83217 too vegetable flavorwave ovens Recipes

chicken breast tenders, low-fat buttermilk, reduced-fat cheese crackers, crushed (such as reduced-fat cheese nips), salt, vegetable oil

russet potatoes , peeled. each potato cut lengthwise into 10 to 12 evenly sized wedges, vegetable oil or 5 tbsp peanut oil, salt & fresh ground pepper

onion, chopped, celery, chopped, butter, cubed, garlic cloves, minced, all-purpose flour, sugar, dried basil, salt, ground black pepper, chicken broth, frozen green peas , or, vegetables , of choice, cooked chicken, cubed, biscuit mix, dried basil, milk

baking potatoes, light vegetable oil cooking spray, egg whites

sweet potatoes, rinsed and dried, vegetable oil, smoked paprika, coarse salt, garlic powder, freshly-cracked black pepper, cumin, cayenne (optional)

grain rice (white ), cold water, onion soup mix, chopped green pepper, chopped celery, chopped mushroom, vegetable oil, soy sauce

sweet potatoes (well scrubbed), chili powder, seasoning salt, onion powder, cumin, vegetable oil

pork back ribs, cut into serving size pieces, onion, chopped, reserved fat or 1 tbsp vegetable oil, water, white vinegar, worcestershire sauce, hot pepper sauce, lemon juice, brown sugar, chili sauce or 1 cup ketchup, salt, paprika, chili powder

arborio rice, vegetable stock, margarine, mushrooms, sliced, parmesan cheese, finely grated, baby spinach leaves (or chopped spinach leaves), chives, chopped (or other herbs of your choice), salt , to taste, pepper , to taste

top round steaks, flour, seasoning salt (can use white salt), cayenne pepper (can use more ), black pepper (optional and to taste), paprika, mustard powder, vegetable oil, butter, oil, onion, chopped, fresh minced garlic (or to taste), water, soy sauce, brown sugar, sour cream, grated parmesan cheese

wholemeal breadcrumbs or 1 cup ground almonds, desiccated coconut, raw sugar or 2 tbsp sugar substitute, cinnamon, bananas, peeled, egg white, beaten, vegetable oil cooking spray

pork spareribs (cut into serving size pieces), black pepper (optional), vegetable oil, liquid honey, soy sauce, lemon juice, worcestershire sauce, paprika, seasoning salt (or use 1 tsp white salt), dried oregano (rubbed between fingers to release the flavors), cayenne pepper, garlic powder (can use more ), minced yellow onions

vegetable juice, hot sauce, cheddar cheese, finely shredded, salt, pepper, chili powder, paprika, oregano leaves, ground cumin, garlic powder, skinless chicken thighs, corn flakes, crushed

boneless chicken breasts, vegetable oil, melba toast , processed to sand and pebble texture, eggs, dijon mustard, dried thyme, table salt, ground black pepper, dried oregano, garlic powder, cayenne pepper (optional)

boneless skinless chicken breast , cut into strips, vegetable oil, chili powder, cumin, garlic powder, dried oregano, salt, diced tomatoes with green chilies, onion, sliced, bell pepper, seeded and sliced into strips, flour tortillas (2 for each person )

butter, onion, finely chopped, garlic cloves, crushed, rosemary sprig, roughly chopped (optional), risotto rice, chicken stock or 3 1/2 cups vegetable stock, parmesan cheese, freshly grated

half-and-half cream (or use milk), egg, beaten, flour, garlic salt, paprika, black pepper, poultry seasoning, chicken thighs, vegetable oil, canned low sodium chicken broth (use only low-sodium !), half-and-half cream (can use milk but half and half cream is better)

boneless skinless chicken breasts (5-6 oz each for a total weight of 1 1/4 to 1 1/2 lb), buttermilk, vegetable oil, unsalted butter, all-purpose flour, pepper, salt, garlic salt, paprika , not hot, cayenne pepper (optional)