102256 top kfc original fried low fat low Recipes

  • Kentucky Fried Turkey
    water (32 cups), unseasoned meat tenderizer, msg and
    3 More
    water (32 cups), unseasoned meat tenderizer, msg, fresh unbrined turkey, seasoning (kfc original recipe breading mix (copycat)), peanut oil
    25 hour 45 min, 6 ingredients
  • Low Cal/Fat Peanut Butter Pie
    low-fat graham cracker crusts, fat free cream cheese and
    5 More
    low-fat graham cracker crusts, fat free cream cheese, powdered sugar, low-fat peanut butter, nonfat milk, vanilla extract, fat-free whipped topping
    15 min, 7 ingredients
  • Ginger Beef Stir-Fry (Low Fat)
    beef top round steak, reduced-sodium beef broth and
    10 More
    beef top round steak, reduced-sodium beef broth, reduced sodium soy sauce, cornstarch, sugar, grated fresh ginger, fresh asparagus spears, trimmed or 3 cups small broccoli florets, sliced fresh mushrooms, green onions , bias-sliced into 2-inch lengths, cooking oil, hot cooked rice
    30 min, 12 ingredients
  • Low-Fat Oven-Fried Chicken
    low-fat buttermilk and
    9 More
    low-fat buttermilk, chicken breast halves, skinned (about 1 lb), chicken drumsticks, skinned (about 1/2 lb), chicken thighs, skinned (about 1/2 lb), all-purpose flour, salt, ground red pepper, white pepper, ground cumin
    1 hour 15 min, 10 ingredients
  • Low-fat Key Lime Pudding
    fat free plain soymilk, vanilla, sugar, cornstarch and
    3 More
    fat free plain soymilk, vanilla, sugar, cornstarch, key lime juice, grated lime peel, thawed fat-free whipped topping (optional)
    6 min, 7 ingredients
  • Italian Seasoned Fries (Low Fat)
    baking potato, peeled and cut into sticks about 1/2 inch ... and
    6 More
    baking potato, peeled and cut into sticks about 1/2 inch thick, extra virgin olive oil, grated reduced-fat parmesan cheese, chopped fresh flat-leaf parsley, garlic powder, crushed red pepper flakes, salt
    30 min, 7 ingredients
  • Low Fat Macaroni & Cheese
    fat-free evaporated milk, low fat cottage cheese and
    10 More
    fat-free evaporated milk, low fat cottage cheese, low-fat ricotta cheese, low-fat cheddar cheese, nutmeg, yellow onion, finely diced, garlic cloves, minced, salt, pepper, freshly grated parmesan cheese, fine dry breadcrumb, pasta (your choice )
    30 min, 12 ingredients
  • Top Secret Recipes Kfc Original Recipe Fried Chicken Low Fat Low Top Secret Recipes Kfc Original Recipe Fried Chicken Low Fat Low
    chicken , breast, thigh, and drumsticks, with skin removed and
    20 More
    chicken , breast, thigh, and drumsticks, with skin removed, water, salt, premium msg-free fish sauce, all-purpose flour, plain breadcrumbs, salt, granulated sugar, tellicherry pepper, finely ground, white pepper, paprika, ground savory, ground sage, ground ginger, ground marjoram, onion powder, garlic powder, ground cayenne pepper, eggs, skim milk, vegetable oil cooking spray
    1 hour 10 min, 21 ingredients
  • Kfc Original Fried Chicken Kfc Original Fried Chicken
    desired pieces of chicken, flour and
    5 More
    desired pieces of chicken, flour, dry italien dressing seasong, lipton tomato soup, eggs well beaten, milk, vegetable oil to cover bottom of skillet 1/2 inch deep
    7 ingredients
  • Copycat KFC coleslaw without the fat. Copycat KFC coleslaw without the fat.
    fat-free miracle whip, sugar, cabbage, very finely chopped and
    2 More
    fat-free miracle whip, sugar, cabbage, very finely chopped, carrot, shredded and minced, minced onions
    5 ingredients
  • Fried and Stuffed Rice Balls (Arancini di Riso) (Giada De Laurentiis) Fried and Stuffed Rice Balls (Arancini di Riso) (Giada De Laurentiis)
    italian-style seasoned bread crumbs and
    15 More
    italian-style seasoned bread crumbs, cooked and cooled risotto or short-grain rice, recipe follows, italian-style seasoned bread crumbs, grated parmesan, chopped fresh basil leaves, eggs, at room temperature, beaten, gorgonzola, at room temperature, cut into 16 (1/2-inch) cubes, vegetable oil, for frying, low-sodium chicken broth, unsalted butter, at room temperature, onion, chopped, arborio rice, dry white wine, grated parmesan, kosher salt, freshly ground black pepper
    30 min, 16 ingredients
  • Kfc Macaroni Salad Kfc Macaroni Salad
    kfc macaroni salad (copycat recipe) and
    10 More
    kfc macaroni salad (copycat recipe), elbow macaroni -- (7 oz) cooked, ribs celery minced fine, dry minced onion, diced sweet pickles, fat free miracle whip, fat free mayo, black pepper, dry mustard, sugar, salt to taste
    11 ingredients
  • Hungry-Girl Apple Cobbler (Low Fat; 2 Ww Points) Hungry-Girl Apple Cobbler (Low Fat; 2 Ww Points)
    apples, peeled and cut into chunks (any sweet , not tart,... and
    10 More
    apples, peeled and cut into chunks (any sweet , not tart, variety), fiber 1 cereal (original variety), low-fat honey graham crackers (2 sheets =8 crackers), fat free egg substitute, no-sugar-added applesauce, brown sugar (not packed), cornstarch, cinnamon, divided, vanilla extract, salt
    25 min, 11 ingredients
  • Kfc Fat-Free Coleslaw Kfc Fat-Free Coleslaw
    fat-free miracle whip, sugar, cabbage, finely chopped and
    2 More
    fat-free miracle whip, sugar, cabbage, finely chopped, carrot , shredded then minced, minced onions
    15 min, 5 ingredients
  • Low Sugar Eclair Pie Low Sugar Eclair Pie
    low-fat graham cracker, sugar-free vanilla pudding mix and
    6 More
    low-fat graham cracker, sugar-free vanilla pudding mix, sugar-free fat-free frozen whipped topping, butter substitute, skim milk, skim milk, dark unsweetened baking chocolate, splenda granular, sugar substitute
    2 hour 20 min, 8 ingredients
  • My Stir  fry  (Low Fat, Low Sodium) My Stir fry (Low Fat, Low Sodium)
    broccoli florets, carrot , thinly sliced on the diagonal and
    13 More
    broccoli florets, carrot , thinly sliced on the diagonal, button mushroom, quartered and thinly sliced, snow pea pods, strings removed, white onion, sliced, garlic cloves, peeled and minced, knob ginger, about 1 inch long, peeled and minced, chicken tenders, cut into bite-size pieces (easiest when partially frozen) (optional), water or 4 tbsp chicken broth, dark sesame oil, low sodium soy sauce, bottled thai peanut sauce (i like san j brand), fresh ground black pepper, cayenne pepper (optional), cashew pieces, roasted, unsalted (optional)
    20 min, 15 ingredients
  • Low Fat Chocolate Almond Berry Dessert Low Fat Chocolate Almond Berry Dessert
    fat free marble loaf cake , cut into 1/4-inch thick slices and
    6 More
    fat free marble loaf cake , cut into 1/4-inch thick slices, cold nonfat milk, jell-o sugar free chocolate fudge pudding and pie filling mix, dairy sugar-free whipped topping, divided, chopped almonds, divided, raspberries, chocolate syrup (i used hershey s)
    17 min, 7 ingredients
  • Fried Green Tomatoes Banana Cream Pie Fried Green Tomatoes Banana Cream Pie
    low-fat graham cracker crumbs (about 10 cracker sheets) and
    12 More
    low-fat graham cracker crumbs (about 10 cracker sheets), reduced-calorie stick margarine, melted, sugar, sugar, cornstarch, reduced-fat milk, eggs, lightly beaten, egg yolk, lightly beaten, vanilla extract, sliced ripe banana, divided
    13 ingredients




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