54689 top secret kfc original low low Recipes

chopped cabbage (about 1 head ), shredded carrot (1 medium carrot), sugar, salt, pepper, milk, mayonnaise, buttermilk, white vinegar, lemon juice

orange juice, water, eggs, vanilla extract, granulated sugar, ice

butter shortening, melted, original breading flour, all-purpose flour, campbell condensed chicken stock, water (use chicken stock can)

peeled potatoes, low-fat mayonnaise, low-fat creme fraiche, diced cornichons, diced ham, chopped spring onions , scallions, liquid maggi seasoning, fresh ground black pepper, hard-boiled eggs, diced (optional), crisply fried cooked bacon, crumbled (optional), red onion, peeled & finely diced (optional), smoked paprika (optional)

recipe pastry for a 9 inch double crust pie, tart apples - peeled, cored and chopped, white sugar, light brown sugar, all-purpose flour, ground cinnamon, ground nutmeg, ground coriander, ground allspice, butter, softened, turbinado sugar

milk, flour, granulated sugar, creamy peanut butter, margarine, soft, vanilla

cornstarch, rice wine vinegar, corn syrup, sugar, chili-garlic sauce, soy sauce, lemon juice, ground ginger, salt, garlic, minced (i use garlic powder)

milk, instant chocolate drink mix (hersheys or nestle are best), vanilla ice cream

low-fat graham crackers, crushed, sugar, butter or 1/3 cup margarine, melted, neufchatel cheese (or light cream cheese, 4-8oz package), sugar, vanilla, egg substitute (such as egg beaters)

low-carb pita bread, tomato sauce, mozzarella cheese, pepperoni (6 slices)

low-fat plain kefir, banana, frozen strawberries, frozen blueberries, frozen sliced peaches, splenda sugar substitute, vanilla-flavored soymilk (optional)

low-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded

low-fat mayonnaise, ketchup, fresh lemon juice, minced red bell pepper, minced onion, minced flat leaf parsley, sweet pickle relish, cayenne, water

desired pieces of chicken, flour, dry italien dressing seasong, lipton tomato soup, eggs well beaten, milk, vegetable oil to cover bottom of skillet 1/2 inch deep

veggie burger (morning star farms original grilled or boca original vegan burger), extra lean turkey bacon (jennie o), non fat cheese, tomatoes, low carb sourdough bread, leaf lettuce, low-fat mayonnaise, sugar-free non-fat vanilla yogurt, fresh cilantro (minced ), fresh garlic, lime juice

boneless skinless chicken breasts, plain breadcrumbs (or shake and bake, it already is seasoned), original emeril s original essence or 1 tbsp italian spices, of your choice, kosher salt, black pepper, to your taste, egg beaters egg substitute, your favorite marinara sauce (i use ragu), low-fat parmesan cheese or 1/2 cup regular parmesan cheese, angel hair pasta

hidden valley ranch dressing mix, lean ground beef (or extra lean, i use lean steak mince), low fat processed cheese slices (optional topping ), hamburger buns, low-fat mayonnaise (optional topping ), tomato ketchup (optional topping ), lettuce (optional topping ), sliced tomato (optional topping ), sliced red onion (optional topping )