65210 top kfc fat Recipes

fat-free caramel-flavored sundae syrup, fat-free frozen whipped topping, thawed, fat-free vanilla ice cream, softened, ready-made chocolate crumb piecrust, fat-free chocolate-flavored sundae syrup, divided, sliced banana (about 5 medium), chopped dry roasted unsalted peanuts

top sirloin steak (about 1 1/2 inches thick), fat trimmed, extra-virgin olive oil, divided, plus additional for brushing, garlic cloves, pressed, golden brown sugar, soy sauce, fresh thyme leaves, harissa sauce

fat-free frozen yogurt, blueberry jam ( ), fat-free caramel topping, chopped nuts

fat free plain soymilk, vanilla, sugar, cornstarch, key lime juice, grated lime peel, thawed fat-free whipped topping (optional)

fat free cream cheese, softened, cold skim milk, sugar-free instant vanilla pudding mix , fat free jello brand, ladyfingers, split, fat-free whipped topping (or strawberry topping), sliced strawberries, water

frozen strawberries, sugar-free strawberry ice cream topping (smucker s), fat free sour cream, angel food cake, broken into bite size pieces, fat-free whipped topping, splenda sugar substitute (optional if you like it extra sweet )

fat free chocolate ice cream , breyers double churn free french chocolate fat-free ice cream, fat free reddi-wip topping, low-fat fudge brownie mix, hersheys light chocolate syrup, semisweet mini chocolate chips, liquid fat free egg substitute (like original egg beaters)

fat free cream cheese, skim milk, splenda sugar substitute, fat-free whipped topping, reduced fat graham cracker crust, skim milk, fat-free sugar-free vanilla pudding mix, pumpkin, cinnamon, ginger

fat free cream cheese, milk, fat-free whipped topping, milk, fat-free sugar-free vanilla pudding mix, pumpkin, cinnamon, ginger, golden graham cereal, crushed, sugar, melted butter

cooked boneless skinless lean chicken breast, chopped, bbq sauce (about 45 calories per 2 tbsp serving), chopped romaine lettuce, plum tomato, chopped, peeled and chopped jicama, canned black beans, drained and rinsed, canned sweet corn kernels, drained, chopped scallions, chopped fresh cilantro, chopped fresh basil, shredded fat-free cheddar cheese, low-fat baked tortilla chips, broken into bite-size pieces, fat-free ranch dressing

fat-free mayonnaise, buttermilk, red wine vinegar, lemon juice, stalk green onion , including top, parsley, garlic, minced, oregano, salt and pepper

fat-free sugar-free hot fudge topping, non-fat vanilla yogurt, orange juice concentrate, fresh strawberries

nonfat milk, splenda sugar substitute, cocoa powder, flavored extract, cinnamon, ice cubes, fat free reddi-wip topping

fat-free sugar-free hot fudge topping, non-fat vanilla yogurt, orange juice concentrate

flour, baking powder, splenda artificial sweetener (the 1 you can bake with), egg whites, pureed strawberry, plain fat-free yogurt (i either use strawberry or vanilla), vanilla extract

fat-free mayonnaise, plain fat-free yogurt, chopped fresh oregano, chopped fresh tarragon, lemon juice, salt, pepper, tuna steaks

fat free marble loaf cake , cut into 1/4-inch thick slices, cold nonfat milk, jell-o sugar free chocolate fudge pudding and pie filling mix, dairy sugar-free whipped topping, divided, chopped almonds, divided, raspberries, chocolate syrup (i used hershey s)

diet hot cocoa mix (25 calorie ), water, continent light vanilla soymilk, torani sugar-free white chocolate syrup or 1/2 oz vanilla-flavored syrup, splenda sugar substitute, light chocolate syrup, ice, fat free reddi-wip topping