146349 tomato dahl mango cucumber spinach Recipes

mango puree, butter, brown sugar, bicarbonate of soda, sultana, plain flour, self-raising flour, nutmeg, cinnamon, mango, fresh and chopped

mangoes, peeled, pitted and chopped into large chunks (can use frozen mango, thawed), sugar, vanilla extract, salt, orange juice, club soda or seltzer water

mango rum, mango nectar, carbonated lemon-lime beverage (like sprite or 7 up)

mangoes, seeded, peeled and cut up, dark rum or 1/2 cup light rum, lime juice, orange liqueur, sugar, ice cubes, mango , wedges, lime slice

mangoes, frozen mango yogurt or 1 liter light vanilla ice cream, ice, orange juice, ice cream, extra (optional), raspberries, to serve (optional)

mangoes, gelatin, non-dairy whipped topping, egg whites, sugar, ice cubes, mango and vanilla ice cream (soft but not melted), water

cucumbers, tomatoes, onion, italian dressing, salt and pepper

mangoes, ripe peeled and frozen, plain yogurt, mango nectar, vanilla extract, lime , zested and juiced

mangoes, peeled, pitted, all-purpose flour, baking powder, salt, granulated sugar, butter, at room temperature, eggs, mango baby food (1/3 cup), grated lime zest, butter, at room temperature, sugar, milk, light green decorator sugar, for garnish (optional), lime slices, for garnish (optional)

cucumbers, tomatoes, onion (sweet is better ), vinegar, sugar

cucumber (english or burpless, chilled), spread sun-dried tomato (in jar veggie aisle at supermarkets), chevre cheese (goat crumbled), fresh basil leaf (if desired for topping )

cucumbers, peeled, seeded and finely chopped, tomato, seeded and finely chopped, serrano chili, seeded and minced, plain nonfat yogurt, chopped fresh mint, cumin seed, toasted, salt

cucumber, tomato, diced red onions, cilantro , to taste, salt, lemon juice, black pepper

onion, coarsely chopped, garlic, minced, olive oil, lentils, water, tarragon, crumbled, oregano, crumbled, dried hot pepper flakes , to taste, tomatoes with juice, ketchup, fresh spinach, cleaned and chopped or 1 (10 oz) package frozen spinach, rotini pasta or 1 lb other spiral shaped pasta, cooked

farfalle pasta (bowtie), hot italian turkey sausage (removed from casings ), olive oil, minced garlic, pine nuts, onion, red pepper flakes, sliced mushrooms, sun-dried tomatoes (softened and julienned), tomatoes, halved, fresh baby spinach, grated parmesan cheese (more for sprinkling on top ), salt & pepper

mangoes (or use drained tinned ), orange juice, passion fruit, low-fat vanilla yogurt or 2 cups fruit yogurt, macadamia nuts, chopped

mango, mango nectar, mustard seeds, dijon mustard, yellow mustard, honey mustard, cider vinegar, salt, ground black pepper, salmon fillets

cucumbers, baby carrots, tomatoes, pepperoncini peppers, red onion, green bell pepper, red bell pepper, feta cheese, olive oil, red wine vinegar, lemon juice, salt, pepper, dried oregano