111 tomato spices low Recipes

  • Easy Low-Fat Crock Pot Spaghetti Sauce
    crushed tomatoes, italian-style diced tomatoes and
    5 More
    crushed tomatoes, italian-style diced tomatoes, sweet onions (chopped ), mushrooms (sliced ), garlic cloves (crushed ), italian spices, sugar
    6 min, 7 ingredients
  • Moroccan-Spiced Lamb Burgers
    ground lean lamb, yellow onion, finely chopped and
    12 More
    ground lean lamb, yellow onion, finely chopped, fresh breadcrumb (fine ), chopped fresh mint, garlic cloves, finely chopped, ground cumin, ground coriander, salt (plus more to taste), ground cayenne pepper, tomato, diced, chopped fresh cilantro, whole wheat pita bread, plain yogurt (whole milk or low fat), alfalfa sprout
    37 min, 14 ingredients
  • Markys Cabbage And Sausage Soup
    beef stock (low sodium ) and
    18 More
    beef stock (low sodium ), preshredded cole slaw (rinsed and cleaned ), white onions, chopped, olive oil, green pepper, chopped .., valasic mild pepperoncinis peppers, chopped ., celery, chopped ., carrots, sliced and diced, garlic, minced, water, red hot sauce (more if you like !), white vinegar, brown sugar, marjoram, diced tomatoes , with spices (not drained), new white potatoes, rinsed and chopped, lite smoked sausage , sliced. (i like hillshire farms), pepper to taste, p.s you can add kale too , great addition.........also a can of pinto beans, drained for extra fiber..diced jalapeno or chiles..for heat
    2 hour , 19 ingredients
  • Cuban-Spiced Chicken Thighs with Chorizo and Rice
    fresh lime juice, chopped fresh cilantro stems, olive oil and
    22 More
    fresh lime juice, chopped fresh cilantro stems, olive oil, grated lime peel, chopped fresh thyme, chopped seeded jalapeno chile, hungarian sweet paprika, ground black pepper, ground cumin, salt, ground allspice, chicken thighs with skin and bone (about 4 1/2 lb), olive oil, fully cooked spanish chorizo or portuguese linguica sausage links, cut into 1/4-inch-thick rounds, chopped onions, chopped red bell pepper, garlic cloves, chopped, arborio rice or short-grain white rice, more) low-salt chicken broth, tomatoes, diced, hungarian sweet paprika, saffron threads, canned piquillo pepper or 1 whole canned pimiento, cut into thin strips, coarsely chopped fresh cilantro, lime wedges
    25 ingredients
  • Lemon Chicken Pita Burgers with Spiced Yogurt Sauce
    chopped green onions, italian-seasoned breadcrumbs and
    11 More
    chopped green onions, italian-seasoned breadcrumbs, moroccan or greek seasoning blend, coarsely ground black pepper, egg whites, lightly beaten, ground chicken, grated lemon rind, divided, olive oil, plain low-fat yogurt, chopped fresh oregano, pitas, cut in half, shredded lettuce, diced tomato
    13 ingredients
  • Healthy Turkey Meat Loaf (Low Fat, Carb and Glycemic)
    lean ground turkey, onion, diced, carrot and
    9 More
    lean ground turkey, onion, diced, carrot, egg whites, whisked, oatmeal, cayenne pepper, chinese five spice powder (optional), tomato sauce, apple cider vinegar, garlic clove, agave
    1 hour , 12 ingredients
  • Pasta Sausage & Bean Ragout (Pasta Fazool or Pasta E Fagioli
    olive oil, sweet onion, diced, garlic powder and
    11 More
    olive oil, sweet onion, diced, garlic powder, italian turkey sausage links, casings removed, diced tomatoes , in juice with italian spices, low sodium chicken broth, cannellini, drained and rinsed (white kidney beans), chopped fresh basil, divided, dried oregano, dry crushed red pepper, shell pasta or 1 cup orecchiette or 1 1/2 cups fresh gemelli pasta, baby spinach leaves, grated pecorino romano cheese or 1/3 cup grated parmesan cheese, grated pecorino romano cheese
    55 min, 14 ingredients
  • Indian Curry From Scratch Indian Curry From Scratch
    whole spice blend (optional), cinnamon sticks (3-inches) and
    20 More
    whole spice blend (optional), cinnamon sticks (3-inches), green cardamom pods, black peppercorns, bay leaf, curry, vegetable oil ( or canola oil), onion , sliced thin, garlic , pureed in a minichopper with 1 tbsp water (about 2 tbsp), fresh ginger , pureed in a minichopper with 1-2 tsp water, top sirloin or boneless leg of lamb, trimmed and cut into 3/4-inch cubes, or 6 chicken thighs, skinned, or 1 1/2 lb shrimp, peeled and deveined, ground cumin, ground coriander, ground turmeric, table salt, tomatoes (canned), chopped , plus 1 tbsp juice, or 2/3 cup crushed tomato, or 1/2 cup plain low-fat yogurt, spinach (1 1/2 lb), stemmed , thoroughly washed, and chopped coarse (optional), chopped fresh cilantro leaves (optional), water, jalapeno chile , stemmed and cut in half through the stem end, indian split peas (channa dal), or 4 medium boiling potatoes, peeled and cut into 3/4-inch cubes, or 4 medium zucchini, cut into 1/2-inch cubes, or 1 cup green peas, chopped fresh cilantro leaves (use the lesser amount if you ve already added the optional cilantro)
    23 ingredients
  • India Spice Chicken and Lentils India Spice Chicken and Lentils
    whole roasting chicken, white vinegar, olive oil , plus and
    22 More
    whole roasting chicken, white vinegar, olive oil , plus, garlic cloves, minced, tomato paste, salt, pepper, fennel seed, freshly ground, cinnamon, chili powder, fresh ginger, minced, brown lentils, chicken stock, low sodium, yellow onion, chopped, olive oil , plus, olive oil, garlic cloves, minced, fresh minced ginger, cinnamon, chili powder, brown sugar, tomato paste, white vinegar, salt, pepper
    46 min, 25 ingredients
  • Lightened up Bolognaise / Bolognese Sauce Lightened up Bolognaise / Bolognese Sauce
    onion, finely chopped, lean ground beef, ground turkey and
    14 More
    onion, finely chopped, lean ground beef, ground turkey, garlic cloves, crushed, carrot , grated on the finest holes of your grater, celery, diced finely, red capsicum, finely diced, tomato paste, dry white wine, brown sugar, whole canned tomatoes , juices reserved, chopped, italian mixed herbs, smoked paprika, mixed spice, low sodium chicken broth, fresh ground black pepper, shredded basil leaves
    2 hour 20 min, 17 ingredients
  • Lamb Stew With Tomatoes, Chickpeas and Spices Lamb Stew With Tomatoes, Chickpeas and Spices
    lamb shoulder, trimmed and cut into 1 . 5 in cubes, salt and
    14 More
    lamb shoulder, trimmed and cut into 1 . 5 in cubes, salt, ground black pepper, vegetable oil, onions, chopped coarsely (about 2 cups), garlic cloves, minced, flour, low sodium chicken broth or 1 1/2 cups homemade chicken stock, canned tomatoes with juice, bay leaves, ground coriander, ground cumin, ground cinnamon, ground ginger, chickpeas, drained and rinsed, fresh parsley, minced or 1/4 cup fresh cilantro
    2 hour 30 min, 16 ingredients
  • Chilled Herbed Tomato Soup with Citrus and Spice Chilled Herbed Tomato Soup with Citrus and Spice
    olive oil, diced tomatoes in juice, chopped shallots and
    13 More
    olive oil, diced tomatoes in juice, chopped shallots, minced lemongrass, minced fresh ginger, chopped garlic, honey, chicken stock or canned low-salt broth, dry white wine, fresh lime juice, chopped fresh cilantro, chopped fresh mint, grated lime peel, fresh lemon juice, aquavit or vodka, sliced fresh arugula
    16 ingredients
  • Cajun Chicken Pasta (Ree Drummond) Cajun Chicken Pasta (Ree Drummond)
    fettuccine, cajun spice mix and
    15 More
    fettuccine, cajun spice mix, whole boneless, skinless chicken breasts , cut into cubes, butter, olive oil, garlic, minced, whole green bell pepper, seeded and sliced, whole red bell pepper, seeded and sliced, red onion, sliced, salt, whole roma tomatoes, diced, low-sodium chicken broth, white wine, heavy cream, cayenne pepper, for sprinkling, freshly ground black pepper, chopped fresh parsley, for garnish
    25 min, 17 ingredients
  • Moroccan Spiced Chickpea and Lentil Soup Moroccan Spiced Chickpea and Lentil Soup
    extra virgin olive oil, white onion, chopped (about 1 cup) and
    16 More
    extra virgin olive oil, white onion, chopped (about 1 cup), red onion, chopped (about 1 cup), fennel bulb, peeled, cored and chopped (about 1 cup), ground ginger, ground turmeric, ground cinnamon, saffron thread (optional), chopped tomatoes (with juice), garlic cloves, minced, sugar (or to taste), low sodium vegetable broth, dried lentils , picked through and rinsed, canned chick-peas, drained and rinsed, cilantro, parsley, dried bay leaves, salt and pepper
    1 hour , 18 ingredients
  • Winter Squash and Chicken Stew with Indian Spices Winter Squash and Chicken Stew with Indian Spices
    olive oil, chicken thighs, skin removed, chopped onion and
    9 More
    olive oil, chicken thighs, skin removed, chopped onion, garlic cloves, minced, curry powder, ground cumin, ground cinnamon, peeled butternut or acorn squash, peeled russet potatoes, canned low-salt chicken broth, diced tomatoes with liquid, chopped fresh cilantro
    12 ingredients
  • Lemon Chicken Pita Burgers With Spiced Yogurt Sauce Lemon Chicken Pita Burgers With Spiced Yogurt Sauce
    chopped green onion, italian seasoned breadcrumbs and
    11 More
    chopped green onion, italian seasoned breadcrumbs, all purpose greek seasoning, blend, fresh coarse ground black pepper, egg whites, lightly beaten, ground chicken, grated lemon rind, divided, olive oil, plain low-fat yogurt, chopped fresh oregano, pita bread, cut in half, shredded lettuce, diced tomato
    18 min, 13 ingredients
  • Kick-Start Diet Soup Recipe Kick-Start Diet Soup Recipe
    tomatoes, carrot, green capsicum, green beans and
    7 More
    tomatoes, carrot, green capsicum, green beans, celery & leaves, water, low sodium vegetable broth, crushed tomatoes, herbs (to season ), spices, to season, fresh parsley, to serve
    11 min, 11 ingredients
  • Red Mole with Unsweetened Chocolate (Emeril Lagasse) Red Mole with Unsweetened Chocolate (Emeril Lagasse)
    tomato, cut into 8 wedges, onion, cut into 8 wedges and
    16 More
    tomato, cut into 8 wedges, onion, cut into 8 wedges, garlic cloves, amount of oil, creole spice , recipe enclosed, toasted french bread, sesame seeds, toasted, cumin seeds, toasted, ancho chiles , roasted over an open flame for 30 seconds, then soaked in hot water for 1 hour, chicken stock, dried oregano, cinnamon, ground, allspice, ground, salt and pepper, unsweetened chocolate, chopped, two-6 oz turkey cutlets , grilled on a very low part of the grill, corn tortillas, tomato salsa
    18 ingredients




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