332 tomato sauce cooking light Recipes

green bell peppers, tops and seeds removed, lean ground beef, cooked white rice, egg, lightly beaten, chopped onion, italian-style bread crumbs, salt, black pepper, garlic powder, grated parmesan cheese, tomato sauce, white vinegar, grated parmesan cheese

head cabbage, tomato sauce, quick-cooking rice, green pepper, chopped, saltine, crushed, egg, lightly beaten, onion soup mix, lean ground beef, vegetable juice, salt , to taste, grated parmesan cheese (optional)

lean ground beef, garlic, salt, pepper, sugar, tomato sauce, green onions , including tops,chopped, noodles, cooked and drained, cream cheese, sour cream (light is ok), shredded cheddar cheese

vegetable oil, yellow onions, chopped, garlic cloves, minced, tomato sauce, chicken broth, rich or 1 3/4 cups chicken broth, canned low sodium, green chilies, diced, chili powder, dried basil, dried oregano, ground cumin, salt, sugar, corn tortillas or 12 flour tortillas, chicken breasts, cooked and cubed, cheddar cheese, grated, pitted black olives, light sour cream , for passing on the side

all-purpose flour, salt, oregano or 1 tsp italian seasoning, black pepper, eggs, lightly beaten, skim milk, tomato sauce (plain ), oregano, black pepper, salt , to taste, garlic powder , to taste, dreid red pepper flakes , to taste (optional), ground italian sausage, cooked and drained or 1 cup pepperoni, thinly sliced, onion, chopped (optional), green bell pepper, chopped (optional), mushrooms, sliced, drained (optional), fresh garlic, minced (optional), mozzarella cheese, shredded (4 oz in weight)

ground pork, ground beef (i use beef) or 8 oz ground lamb (i use beef), cooked rice or 6 tbsp tortilla chips, crush, egg, lightly beaten, chopped onions, garlic cloves, finely chopped, ground cumin, ground cinnamon, raisins, dark brown sugar, cider vinegar or 1 tbsp wine vinegar, canned tomatoes, drained & chopped, beef stock, mild chili peppers or 1 -2 tbsp dried ancho chile powder, paprika, chopped fresh parsley or 1 tbsp fresh mint, vegetable oil, sweet potatoes, peeled, cut small chunks, salt and pepper, grated cheese, to serve

ground beef, italian turkey sausage link (4 oz), casing removed, onion, chopped, frozen chopped spinach, thawed and squeezed dry, ricotta cheese, egg, lightly beaten, shredded part-skim mozzarella cheese, divided, cottage cheese, grated parmesan cheese, shredded sharp cheddar cheese, pepper, ground cinnamon , optional, jumbo pasta shells, cooked and drained, no-salt-added tomato sauce, dried minced onion, dried basil, dried parsley flakes, garlic cloves, minced, sugar, dried oregano, pepper

whole milk, fresh breadcrumb, ground pork, ground beef, ground veal, fresh flat leaf parsley, minced (plus more for garnish), eggs, lightly beaten, garlic cloves, minced, kosher salt, fresh ground pepper, mozzarella cheese, cut into 1/2inch cubes, olive oil (for frying ), tomato sauce (pick your favorite), spaghetti, cooked and drained, grated parmigiano-reggiano cheese (for serving)

frozen chopped spinach, thawed and squeezed dry, shredded part-skim mozzarella cheese, cottage cheese, grated parmesan cheese, divided, egg, lightly beaten, lasagna noodles, cooked and drained, seasoned tomato sauce for lasagna

boneless skinless chicken breasts, cut into chunks, flour , as needed for dusting chicken, canola oil , as needed, onion, finely chopped, sliced mushrooms, drained or 6 -8 oz fresh mushrooms, sliced, stemmed, and peeled, condensed tomato soup (reduced fat is ok), cold water (use soup can), sour cream (light or regular but not fat free), bay leaf, salt, black pepper, sweet hungarian paprika, to taste (or spicy ), freshly cooked egg noodles or steamed bread dumplings

olive oil, cremini mushrooms, sliced (and or or shiitake mushrooms), dried thyme, kosher salt, part-skim ricotta cheese, skim milk, eggs, lightly beaten, shredded part-skim mozzarella cheese, divided, grated parmesan cheese, frozen chopped spinach , defrosted and drained, chopped fresh basil, plus more to garnish, dried oregano, fresh ground black pepper, tomato sauce, no-cook lasagna noodles

pancetta cooked crisp, white onions chopped, garlic cloves minced, dark beer, light brown sugar, tomato sauce, balsamic vinegar, molasses, spicy mustard, freshly ground black pepper, canned cannelloni beans drained

baked beans in tomato sauce, cream cheese (eg philadelphia), ready cooked bockwurst sausage, a pinch of dried mixed herbs, lightly toasted white bread, buttered .

onion, finely chopped, garlic, finely chopped, canola oil, plain tomato sauce, light brown sugar, apple-cider vinegar, kosher salt and freshly ground black pepper, collard greens (about 18 leaves), stalks discarded, canola oil, pork sweet italian sausage, removed from casing, onion, finely chopped, green bell pepper, seeded and finely chopped, stalks celery, finely chopped, garlic, minced, chicken broth, cayenne pepper, cooked long-grain white rice, chopped fresh parsley leaves, kosher salt and freshly ground black pepper

ground chuck, sausage, eggs, lightly beaten, lipton onion soup mix, bell pepper, diced, tomato sauce, divided, water, quick-cooking oats, teasp. beef bouillon (i prefer better than bullion)

uncooked jumbo pasta shells (12 shells ), canned tomato sauce, egg whites, lightly beaten, part-skim ricotta cheese, skinless chicken breasts, cooked, diced, frozen chopped spinach, thawed and drained of excess water, garlic powder, ground oregano or 1 tbsp other italian seasoning, part-skim mozzarella cheese, shredded, grated parmesan cheese

green cabbage head, cored, vegetable oil, onion, chopped fine, garlic cloves, minced, ground cinnamon, ground nutmeg, tomato sauce, light brown sugar, red wine vinegar, reduced-calorie whole wheat bread, skim milk, lean ground beef, kosher salt, fresh ground black pepper, egg noodles, cooked

lean , boneless leg of lamb, cut into 1 1/2-inch pieces, light vegetable oil, chopped onion, grated or crushed fresh ginger, minced garlic, ground cumin, ground coriander, ground red pepper, paprika, turmeric, tomato puree, coarse salt to taste, chopped cooked spinach, fresh or frozen, garam masala (see recipe), homemade or store-bought, chopped cilantro leaves and tender stems