56 tomatoes stuffed couscous Recipes
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olive oil, divided, chopped onion, chopped red bell pepper and10 Moreolive oil, divided, chopped onion, chopped red bell pepper, israeli couscous, fat-free , less-sodium chicken broth, sliced sun-dried tomatoes , packed without oil, salt, black pepper, bacon slices, minced garlic, fresh spinach, fresh lemon juice13 ingredients
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vegetable-oil cooking spray and13 Morevegetable-oil cooking spray, fat-free chicken or vegetable broth, couscous, bell peppers, mixed colors, olive oil, chopped onion, zucchini , quartered lengthwise then sliced across thinly, yellow squash , quartered lengthwise then sliced across thinly, fennel seeds, dried oregano, salt, tomatoes, cut in half, canned chickpeas, drained and rinsed, crumbled feta cheese (about 1 cup)14 ingredients
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portabella mushrooms, chopped yellow onion, dried thyme and6 Moreportabella mushrooms, chopped yellow onion, dried thyme, chopped fresh spinach, crushed garlic, chopped sun-dried tomatoes packed in oil, drained, cooked whole wheat couscous (or brown rice), grated parmesan cheese, olive oil nonstick cooking spray30 min, 9 ingredients
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eggplants, halved, couscous, garbanzo beans, drained and9 Moreeggplants, halved, couscous, garbanzo beans, drained, tomatoes or 1 1/4 cups grape , halved, plain yogurt, feta cheese, crumbled, raisins, dried basil, crumbled or 1/4 cup fresh basil, minced, salt, black pepper, pine nuts or 2 tbsp toasted slivered almonds, olive oil or 2 tbsp peanut oil1 hour , 12 ingredients
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Quick Spanish Couscous Salad
stuffed green olive, sliced, tomato, chopped and4 Morestuffed green olive, sliced, tomato, chopped, garlic, crushed, dried leaf thyme, oregano, couscous, cooked15 min, 6 ingredients -
Couscous Stuffed Zucchini Boats
zucchini, onion, finely chopped, garlic clove, minced and7 Morezucchini, onion, finely chopped, garlic clove, minced, olive oil, cooked whole wheat couscous, crushed tomatoes, dried basil leaves, minced fresh parsley, salt or substitute, to taste, freshly-cracked black pepper40 min, 10 ingredients -
Couscous Stuffed Cabbage Leaves
butter, chopped garlic, dry couscous, water and7 Morebutter, chopped garlic, dry couscous, water, black olive paste, dry basil, chopped sun-dried tomato, parmesan cheese or 1/8 cup asiago cheese, cabbage leaves, marinara sauce, shredded mozzarella cheese30 min, 11 ingredients -
Couscous and Feta Stuffed Peppers
vegetable broth , fat free, couscous and11 Morevegetable broth , fat free, couscous, bell peppers, mixed colors, olive oil, onion, chopped, zucchini , quartered lengthwise then sliced across thinly, yellow squash , quartered lengthwise then sliced across thinly, fennel seed, dried oregano, salt, tomatoes, cut in half, canned chick-peas, drained and rinsed, feta cheese, crumbled30 min, 13 ingredients -
Couscous-Stuffed Chilies, Bells or Jalapeno Peppers
chilies or 6 -8 medium bell peppers or 15 -20 jalapenos and8 Morechilies or 6 -8 medium bell peppers or 15 -20 jalapenos, couscous, chicken stock, tomato juice, ground coriander, pine nuts, minced fine, grated monterey jack cheese, chopped green onion, raisins1 hour 10 min, 9 ingredients -
Stuffed Cabbage Rolls (Ww Core)
cabbage leaves , softened in boiling water and23 Morecabbage leaves , softened in boiling water, italian-style diced tomatoes, sweet onion , cut into 1-inch pieces, zucchini , cut into 1-inch pieces, baby carrots , cut the larger ones in half, stalks celery , cut into 1-inch pieces, anaheim chili , cut into 1-inch pieces, button mushroom, sliced, garlic cloves, lean ground beef, whole wheat couscous, quick-cooking brown rice, salt, ground black pepper, red pepper flakes, worcestershire sauce, tomato sauce, sugar, worcestershire sauce, salt, black pepper, garlic powder, red pepper flakes, beef broth31 min, 24 ingredients -
Spinach And Feta-Stuffed Tomatoes
tomatoes (about 8 oz each), chopped onion and6 Moretomatoes (about 8 oz each), chopped onion, frozen chopped spinach, thawed, drained, and squeezed dry, cooked couscous, chopped fresh rosemary, salt, pepper, crumbled feta cheese9 ingredients -
Stuffed Portobello Mushrooms
portobello mushroom caps (about 1 lb) and12 Moreportobello mushroom caps (about 1 lb), fat-free , less-sodium chicken broth, uncooked couscous, extra virgin olive oil, divided, garlic clove, finely chopped, fresh baby spinach, dried oregano, divided, salt, black pepper, rinsed and drained canned chickpeas (garbanzo beans), crumbled reduced-fat feta cheese, tomato , cut into 5 slices, dry breadcrumbs43 min, 14 ingredients -
Red Lentil And Couscous Balls
red lentils, couscous, tomato paste and9 Morered lentils, couscous, tomato paste, chili (fresh, or dried ) finely minced, onion, a lemon (juiced ), lemon zest, spice mix, stuffed salad olives finely chopped, handful of fresh basil, finely chopped, cumin and turmeric, tomato paste15 min, 12 ingredients -
Healthy Couscous Stuffed Tomatoes
vine-ripe tomatoes, couscous and7 Morevine-ripe tomatoes, couscous, chicken stock or 100 ml vegetable stock, scallions, finely chopped, ricotta cheese, basil leaves, chopped, chopped fresh parsley, lemon , zest of, sea salt and black pepper (to season)25 min, 9 ingredients -
Zucchini and Couscous-Stuffed Tomatoes
roasted garlic -and-olive oil couscous (such as near east) and7 Moreroasted garlic -and-olive oil couscous (such as near east), diced zucchini (1 medium), chopped onion (1/2 small), chopped fresh basil, salt, divided, freshly ground black pepper, tomatoes (about 1 1/4 lb), grated fresh parmesan cheese9 ingredients -
Fish and Couscous Stuffed Mediterranean Cabbage Rolls
head of cabbage (blanched ), toothpick and22 Morehead of cabbage (blanched ), toothpick, steamed fish, flaked, cooked couscous, celery rib, fine diced, red bell pepper, fine diced, green pepper, fine diced, scallion, fine diced, black olives, fine diced, lemon juice, lemon zest, egg, beaten well, all purpose greek seasoning (or you can use my recipe below), fresh parsley, finely chopped, olive oil, diced tomatoes, tomato sauce, artichoke hearts, quartered drained, onion, cut in quarters and thin sliced, white wine, all purpose greek seasoning , you can add a bit more if you like (i use mccormick s, but there are other brands available), minced garlic, olive oil, black olives, halved1 hour 40 min, 24 ingredients -
Cornish Hens Stuffed with Couscous with Okra and Tomatoes (Bobby Flay)
chicken stock, divided, dried apricots, chopped, olive oil and21 Morechicken stock, divided, dried apricots, chopped, olive oil, yellow onion , finley chopped, garlic, finely chopped, allspice, cinnamon, instant couscous, almonds, toasted, salt and freshly ground pepper, unsalted butter, divided, honey, cornish hens (about 1 1/4 lb each), peanut oil, to fry, okra, trimmed and cut into 1/2 inch rounds, corn meal, red onion, finely chopped, garlic, finely chopped, red pepper flakes, diced tomatoes, red wine vinegar, capers, chopped parsley, salt and freshly ground pepper1 hour 10 min, 24 ingredients -
Cinnamon Beef over Couscous
uncooked couscous, ground cinnamon, divided and7 Moreuncooked couscous, ground cinnamon, divided, diced tomatoes with roasted garlic, raisins, water, ground cumin, ground allspice, pimiento-stuffed olives, coarsely chopped, almonds, toasted23 min, 10 ingredients
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