130517 tomato fish stew ray Recipes

onions, sliced, oil, curry powder, garlic cloves, crushed, bay leaf, tomato puree, paprika, salt , to taste, peri-peri, boiling water, fish, cubed, cornstarch

saffron thread, olive oil, yellow onion, finely chopped, garlic cloves, crushed, ground paprika, thyme leaves (fresh , i think lemon thyme would be good), chopped italian tomatoes, fish stock or 1 cup water, lemon , juice and zest of, finely grated, desiree potatoes, cut into 2 cm cubes, thick boneless white fish, cut into 3 cm pieces, mussels, cleaned , beards removed, green shrimp, peeled , tails intact, deveined (shrimp), extra thyme, to serve

vegetable broth, divided, onion, chopped, garlic, minced, cannellini beans, drained and rinsed, water-packed tuna fish, drained, canned diced tomatoes, undrained, dried oregano, table salt, black pepper, basil, chopped

olive oil, chopped leek, chopped fennel bulb, garlic clove, minced, diced tomatoes, organic vegetable broth, dry white wine, chopped fresh parsley, divided, grouper or other firm white fish, cut into 1 1/2-inch pieces, peeled and deveined medium shrimp, parsley sprigs (optional)

jasmine rice, salt, sweet potato (often labeled, light coconut milk, divided, thai red curry paste (see notes ), freshly grated lime zest (green part only; see notes ), asian fish sauce, dark brown sugar, firm fish fillets, such as halibut or tilapia, fresh whole spinach leaves, loosely packed basil, loosely packed mint leaves, lime wedges

onions, small dice, garlic cloves, minced, olive oil, fresh ginger, pickled jalapeno pepper, chopped, chicken broth, tomato sauce, diced tomatoes, shredded coconut, peanut butter, deveined shrimp, deboned white fish fillet, fresh cilantro, salt, pepper

olive oil, chopped onion, garlic cloves, minced, cut green beans (about 1/2 lb), sliced carrot, fat-free , less-sodium chicken broth, cannellini beans or other white beans, rinsed and drained, no-salt-added diced tomatoes, undrained, uncooked medium seashell pasta, chopped fresh basil, chopped fresh oregano, tomato paste, freshly ground black pepper, skinless halibut fillets, cut into 1-inch pieces, shaved parmesan cheese

lime juice, ground cumin, paprika, minced garlic, salt, ground black pepper, tilapia fillets, cut into chunks, olive oil, onions, chopped, bell peppers, sliced, diced tomatoes, drained, coconut milk, fresh cilantro, chopped (optional)

assorted seafood , such as eel, squid, prawns, whiting, hake , red mullet, small octopus, john dory, cuttlefish and crawfish, olive oil, onions , julienned, carrots , julienned, celery stalks , julienned, chopped parsley, chopped garlic, hot chili peppers, stemmed and minced, bay leaves, fresh thyme, red wine, peeled, seeded and chopped roma tomatoes, light stock , fish or chicken, salt and pepper, french or italian type bread

bacon, coarsely chopped, white onions, diced, stalks celery, chopped, green bell pepper, chopped, tomato soup, ketchup, skinless, firm, white fish fillets, cut into large chunks, kosher salt and freshly ground black pepper, hot pepper sauce, or to taste (recommended : tabasco)

garlic, peeled, lemon juice, saffron , optional, sea salt and freshly ground black pepper, mayonnaise, mussels, clams, olive oil, wineglass white wine, good quality plum tomatoes, fresh basil, stalks chopped and leaves picked, for garnish, seabass or bream, cut in half, red mullet or snapper, cut in half, monkfish or other firm white fish, langoustines or tiger prawns, shell on, thick slices crusty bread, handful fennel fronds, extra-virgin olive oil

mixed hawaiian fish , eviscerated, scaled and hacked into 2-inch pieces, keep heads whole, pink hawaiian salt, black pepper, canola oil, to cook, habaneros, de-stemmed, finely sliced, onions sliced, garlic, sliced, ginger, peeled, sliced 1/8-inch thick, peeled whole tomatoes (canned tomatoes are ok), thyme, bay leaves, kaffir lime leaves, water, to cover, limes, juiced, gai choy , cut into 20-inch pieces, heavy cream, minced garlic, minced ginger, steamed soft and peeled poi , cut into 2-inch pieces, sliced green scallions

peanut oil, onions, minced, smoked fish (guedge or yete if possible), tomato paste, slightly salted cold water, parsley, trimmed, garlic, fresh bird chile, scallions, sea bass tail, cleaned and cut into steaks 1 1/2 inches thick, calabaza, peeled and cut into 1-inch dice, sweet cassava, peeled and cut into 1-inch dice, purple turnips, quartered, green cabbage , cut into eighths, sweet potatoes, quartered, eggplants , cut into 1-inch slices, carrots, scraped and cut into chunks, okra pods, washed and topped and tailed (any hard pods discarded), habanero chile , pricked with a fork, broken rice

olive oil, red onion, coarsely chopped, garlic, finely chopped, tomatoes, cored and chopped, red potatoes, cut into small pieces, clam broth, water, green beans cut into 1/4 inch pieces, flavorful firm white fish (catfish is excellent), cut into bite sized pieces, chopped fresh oregano, or 1 tsp dried, heavy cream (optional), salt and pepper, to taste

onions , coarsley chopped, vegetable oil, reduced-sodium chicken broth, stewed tomatoes, clam juice, basil leaves, salt, fennel seeds, black pepper, red pepper flakes (optional), water, cod , cut in bite-sized pieces, lemon juice, oil-cured black olives

olive oil, chopped onion, minced celery, chili powder, water, frozen whole-kernel corn, thawed, worcestershire sauce, salt, no-salt-added diced tomatoes, undrained, cod or other lean white fish fillets, cut into bite-size pieces, minced fresh parsley

spiny lobsters or maine lobsters, unsalted butter, all-purpose flour, saffron threads, fresh lemon juice, dry sherry , such as manzanilla or fino, olive oil, sliced yellow onions, sliced yellow bell peppers, sliced red bell peppers, sliced seeded poblano peppers, minced shallots, minced garlic, peeled, coarsely chopped, and seeded tomatoes, tomato paste, achiote powder, salt, white pepper, shrimp stock, shaved artichoke and olive salad, recipe follows

carp, catfish, pike, lard (or oil but not olive oil), onions, tomato puree (passata or italian-style sieved tomatoes), red paprika, red paprika (hot or 5 chili peppers), potatoes, peeled and cubed, vinegar, salt