10 goujons Recipes

sole, boneless (choose to buy the tail end where there are less bones), plain flour, eggs, beaten, salt, pepper, loaves day old white bread, corn oil

skinless chicken breasts, fresh breadcrumbs, ground coriander, ground paprika, ground cumin, all-purpose flour, eggs, beaten, oil , for deep frying, salt & freshly ground black pepper, to taste, lemon slice, for garnish, cilantro, for garnish, strained plain yogurt, lemon juice, freshly chopped cilantro, freshly chopped parsley

vegetable oil, smoked paprika (sweet or hot )* or 1 tsp regular paprika (sweet or hot), sole fillets, all-purpose flour, chilled fresh seltzer or club soda

lemon sole, skinned, cornstarch, salt and freshly ground black pepper, breadcrumbs or 2 cups panko, eggs, groundnut or grapeseed oil, as needed depending on the size of pan, mayonnaise, preferably organic, dill , about 1/3 cup, lime juice , to taste

milk, icbinb, salt, black pepper, nutmeg, plain flour, eggs, gorgonzola, parmesan, for sprinkling over the top

sunflower oil, for deep-frying, boneless skinless chicken breast, milk, all-purpose flour, sesame seeds, salt & freshly ground black pepper, mayonnaise

self raising flour, cold black tea, fish fillets, cut into finger sized pieces, oil (for frying ), salt and pepper