520 tomato free vegetable Recipes

  • Fat-Free Vegetable Soup
    water, onions, chopped, carrots, sliced and
    10 More
    water, onions, chopped, carrots, sliced, potatoes, peeled and cubed, green bell peppers, diced, whole peeled tomatoes with liquid, mashed, chicken bouillon powder, ground black pepper, curry powder (optional), shredded cabbage, stalks celery, chopped, cauliflower florets, dried dill weed
    1 hour , 13 ingredients
  • Vegetable Quesadillas with Fresh Salsa
    tomatoes, diced, chopped red onion and
    10 More
    tomatoes, diced, chopped red onion, fresh cilantro, chopped, fresh lime juice, ground cumin, salt, low-sodium red kidney beans, rinsed and drained, chopped chipotle chiles in adobo, fat-free 8-inch flour (or whole-wheat) tortillas, avocado, thinly sliced, baby spinach, reduced-fat shredded cheddar
    12 ingredients
  • Vegetable Shepherd's Pie
    russet potatoes, unpeeled, yukon gold potatoes, unpeeled and
    21 More
    russet potatoes, unpeeled, yukon gold potatoes, unpeeled, unsalted butter, cut into 1/2 cubes, whole milk, warmed, kosher salt, dried porcini mushrooms, brown or french green lentils, garlic cloves, divided , plus 2 tbsp chopped garlic, kosher salt plus more, olive oil, divided, coarsely chopped onions, tomato paste, bay leaves, dry white wine, vegetable broth, cornstarch, gluten-free white miso or 2 tsp gluten-free tamari soy sauce, freshly ground black pepper, peeled fall vegetables (such as squash, turnips, carrots, and parsnips), frozen pearl onions, thawed, halved, rosemary sprigs, mixed fresh mushrooms, chopped mixed fresh herb (such as parsley, chives, and sage)
    23 ingredients
  • Vegetable Fritters With Corn Salsa (Can Be Gluten-Free)
    zucchini, grated (about 1 medium sized zucchini) and
    21 More
    zucchini, grated (about 1 medium sized zucchini), carrot, grated (about 1 medium sized carrot), corn kernel (drained canned s .or defrosted from frozen s), cilantro, finely chopped, salt, black pepper, freshly ground, purple onion, finely diced (about 1 small or 1/2 larger sized onion), oil, ground cumin, all-purpose flour (i used a store bought flour to make these fritters) or 1 1/2 cups gluten-free (i used a store bought flour to make these fritters), baking powder (ensure gluten-free if required for a gf diet), eggs, milk, oil, extra for cooking, corn kernel (canned or defrosted from frozen corn kernels), purple onion, finely chopped, cilantro, finely chopped, salt (to taste), pepper (to taste), lime juice, salsa , jarred tomato based of your choice (check for gf if required for diet), sour cream
    30 min, 22 ingredients
  • Shrimp With Spicy Masala
    vegetable oil, onions, chopped, chopped fresh garlic and
    13 More
    vegetable oil, onions, chopped, chopped fresh garlic, garam masala , spice, curry powder, coriander, turmeric, cayenne pepper (or to taste), diced tomatoes with juice, plain yogurt (not low-fat or fat-free yogurt), vegetable oil, shrimp, peeled and deveined, coconut milk (unsweetened ), chopped cilantro, green onion, chopped, lemon juice
    45 min, 16 ingredients
  • Vegetable Tortellini Salad
    spinach tortellini, cooked, drained and completely cooled and
    9 More
    spinach tortellini, cooked, drained and completely cooled, dry vegetable soup mix, miracle whip (regular, light or free), olive oil, lemon juice, dried basil leaves or 2 tbsp chopped fresh basil, chopped parsley, pepper, sliced green onion, chopped fresh tomato
    25 min, 10 ingredients
  • Vegetable Soup with Corn Dumplings
    olive oil, chopped onion, garlic cloves, minced and
    18 More
    olive oil, chopped onion, garlic cloves, minced, bay leaves, water, vegetable broth, diced tomatoes, undrained, diced peeled sweet potato, navy beans, rinsed and drained, frozen whole-kernel corn, thawed, sliced zucchini (about 1 medium), chopped fresh parsley, ground red pepper, all-purpose flour, cornmeal, baking powder, sugar, salt, butter, fat-free milk, frozen whole-kernel corn, thawed
    22 ingredients
  • Dairy-Free Cream of Spinach Soup Dairy-Free Cream of Spinach Soup
    canola oil, onion, chopped, stalk celery, chopped and
    9 More
    canola oil, onion, chopped, stalk celery, chopped, carrot, chopped, garlic cloves, minced, chopped fresh thyme (or 1 tsp. dried ), tomatoes, chopped, vegetable broth (or chicken broth, low-fat, low-sodium), cannellini beans, drained and rinsed, baby spinach, trimmed, salt, pepper
    40 min, 12 ingredients
  • Day-After-Dal Southwest Stuffed Bell Peppers (Vegan, Soy Free, W Day-After-Dal Southwest Stuffed Bell Peppers (Vegan, Soy Free, W
    red bell peppers, cooked and cooled dal and
    10 More
    red bell peppers, cooked and cooled dal, cooked and cooled brown rice, black beans , thoroughly rinsed and drained, green onion, chopped, garlic cloves, minced, cumin, chili powder, red pepper flakes, salt (or to taste), tomato paste, vegetable oil
    25 min, 12 ingredients
  • Vegetable Lasagna Pie Vegetable Lasagna Pie
    lasagna noodles, fat-free ricotta cheese, nonfat milk and
    15 More
    lasagna noodles, fat-free ricotta cheese, nonfat milk, dried basil, crushed, pepper, low-sodium low-fat vegetable broth or 1/4 cup fat-free low-sodium chicken broth, broccoli, finely chopped, frozen french-cut green beans, carrot, finely chopped, onion, chopped, garlic clove, minced, low-sodium tomato sauce, dried oregano, crushed, salt or 1/4 tsp mrs. dash seasoning mix, reduced fat romano cheese or 2 tbsp fat-free parmesan cheese, tomatoes, thin sliced, snipped fresh parsley
    50 min, 18 ingredients
  • Tomato and Apple Soup (Dairy Free Gluten Free) Tomato and Apple Soup (Dairy Free Gluten Free)
    onions, finely chopped and
    9 More
    onions, finely chopped, earth balance margarine or 2 oz butter, fresh tomatoes, chopped, apples, chopped peeled and cored, red wine, dried thyme, garlic powder, salt, fresh ground black pepper, vegetable stock or 1 pint chicken stock
    35 min, 10 ingredients
  • Next Step up from K's Garden Vegetable Salad Stacker Next Step up from K's Garden Vegetable Salad Stacker
    tomatoes , cut into 12 slices and
    6 More
    tomatoes , cut into 12 slices, fat free cheese (your choice ) or 6 oz soy cheese, see note, fat-free salad dressing, see note, red onions or 6 slices vidalia onions, cucumbers, slices see note, fresh basil leaves (optional), mrs. dash tomato basil garlic seasoning , to taste
    15 min, 7 ingredients
  • Braised Pork Sandwich with Spicy Tomato Broth (Tortas Ahogadas) (Marcela Valladolid) Braised Pork Sandwich with Spicy Tomato Broth (Tortas Ahogadas) (Marcela Valladolid)
    vegetable shortening , preferably trans-fat-free, or lard and
    17 More
    vegetable shortening , preferably trans-fat-free, or lard, boneless pork butt, trimmed and cut into 2-inch cubes, salt and freshly ground black pepper, garlic, unpeeled, whole black peppercorns, bay leaves, white onion, quartered, refried pinto beans, preferably organic, bolillo rolls * or 1 1/2 baguettes, cut into 6 pieces, spicy tomato broth, warmed , recipe follows, roma tomatoes, cored, garlic, white onion, quartered, cooked and peeled, dried oregano, crumbled, dried chile de arbol, stemmed, vegetable oil, chicken broth, preferably organic, salt and freshly ground black pepper
    2 hour 15 min, 18 ingredients
  • Pumpkin and Tomato Bisque (Dairy-Free) Pumpkin and Tomato Bisque (Dairy-Free)
    vegetable oil (or butter if not worried about dairy) and
    6 More
    vegetable oil (or butter if not worried about dairy), onion, chopped, chicken stock (or vegetable stock), whole tomatoes, undrained, honey (or maple syrup), pumpkin puree (fresh or canned ), salt , to taste
    50 min, 7 ingredients
  • Spicy Country Vegetable Soup - Fat Free & Vegan Spicy Country Vegetable Soup - Fat Free & Vegan
    vegetable broth (i use no-chik broth when i can) or 6 cup... and
    12 More
    vegetable broth (i use no-chik broth when i can) or 6 cups water (i use no-chik broth when i can), tomatoes, peeled and chopped , 1 1/2 cups (i use canned sometimes), carrots, thinly sliced (1 cup), onion, thinly sliced, bell pepper, thinly sliced, frozen cut green beans, tomato paste, fresh broccoli florets, cauliflower florets , bite-sized pieces, frozen whole kernel corn, salt, white pepper, hot pepper sauce (optional)
    1 hour 15 min, 13 ingredients
  • Vegetable Lasagna Vegetable Lasagna
    stewed tomatoes, undrained and
    8 More
    stewed tomatoes, undrained, fat-free , no-salt-added pasta sauce, fat-free cottage cheese, grated parmesan cheese, pepper, uncooked lasagna noodles, zucchini, trimmed and shredded, provolone cheese , cut into strips
    9 ingredients
  • Vegetable Stew With a Kick Vegetable Stew With a Kick
    olive oil and
    21 More
    olive oil, vegetable broth (i like to use health valley fat-free vegetable broth, purchased at whole foods market), onions or 1/2 large onion, garlic, crushed, carrots, chopped, red pepper, chopped, stalks celery, chopped, tomatoes, chopped, cooked garbanzo beans or 1 can drained garbanzo beans, baking potato , diced carefully (boiled ahead of time until just soft, but not boiled mushy!!!), nice sized zucchini , chopped nicely, ground cumin, ground coriander, cinnamon, nutmeg , tiny, turmeric, cayenne pepper, curry powder, basmati rice (cooked according to package directions), cauliflower, green beans
    1 hour 10 min, 22 ingredients
  • Vegetable Casserole With Zucchini, Mushroom & Tomatoes Vegetable Casserole With Zucchini, Mushroom & Tomatoes
    instant brown rice, uncooked, zucchini, thinly sliced and
    10 More
    instant brown rice, uncooked, zucchini, thinly sliced, mushroom, de-stemmed and sliced, yellow onion, thinly sliced, tomatoes, thinly sliced, fat-free cottage cheese, low-moisture part-skim mozzarella cheese, shredded, tomato sauce, garlic powder, low sodium salt, ground black pepper
    1 hour , 12 ingredients




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