded and thinly sliced (or other chili), steaks , cut into cubes, pinto beans (optional if using less meat , could also use black or kidney beans), corn (optional), oil, cooked rice, beef stock (to moisten, if needed), flour tortillas, chopped tomatoes (i used 1 can with jalapeno peppers mixed in), garlic cloves, crushed, onion, quartered, fresh red chile, seeded and chopped (or other chilis, i used a large anaheim), ground cumin, cayenne pepper, dried oregano, tomato juice (or water, if required), butter, flour, milk, grated cheddar cheese, salt, pepper

garlic clove, minced, chopped onion, chopped tomato, chopped green onion, chili powder, cumin powder, tomato sauce, black beans, rinsed and drained, chopped cilantro, salt and pepper, soft corn tortillas, low-fat cheddar cheese, shredded , reserve 2 tbsp (i used fat free)

dried black beans, white onion, chopped, red bell pepper, chopped, green bell pepper, chopped, tomato, seeded and chopped, sweet corn, drained and rinsed, fresh cilantro, chopped, garlic cloves, minced, vegetable oil, ground cumin, chili powder, sea salt, soy cheddar cheese, finely grated (follow your heart brand is best), flour tortillas, cooking spray (to coat tortillas ) or vegetable oil (to coat tortillas)

onions, chopped, chopped green peppers, diced tomatoes, drained, picante sauce, garlic cloves, minced, ground cumin, black beans, rinsed and drained, corn tortillas (6 inches), shredded reduced-fat mexican cheese blend, shredded lettuce, chopped fresh tomatoes, sliced green onions, sliced ripe olives

boneless skinless chicken breasts, diced tomatoes, diced mild green chilies, enchilada sauce, frozen corn or 2 cups roasted corn, black beans, drained and rinsed, onion, chopped, garlic cloves, chopped or 1/2 tsp granulated garlic, ground cumin, chili powder, oregano, corn tortillas , torn into 1-inch pieces, chopped fresh cilantro (use 1/2 as much if using dried), lime juice (juice of 1-2 limes)

kidney beans, rinsed and drained, corn, drained, green chilies, roma tomatoes, diced, green onions, sliced, taco seasoning, light sour cream, baked corn tortilla chips or 5 oz polenta corn chips, broken

canola oil, chili powder, salt and freshly ground black pepper, ears corn, shucked or 4 1/2 cups frozen or canned corn kernels, diced tomatoes, well drained, black beans, drained and rinsed, red onion, diced, jalapeno , seeds removed and diced, chopped cilantro leaves, lime juice, chopped garlic, corn tortillas, canola oil spray

ground beef, diced onions, pinto beans, kidney beans, corn, drained, mexican-style stewed tomatoes with jalapeno peppers, tomatoes and green chilies, diced tomatoes, diced green chilies, green olives, sliced, taco seasoning, ranch dressing mix, corn tortilla chips (optional), jalapeno pepper, sliced, garnish (optional)

extra virgin olive oil, onion, chopped, bell pepper, chopped, serrano peppers, seeded and minced, jalapeno pepper, seeded and minced, garlic cloves, minced, chicken broth, tomato sauce, rotel tomatoes & chilies, diced green chilies, chopped parsley, chopped cilantro, fresh oregano, chopped, ground cumin, cooked chicken breasts, shredded, black beans, drained and rinsed, frozen whole kernel corn, corn tortillas, cut in strips, cooking oil, monterey jack pepper cheese, shredded, lime, cut into 4 wedges

white chicken meat or 2 (6 oz) cans cooked chicken, deboned, diced tomatoes, pinto beans, kidney beans, whole kernel corn, rotel tomatoes, dry ranch dressing mix, chili seasoning mix, tortilla chips, monterey jack cheese, grated

boneless skinless chicken breasts, chopped onion, chopped bell pepper (green, red or yellow ), garlic cloves, chopped, olive oil, chili powder, ground cumin, oregano, bay leaf, dry white wine, salt, ground black pepper, frozen corn, reduced-sodium chicken broth, rotel original tomatoes and green chilies, hunts fire-roasted tomatoes, black beans, drained rinsed, corn tortilla strips

garlic cloves, minced, onion, chopped, green onion, chopped, tomato, chopped, jalapeno , seeds removed, minced, cumin powder, tomato sauce (2 - 8 oz cans), black beans, rinsed and drained, cilantro, chopped, salt & pepper, corn tortillas, soft, low-fat cheddar cheese, shredded, fat free sour cream