331 topping low milk Recipes

carrot , chopped however small you like them, frozen peas, textured vegetable protein , aka tvp- unflavored chunks, chicken broth (or vegetable broth to rehydrate the tvp), safflower oil (or other vegetable oil- safflower & sunflower oils are best for cholesterol lowering, supposedly), onion, chopped, celery, thinly sliced, all-purpose flour, salt, black pepper, celery seed, chicken broth (or vegetable broth), milk (of your choice), egg beaters egg substitute (used on top of each crust), pie crusts , double world s easiest pie crust - vegan but with only 1/2 of the sugar. do not forget the oj

low-fat peach yogurt (mango and peach is good too), frozen peaches, low-fat milk, light whipped topping, like cool whip (more if desired), splenda sugar substitute , to taste

low-fat milk, divided, water, loose chai tea (about 4 tea bags), salt, uncooked jasmine rice, sweetened condensed milk, diced dried mixed fruit, egg yolks, butter, frozen fat-free whipped topping, thawed, chopped pistachios, grated orange rind

low-fat milk, uncooked white rice, fat-free sweetened condensed milk, raisins, vanilla extract, fat-free whipped topping (optional), ground cinnamon (optional)

low-fat milk, ketchup, quick-cooking oats, onion soup mix, lean ground beef, ketchup (for topping )

low-sodium soy sauce, rice vinegar, hot sauce, mirin (sweet rice wine), maple syrup, vegetable oil, sliced shiitake mushroom caps (about 5 oz), grated carrot, garlic clove, minced, extra-firm tofu, drained and cut into 1/2-inch cubes, light coconut milk, shredded romaine lettuce, fresh bean sprouts, sliced green onion tops, chopped fresh cilantro, dry-roasted peanuts, uncooked wide rice stick noodles (banh pho), cooked and drained, lime wedges

low-fat milk, fat free french vanilla liquid coffee creamer (from the refrigerated section), artificial vanilla flavoring or 1 tsp vanilla, to taste, sugar (or to taste), reddi whip fat-free whipped topping (garnish )

pumpkin, nutmeg, evaporated skim milk, cool whip free, fresh or frozen raspberries, cinnamon

sourdough bread rounds, fat-free cream cheese, skim milk, lemon juice, white wine, worcestershire sauce, cayenne pepper, garlic salt, tabasco sauce, crabmeat, coarsely chopped artichoke heart, green onions, chopped (tops and bottoms)

macaroni, tblsp butter, eggs, fat free evaporated milk, hot sauce, salt, fresh black pepper, dry mustard, cheddar cheese, shredded

low-fat milk, light coconut milk, vanilla extract, banana cream instant pudding mix, reduced-fat vanilla wafers, ripe bananas, frozen fat-free whipped topping, thawed, fat-free caramel topping, flaked sweetened coconut, toasted

low-fat milk, dessert topping mix, fat free powdered cocoa mix, unsweetened cocoa powder, fat-free whipped topping

low-fat sweetened condensed milk, fat-free half-and-half, half-and-half, key lime juice (such as nellie and joe s), low-fat graham crackers (6 full cookie sheets; such as honey maid), coarsely crushed, refrigerated fat-free dairy whipped topping (such as reddi-wip)

low-sugar strawberry preserves, sliced strawberries, sugar-free ,fat-free white chocolate instant pudding mix, low-fat milk (1%), thawed frozen fat-free whipped topping, vanilla wafer cookies, whole strawberries ,optional

low-fat milk, fat-free sweetened condensed milk, dessert topping mix, sugar, lemon juice, vanilla extract, firm bananas , cut into 1-inch pieces, semisweet chocolate chips

low-fat milk, creamy peanut butter, soy sauce, brown sugar, sherry wine, garlic cloves, minced, crushed red pepper flakes, drops hot pepper sauce, uncooked spaghetti, beef top sirloin steak, thinly sliced (1 lb), canola oil, divided, sliced fresh carrot, julienned sweet red pepper, fresh snow pea, green onions, sliced, chopped salted peanuts, minced fresh cilantro

low-fat milk, granulated sugar, cornstarch, vanilla extract, caramel ice cream topping at room temperature, plastic or paper cups or 6 (2.5 oz) freezer pop molds, popsicle sticks

low fat milk, grated whole nutmeg, cinnamon stick, premium white chocolate chips, vanilla extract, frozen fat-free whipped topping thawed, grated whole nutmeg , optional