957 tomato soup tomatoes fat Recipes

butter-flavored cooking spray, lean ground beef, onion, chopped, condensed cream of tomato soup (original version called for low fat or low sodium, i use regular), tomato sauce, water, instant rice, uncooked, cut green beans, rinsed & drained, dried parsley flakes, ground black pepper

center-cut bacon, slices chopped, chopped onion (about 1 small), chopped celery, ground cumin, divided, dried chipotle powder, garlic clove, minced, fresh ground black pepper, black beans, rinsed and drained, no-salt-added organic diced tomatoes, undrained, reduced-sodium fat-free chicken broth, reduced-fat sour cream, minced fresh cilantro, grated lime rind, fresh lime juice

potato, crushed garlic, lean ground beef, onion, diced, carrot, diced, pepper, diced, celery, diced, crushed tomatoes, tomato paste, tomato soup, chicken stock powder, dried basil, light margarine, plain flour, skim milk, parmesan cheese, pepper, reduced-fat cheese, grated

olive oil, chopped onion, chopped plum tomato (about 1 1/2 lb), fat-free , less-sodium chicken broth, garlic cloves, crushed, chopped seeded peeled plum tomato (about 1 3/4 lb), salt, black pepper, sliced fresh basil, grated lemon rind, butter

margarine, onions, chopped, flour, diced tomatoes with seasonings, v 8 vegetable juice, tomato juice, fat-free evaporated milk, dried parsley flakes , to taste

olive oil, chopped onion, chopped celery, chopped carrot, freshly ground black pepper, kosher salt, garlic cloves, minced, tomato paste, fat-free , lower-sodium chicken or vegetable broth, white wine, chopped fresh basil, no-salt-added tomatoes, undrained, whipping cream, fresh basil (optional)

olive oil, onion, diced, green cabbage, shredded, flour, tomatoes (fresh or canned ), tomato juice, caraway seed, chicken broth, honey, black pepper, lemon , juice of, low-fat sour cream, for garnish

no-salt-added diced tomatoes, reduced-sodium tomato juice, low-sodium v8 juice, potatoes, onion, sliced, low-fat milk (optional), sodium-free margarine

stalks celery, diced, boneless skinless chicken breasts, cooked and cubed (can be precooked from a bag if easier), fat free chicken broth, reduced-sodium diced tomatoes, garlic salt, pepper, thyme, mrs. dash tomato basil garlic seasoning, parsley

corn tortillas, canola oil, divided, tomatoes, cored and halved, onion, chopped, garlic cloves, reduced-sodium fat-free chicken broth, low-sodium tomato juice, bay leaf, ground cumin, ground coriander, ground red pepper, skinned and boned chicken breasts , cut into 1/2-inch-wide strips, green onions (white part only), thinly sliced, fresh lime juice, chopped fresh cilantro, crumbled queso fresco (fresh mexican cheese), avocado, chopped

butter, onion, diced, garlic cloves, minced, carrot, peeled and diced, red pepper, diced, flour, crushed tomatoes, chicken broth, tomato paste, dried basil, dried thyme, dried oregano, crushed red pepper flakes, bay leaf, sugar, fat-free half-and-half or 1 cup milk, salt and pepper

ripe plum tomatoes (drained ) or 1 (16 oz) can tomatoes (drained), onion, chopped, olive oil, garlic cloves, crushed or 1/4 tsp garlic powder, ground red pepper, chopped fresh basil or 1 tsp dried basil, milk (for vegan version) or 2 cups skim (for vegan version) or 2 cups 1% low-fat (for vegan version) or 2 cups soy (for vegan version)

carrots, chopped (i often use the little baby carrots for quickness), green peppers, chopped, celery, chopped, green onion, chopped, green beans (i like french cut frozen or 2 cups fresh , but you could use 2 cans of green ), tomatoes, chopped (i prefer 3 cups of fresh tomatoes peeled and chopped if i have time), vegetable soup mix (optional, can be added toward the end of simmering.. more calories , carbs and sodium and may not be ), beef bouillon (optional... but can use vegetable flavor too), water (or to quantity desired), salt and 1/2 tsp pepper, to taste, oregano, herbs , and spices to your personal taste, red hot sauce (start with only a bit and add to taste!)

onion, chopped, lean ground turkey, minced garlic, mrs. dash original flavor seasoning, stewed tomatoes, diced tomatoes, frozen soup vegetables, water, fresh dill, fresh parsley

bacon, chopped, chopped onion (about 1 small), chopped celery, ground cumin, divided, chili powder, garlic clove, minced, freshly ground black pepper, cooked black beans, rinsed and drained, diced tomatoes, undrained, fat-free , less-sodium chicken broth, reduced-fat sour cream, fresh lime juice

olive oil, onion chopped, celery sticks chopped, carrots chopped, chopped fresh tomatoes, tomato paste, garlic crushed, chicken stock, thyme, salt and pepper to taste, fresh dill chopped, other ingredients to add on top of finished soup if you like: baby spinach, a drizzle of lemon juice, low fat sour cream or yogurt

diced smoked lean ham, celery ribs, chopped, onion, chopped, carrots, chopped, garlic cloves, minced, black-eyed peas, undrained, low-sodium, fat-free chicken broth, no-salt-added stewed tomatoes, undrained, no-salt-added diced tomatoes, undrained, tomato sauce, chopped fresh spinach, chopped fresh parsley, pepper, garnish: chopped fresh spinach

ground sirloin, low fat refried beans, taco seasoning, low-fat sour cream, condensed tomato soup, rotel, cheddar cheese, guacamole (optional)