156378 top kfc original chicken low low Recipes

chicken breasts, egg, beaten, milk, all-purpose flour, salt, pepper, msg, paprika, garlic powder, baking powder

top sirloin steaks (or 1 2- to 3-lb steak), 1 inch thick, olive oil, balsamic vinegar or red wine vinegar, garlic cloves, minced, onion, sliced, red bell pepper, sliced, green bell pepper, sliced, unsalted beef broth or low-salt chicken broth, crumbled gorgonzola or other blue cheese, minced fresh italian parsley

onion, olive oil, boneless skinless chicken thighs, low sodium chicken broth, honey, dijon mustard, fresh ground black pepper

chicken breasts, cooked, angel hair pasta, cooked, onion, chopped, cream of mushroom soup, low sodium, chicken broth, monterey jack cheese, shredded (keep out 1/2 for topping), salt and pepper

chicken wings or 2 lbs chicken drumsticks, oil or butter, green bell pepper, onion, stewed tomatoes, tomato paste, garlic, sambal oelek (tabasco or other hot sauce works too), bouillon cube

cream of chicken soup, cream of mushroom soup, chicken broth, nacho cheese flavored tortilla chips (break up), rotel (extra spicy or original), chicken breasts (with skin ), mexican blend cheese, onion (chopped )

low-fat graham cracker crusts, fat free cream cheese, powdered sugar, low-fat peanut butter, nonfat milk, vanilla extract, fat-free whipped topping

original recipe, fine wholemeal flour, salt, oil, water, my low g.i. variation, wholemeal flour, wheat germ, oat bran (non-processed), salt, oil, water, this variation uses more liquid because i ve found that wheat germ and wheat bran and oat bran have very little ability to soak up liquids in mixing. if you find you need more liquid, it is easiest to add oil, instead of water.

chicken tenderloins, flour, salt and pepper, butter, oil, dry white wine, chicken broth, country-style dijon mustard, cornstarch, water, ocean spray craisins (original sweetened dried cranberries), sliced green onion, green part only

boneless skinless chicken breasts, cubed, white beans, drained, stewed tomatoes, cut up, whole kernel corn, drained, green chilies, chopped, chili seasoning mix , original, chicken broth

chicken tenders, flour, garlic powder, salt, ground pepper, buttermilk, vegetable oil (for frying ), hickory flavored barbecue sauce (hienz), water, honey, ketchup, liquid smoke

chicken wings, tips removed, flour, eggs, milk, kc masterpiece original bbq sauce, honey, oil for deep frying

apples, peeled and cut into chunks (any sweet , not tart, variety), fiber 1 cereal (original variety), low-fat honey graham crackers (2 sheets =8 crackers), fat free egg substitute, no-sugar-added applesauce, brown sugar (not packed), cornstarch, cinnamon, divided, vanilla extract, salt

chicken, pepperidge farm herb dressing, any flavor, cream of chicken soup, chicken broth, milk, eggs, onion, chopped, sage, garlic powder, salt, original essence

white minute rice, uncooked, pineapple chunks in juice, undrained, chicken broth (or bullion), chopped green pepper, shake -and-bake, original chicken coating mix, boneless skinless chicken breast , cut into strips (or tenders)

boneless skinless chicken breasts, shake and bake original chicken coating mix (save the rest for another time), garlic powder, fresh ground black pepper, seasoning salt, pasta sauce, divided (can use more ), mozzarella cheese (can use shredded cheese)

chicken breasts, hidden valley original ranch seasoning mix, shallots, breadcrumbs, baby carrots, red potatoes, greek yogurt, parmesan cheese, fresh chives, chicken broth

baking potatoes, unpeeled, zesty italian dressing, grated parmesan cheese, boneless skinless chicken breast , cut into strips, shake n bake original chicken coating mix, dijon mustard, honey