20 tomato fish couscous Recipes

  • Fish Couscous
    extra virgin olive oil, onion, halved and sliced and
    15 More
    extra virgin olive oil, onion, halved and sliced, leeks, white and light green parts only, sliced (optional), garlic cloves, minced, cumin seeds, ground, salt , preferably kosher , and freshly ground pepper to taste, chopped tomatoes, with liquid, tomato paste , dissolved in 1/2 cup water, cayenne , to taste, harissa , plus additional for serving, fish stock , chicken stock, or water, carrots, cut in thick slices (fat ends first cut in half lengthwise), turnips, peeled and cut in large dice, chickpeas, drained and rinsed, chopped flat-leaf parsley or cilantro, or 1/2 cup of each, couscous , preferably whole wheat, halibut fillets, cut into 2-inch pieces (or snapper, tilapia, grouper, cod or monkfish)
    17 ingredients
  • Fish Couscous
    firm-fleshed fish , cut into large slices, onions, chopped and
    18 More
    firm-fleshed fish , cut into large slices, onions, chopped, stalks celery, cut in chunks, carrots, cut in chunks, turnips, quartered, zucchini, cut in chunks, cabbage, shredded, shelled peas, tomatoes, skinned and quartered, salt, cayenne, water, couscous, oil, saffron thread, harissa, coriander seed, caraway seeds, garlic cloves, crushed dried chili
    1 hour 1 min, 20 ingredients
  • Fish Couscous
    extra virgin olive oil, onion, halved and sliced and
    15 More
    extra virgin olive oil, onion, halved and sliced, leeks, white and light green parts only, sliced (optional), garlic, minced, cumin seeds, ground, chopped tomatoes, with liquid, tomato paste , dissolved in 1/2 cup water, cayenne , to taste, harissa , plus additional for serving, chicken stock , or water, carrots, cut in thick slices (fat ends first cut in half lengthwise), turnips, peeled and diced (large), chickpeas, drained and rinsed, cilantro, chopped, parsley, chopped, whole wheat couscous, halibut fillets, cut into 2-inch pieces
    17 ingredients
  • Sumac Fish & Couscous Salad (21 Day Wonder Diet: Day 3)
    red onion, chopped finely, garlic clove, crushed and
    8 More
    red onion, chopped finely, garlic clove, crushed, zucchini, sliced diagonally, tomatoes, fresh mint , coarsley chopped, vegetable stock, couscous, firm white fish fillets, sumac, lemon
    30 min, 11 ingredients
  • Spicy Seafood Couscous
    olive oil, onion, chopped, carrot, thinly sliced and
    14 More
    olive oil, onion, chopped, carrot, thinly sliced, celery stalk, thinly sliced, garlic cloves, chopped, diced tomatoes in juice, clam juice, mussels , scrubbed, littleneck clams , scrubbed, dry white wine, plain couscous (20 oz), chopped fresh thyme, bay leaves, assorted fish fillets (such as halibut, cod and red snapper), cut into 1 1/2-inch pieces, uncooked shrimp, peeled, deveined, chopped fresh parsley, hot chili paste (such as sambal oelek*)
    17 ingredients
  • Mediterranean Mahimahi in Parchment with Couscous
    water, uncooked couscous, halved grape tomatoes and
    11 More
    water, uncooked couscous, halved grape tomatoes, chopped pitted kalamata olives, minced red onion, chopped fresh parsley, fresh lemon juice, chopped fresh oregano, minced garlic, extravirgin olive oil, divided, freshly ground black pepper, divided, kosher salt, divided, mahimahi or other firm white fish fillets, lemon slices (about 1 1/2 s)
    14 ingredients
  • Turkish Fish Stew
    water, dry couscous, olive oil, white onion, chopped and
    16 More
    water, dry couscous, olive oil, white onion, chopped, green bell pepper, chopped, garlic, minced, marinated artichoke hearts , liquid reserved, capers , liquid reserved, green olives, chopped stewed tomatoes, drained, white wine (optional), lemon juice, water, sumac powder, crushed red pepper flakes, dried basil, cumin, minced fresh ginger root, ground black pepper to taste, tilapia fillets, cut into chunks
    45 min, 20 ingredients
  • North African Fish Stew
    cumin, ground coriander, sweet paprika, pepper and
    11 More
    cumin, ground coriander, sweet paprika, pepper, lemon, juiced and zested, olive oil, cod, cut in 2 pieces, whole-wheat couscous, water, red pepper, chopped, white onion, chopped, carrot, chopped, jalapeno, seeded and diced, water, tomato paste
    50 min, 15 ingredients
  • Seafood Curry (Malu Curry)
    crabmeat or 1 lb peeled and cooked shrimp and
    14 More
    crabmeat or 1 lb peeled and cooked shrimp, fresh red chilies, vegetable oil, onion, finely chopped, garlic cloves, finely chopped, hot curry powder, fresh gingerroot, grated, coconut milk , 2 cans (7-3/4 oz. ea), leek , cut into 1/2-inch slices, cod fish fillet, cut into pieces, lemongrass, to taste, inner white root section , if desired, tomatoes, peeled & cut into wedges, limes , juice of or 1 lemon, water , as needed, cooked rice or couscous
    1 hour 5 min, 15 ingredients
  • Fish and Couscous Stuffed Mediterranean Cabbage Rolls Fish and Couscous Stuffed Mediterranean Cabbage Rolls
    head of cabbage (blanched ), toothpick and
    22 More
    head of cabbage (blanched ), toothpick, steamed fish, flaked, cooked couscous, celery rib, fine diced, red bell pepper, fine diced, green pepper, fine diced, scallion, fine diced, black olives, fine diced, lemon juice, lemon zest, egg, beaten well, all purpose greek seasoning (or you can use my recipe below), fresh parsley, finely chopped, olive oil, diced tomatoes, tomato sauce, artichoke hearts, quartered drained, onion, cut in quarters and thin sliced, white wine, all purpose greek seasoning , you can add a bit more if you like (i use mccormick s, but there are other brands available), minced garlic, olive oil, black olives, halved
    1 hour 40 min, 24 ingredients
  • Fish Tagine Fish Tagine
    vine tomatoes, green pepper, seeded and sliced thinly and
    14 More
    vine tomatoes, green pepper, seeded and sliced thinly, onion, finely chopped, garlic, crushed with the flat side of a knife, fresh cilantro, fresh flat leaf parsley, salt, olive oil, ground turmeric, ground ginger, black pepper, whole sea bass, little red mullet, squid, shrimp, suggestion : steamed couscous and salad
    45 min, 16 ingredients
  • Greek Style Fish or Chicken in a Pouch Greek Style Fish or Chicken in a Pouch
    couscous (cooked ), garlic cloves (minced or pressed ) and
    10 More
    couscous (cooked ), garlic cloves (minced or pressed ), yellow onion (minced ), green bell pepper (minced ), fresh basil (or 1 tsp. dried basil), lemon juice, olive oil, heads caramelized fennel (thinly sliced ), black olives, chopped (preferably kalamatas), water-packed artichoke hearts, roma tomatoes (diced ), feta cheese (crumbled )
    45 min, 12 ingredients
  • Mediterranean Fish Pouches in Foil over Couscous Mediterranean Fish Pouches in Foil over Couscous
    white fish fillets, depending on the size (again snapper,... and
    16 More
    white fish fillets, depending on the size (again snapper, tilapia, even flounder and grouper will work too), diced tomatoes, drained, zucchini, and thin sliced in rounds (about 1 small zucchini), eggplant (i like to use the small japanese varieties which you can find almost any where these days), sliced halved black olives, capers, sliced shallot (or you can use a small onion cut in half and then thin sliced), feta cheese, crumbled, white wine, lemons, thin sliced, fresh parsley, dried oregano, salt (go easy with the capers and olives), pepper, olive oil, quick cooking couscous, parsley , and olive oil for a garnish
    50 min, 17 ingredients
  • Monkfish Couscous Monkfish Couscous
    cooking oil, onion, chopped, garlic, chopped, water and
    9 More
    cooking oil, onion, chopped, garlic, chopped, water, canned tomatoes (1 28-oz can), drained and chopped , liquid reserved, salt, ground cumin, fresh-ground black pepper, cayenne, saffron threads, monkfish fillets, membranes removed, fish cut into 1-inch pieces, chopped fresh parsley, couscous
    13 ingredients
  • Shellfish Couscous Shellfish Couscous
    leek , halved lengthwise,cleaned,and sliced into 1/4 inch... and
    14 More
    leek , halved lengthwise,cleaned,and sliced into 1/4 inch half moons, garlic, thinly sliced, extra virgin olive oil, hot red pepper flakes, sicilian green olives, fresh tomato, chopped, cherrystone clams, mussels, shrimp, peeled and deveined, quick-cooking couscous, fish stock or 2 cups bottled clam juice, dry white wine, calamari, cleaned and cut into 1/4 inch rings, salt and pepper, italian parsley, finely chopped
    55 min, 15 ingredients
  • Spiked Monkfish Over Couscous (Michele Urvater) Spiked Monkfish Over Couscous (Michele Urvater)
    olive oil, onion, finely chopped and
    9 More
    olive oil, onion, finely chopped, green bell peppers, finely chopped, carrots, thinly sliced, tomatoes, chopped with juices, ground cumin , crumbled saffron and hot red pepper, skinless monkfish fillet, cut into 3/4-inch chunks, fish stock or clam juice, plain couscous, unsalted butter, salt and pepper
    30 min, 11 ingredients
  • Italian Orange Roughy Italian Orange Roughy
    orange roughy or 4 pieces similar white fish and
    7 More
    orange roughy or 4 pieces similar white fish, italian stewed tomatoes, dry white wine (chicken broth can be substituted), salt & pepper, yellow onion, drizzle extra virgin olive oil, dried oregano, couscous , to serve the fish over
    20 min, 8 ingredients
  • Moroccan Bouillabaisse Moroccan Bouillabaisse
    fresh shrimp, with tails & deveined with tails or 8 oz fr... and
    14 More
    fresh shrimp, with tails & deveined with tails or 8 oz frozen shrimp, peeled & deveined with tails, fresh scallops or 8 oz frozen scallops, fresh mussels, in shells (8 to 12), water, salt, chopped onion, garlic cloves, minced, olive oil, ground cumin, ground cinnamon, ground red pepper or 1/4 tsp crushed red pepper flakes, fish stock or 1 cup low sodium vegetable broth or 1 cup low sodium chicken broth, chopped tomato, powdered saffron, hot cooked couscous
    30 min, 15 ingredients




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