237 tomato chickpea stew Recipes
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olive oil, red onion, finely sliced and12 Moreolive oil, red onion, finely sliced, garlic cloves, finely sliced, freshly grated ginger, green chilies, seeded and finely chopped, sea salt, canned chick-peas (drained ), water, ground cumin, turmeric, fresh ground black pepper, lemon juice, tomatoes, baby spinach leaves20 min, 14 ingredients
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onion, chopped, garlic, minced, olive oil, diced tomatoes and9 Moreonion, chopped, garlic, minced, olive oil, diced tomatoes, chicken or 2 cups vegetable stock, tomato paste, dried oregano or 1/4 cup fresh oregano, fresh parsley, chopped, salt, pepper, fresh spinach, chickpeas, crumbled feta cheese, for topping30 min, 13 ingredients
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olive oil, onion, chopped, garlic, minced, ground cumin and13 Moreolive oil, onion, chopped, garlic, minced, ground cumin, ground coriander, cayenne pepper , or to taste, garam masala, curry powder, salt, potatoes, cut into 1/2-inch cubes, diced tomatoes, undrained, tomato sauce, golden raisins, water, or enough to cover, chickpeas, drained and rinsed, kale , ribs removed, chopped, chopped fresh cilantro40 min, 17 ingredients
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olive oil, sweet onion, thinly sliced and8 Moreolive oil, sweet onion, thinly sliced, stalks celery, thinly sliced, salt and pepper, oregano, tomato paste, vegetable broth, chickpeas, rinsed and drained, thick slices stale rustic bread, crusts removed , torn into small pieces, basil pesto , for serving50 min, 10 ingredients
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olive oil, diced yellow onion (about 1 medium) and13 Moreolive oil, diced yellow onion (about 1 medium), diced carrot (about 1 large), garlic cloves, minced, jalapeno pepper, minced, cubed peeled yukon gold potato , about 1 large, ground cumin, chili powder, ground turmeric, salt, diced tomatoes, undrained, chickpeas (garbanzo beans), rinsed and drained, organic vegetable broth (such as swanson certified organic), hot cooked brown rice, plain low-fat yogurt15 ingredients
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onion, finely chopped, olive oil, butter and14 Moreonion, finely chopped, olive oil, butter, garlic cloves, minced, ground cumin, cinnamon stick (3 inches), chili powder, vegetable broth, cubed peeled butternut squash, chickpeas or garbanzo beans, rinsed and drained, diced tomatoes, undrained, red potato, cut into 1-inch cubes, sweet potato, peeled and cut into 1-inch cubes, lemon, thinly sliced, salt, zucchini, cubed, minced fresh cilantro20 min, 17 ingredients
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boneless skinless chicken breast, thinly sliced and13 Moreboneless skinless chicken breast, thinly sliced, all-purpose flour (or more ), paprika, seasoning salt, fresh ground black pepper, olive oil, red onion, thinly sliced, ground cumin, chickpeas, rinsed and drained, diced fire-roasted tomatoes, chicken broth, zucchini, cut in chunks, broccoli slaw mix, cucumber, cut in chunks30 min, 14 ingredients
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sweet paprika, ground allspice, pepper, ground cardamom and13 Moresweet paprika, ground allspice, pepper, ground cardamom, ground coriander, cayenne, fenugreek seeds (optional), ground ginger, chickpeas, rinsed and drained, evo oil, divided use, garlic cloves, finely chopped, red onion, chopped, fresh ginger, peeled and finely chopped, tomato sauce, vegetable broth, red potatoes, cut into 1 inch chunks, carrots, peeled and cut into 1 inch chunks31 min, 18 ingredients
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lean ground beef (or any lean mince to suit your budget) and14 Morelean ground beef (or any lean mince to suit your budget), stewing beef (or any stewing cuts of meat to suit your budget), chorizo sausages, chopped into cm slices, chopped tomatoes , open and pour into a bowl (chopped plum tomatoes are nice, we will need the juice so don tsp throw it away), carrots, chopped into inch size pieces, swede, chopped into inch size pieces, turnips, chopped into inch size pieces, potatoes, chopped into inch size pieces, lentils (already soaked), pearl barley (already soaked), chickpeas (already soaked), water , to cover the ingredients in the pot but leave at least 1 inch from the top of the pot, worcestershire sauce, gravy, granules, pepper (to season )8 hour 20 min, 15 ingredients
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whole-wheat couscous, boneless, skinless chicken breasts and13 Morewhole-wheat couscous, boneless, skinless chicken breasts, salt, divided, freshly ground black pepper, divided, olive oil, chopped onion, garlic, chopped, tomato paste, diced tomatoes, drained, ground cumin, cinnamon, chickpeas, rinsed and drained, low-sodium chicken broth, yellow or green zucchini (6 oz), cut into 1-inch pieces, chopped fresh cilantro (or mint)15 ingredients
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olive oil, onion, chopped, red bell pepper, chopped and10 Moreolive oil, onion, chopped, red bell pepper, chopped, garlic, minced, ground cumin, dried oregano, tomatoes, seeded and chopped, fresh cilantro, chopped, fresh parsley, chopped, tomato paste, vegetable broth, potatoes, peeled and cut into 1-inch pieces, chickpeas, rinsed and drained13 ingredients
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sweet paprika, salt, ground allspice, ground black pepper and18 Moresweet paprika, salt, ground allspice, ground black pepper, ground cardamom, ground coriander, cayenne, ground fenugreek (optional), ground ginger, chickpeas, rinsed and drained, extra-virgin olive oil, divided, garlic cloves, finely chopped, red onion, chopped, fresh ginger, peeled and finely chopped, tomato sauce (or crushed tomatoes-1 cup), low sodium vegetable broth, red potatoes, cut into 1-inch chunks (leave the skin on for more nutrition- try using half sweet potatoes), carrots, peeled and cut into 1-inch chunks, lemon juice (optional), yogurt (optional), bread (flat on the side)21 min, 22 ingredients
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chickpeas , soaked overnight and drained (garbanzo beans) and8 Morechickpeas , soaked overnight and drained (garbanzo beans), water, olive oil (original is 4tbsp), fresh cilantro, finely chopped, onions, chopped, stewed tomatoes, ibzar mixed spice (gulf spices (ibzar)), cayenne, salt , to taste13 min, 9 ingredients
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Tuscan Chickpea Stewolive oil, divided, garlic cloves, crushed and7 Moreolive oil, divided, garlic cloves, crushed, links chicken , basil, and sun-dried tomato sausage, coarsely chopped (such as gerhard s), chopped fresh rosemary, pepper, diced tomatoes with green pepper, celery, and onions, undrained, chickpeas (garbanzo beans), undrained, prepackaged fresh baby spinach, preshredded fresh parmesan cheese9 ingredients
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Turkish Chickpea Stewolive oil, sliced onion, fennel seeds, crushed and13 Moreolive oil, sliced onion, fennel seeds, crushed, brown sugar, ground cumin, garlic cloves, crushed, chopped tomato (about 1 1/2 lb), white wine vinegar, salt, crushed red pepper, trimmed spinach, water, chickpeas (garbanzo beans), drained, chopped fresh flat-leaf parsley, chopped fresh mint, chopped fresh dill16 ingredients
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Peruvian Chickpea Stewyellow onion, peeled and chopped and11 Moreyellow onion, peeled and chopped, garlic cloves, peeled and minced, olive oil, cooked chickpeas, tomatoes, peeled and sliced into wedges, yellow squash, peeled and diced, coriander, ground cumin, allspice, salt or substitute, and freshly cracked, black pepper, cooked brown rice30 min, 12 ingredients
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I Love You Indian Chickpea Stewcanola oil or other vegetable oil, onion, chopped and12 Morecanola oil or other vegetable oil, onion, chopped, minced garlic, minced ginger, chili, chopped or 1 jalapeno, seeded and chopped, tomatoes, chopped or a 14-oz can of diced tomatoes, drained, paprika, salt, ground coriander, garam masala, turmeric, freshly squeezed lemon juice, chickpeas, drained, minced cilantro1 hour , 14 ingredients
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