121866 tomato stew tamatiebredie trad south african Recipes

diced yellow onions, salt, pepper, olive oil, diced potatoes, diced carrots, celery, kidney beans, black-eyed peas, corn, chicken broth, crushed tomatoes, stewed tomatoes, tomato paste

yellow onion, salt, pepper, olive oil, diced golden potatoes, diced carrots, frozen corn, frozen black-eyed peas, kidney beans, celery, chicken broth, crushed tomatoes, stewed tomatoes, tomato paste

bacon, cut in small pieces, onion, chopped, red bell peppers , roasted first, chopped 1/2-inch pieces, salt, garlic cloves, mashed, tomatoes, paprika

boneless mutton shoulder or 1 1/2 kg boneless lamb shoulder, oil, onions, peeled and chopped, garlic cloves, peeled and minced, fresh gingerroot, peeled and crushed, cape malay curry powder or 1 tbsp mild curry powder, of your choice, ground coriander, ground cumin, turmeric, salt, black pepper, cinnamon stick, bay leaves, carrots, peeled and diced, dried apricots , soaked in warm water and drained, bananas, peeled and sliced, tomato paste, wine vinegar, meat stock, apricot jam, natural yoghurt

onions, diced, carrots, diced, green bell peppers, diced, tomatoes, diced, curry powder, to your taste, salt , to taste, pepper , to taste, green chili (optional), vegetable bouillon cube, chili powder, oil, for frying, water

butter, onion, finely chopped, tomatoes, chopped, frozen corn, thawed, creamed corn, fat-free evaporated milk, chicken broth, salt, black pepper

stewing beef, cut into 1-inch cubes, beef bouillon cubes, salt, crushed red pepper flakes, chili powder, chili flakes, curry powder, water, bacon, collard greens, washed, drained, and thinly sliced, chopped onion, tomato puree, peanut butter

tomato sauce, tomato paste, sugar substitute, onion powder, light soy sauce, ground allspice, malt vinegar

white rice, ro-tel tomatoes (stewed diced tomatoes with green chiles), cumin, chili powder (personal taste), salt (to taste), pepper (to taste), water, onion, minced garlic, cooking oil

olive oil (lite or virgin), onion, chopped, garlic, minced, potato, thickly sliced (use firm cookers), tomatoes, stewed, water, dried oregano, bay leaf, salt & pepper, feta cheese, crumbled

skinless boneless chicken breasts, rice vinegar, granulated sugar divided, fresh fennel cut into thin strips, fully ripe fresh tomatoes, dark sesame oil, minced garlic, chopped fresh ginger, soy sauce, sweet rice wine, cornstarch, vegetable oil, marinade, soy sauce, dark sesame oil, sliced fresh ginger, sliced garlic, sliced green onions

low-fat milk, white bread, 3/4 inch thick, lean ground beef, onion, chopped, garlic cloves, minced, mild to medium heat curry powder, ground turmeric, sugar, vinegar, seedless raisin, apple, peeled and diced, salt and pepper, to taste, water, brown gravy mix, egg, beaten, low-fat milk (use the milk from the bread soaking), eggs, salt, ground nutmeg, bay leaves, parboiled white rice, salt, ground turmeric, toasted slivered almonds, sliced banana, chopped tomato , and, chopped onion , mixed together, peaches or mango chutney, sliced canned beets, grated coconut, lime pickle (patak s)

stew beef, cut into 1-inch cubes, beef bouillon cubes, salt, crushed red pepper, chili powder, chili flakes, curry powder, water, bacon, collard greens, washed, drained, and thinly sliced, chopped onions, tomato puree, peanut butter

onion, peeled and sliced, fat (for frying) or oil, chopped tomatoes (or use 6 large fresh ), sugar, salt (or to taste), chopped hot pepper (fresh or dried , to taste) (optional)

stew beef chunks or 1 lb cubed lamb stew meat, string bean, onion, olive oil, water, salt, pepper, ground allspice, crushed tomatoes or 1 (15 oz) can diced tomatoes

tomato, chopped, sliced green onion, balsamic vinegar, grated parmesan cheese, boneless skinless chicken breast halves (4 oz. each), salt, ground black pepper

south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts

tomatoes, seeded and chopped, scallions, minced, garlic clove, minced, fresh cilantro, minced, fresh lime juice, salt, fresh ground black pepper