254 tomato basil less Recipes

extra-virgin olive oil, chopped green bell pepper, chopped onion, zucchini, sliced, crushed red pepper, stewed tomatoes , un-drained, fat-free , less-sodium chicken broth, uncooked multigrain rotini (such as barilla plus), navy beans, rinsed and drained, fresh spinach, chopped fresh basil, red wine vinegar, salt, grated asiago cheese

shrimp (16-20 count peeled and deveined ), extra virgin olive oil, sweet onion (diced very fine ), garlic (crushed ), tomatoes with garlic (hunts makes the fire roasted series), hot chili peppers , flavored oil with toasted sesame oil to your heat preference (use less (or more), oregano, basil, thyme, red pepper flakes (this is where you adjust to your taste), whole dried hot red chili peppers (again add to your level of heat), uncooked pasta

ground lean beef (7% or less fat), chopped onions (3/4 lb.), egg white, fine dried bread crumbs, minced garlic, salt, pepper, tomato puree, dry red wine (see notes ), fat-skimmed beef broth, dried basil, sugar, dried spaghetti, shredded parmesan cheese, chopped parsley

eggplant- we leave the skin on, olive oil, garlic powder , oregano, basil and or or italian seasonong, shredded mozzarella cheese , may be part skim if watching your fat, grated parmesan or romano cheese, quality thick tomato sauce, the kind with less sugar and salt and no starches etc

garlic cloves, halved, fat-free , less-sodium chicken broth, chopped fresh basil, chopped fresh parsley, fresh lemon juice, tarragon vinegar, extravirgin olive oil, dijon mustard, freshly ground black pepper, peeled and deveined large shrimp, red potatoes (about 3/4 lb), haricots verts, gourmet salad greens, torn romaine lettuce, thick) slices red bell pepper (about 1 medium), tomatoes, each cut into 6 wedges, quartered artichoke hearts, drained, hard-cooked large eggs, each sliced into quarters, nicoise olives, capers

uncooked penne pasta, olive oil, divided, chopped fresh basil, chopped fresh oregano, salt, freshly ground black pepper, fresh cherry tomatoes, garlic clove, minced, fresh chives, fresh thyme, fat-free less-sodium chicken broth, chopped fresh parsley, goat cheese, crumbled

uncooked penne rigate, extravirgin olive oil, divided, chopped fresh basil, chopped fresh oregano, salt, freshly ground black pepper, fresh cherry tomatoes, garlic clove, minced, chopped fresh chives, chopped fresh thyme, fat-free , less-sodium chicken broth, chopped fresh parsley, goat cheese, crumbled

uncooked penne pasta, olive oil, chopped onion, salt, divided, crushed red pepper, garlic clove, minced, vodka, fat-free , less-sodium chicken broth, no-salt-added diced tomatoes, undrained, whipping cream, sliced fresh basil

french bread, sliced 1/2-inch thick, margarine (or butter-for each slice of bread), marmite (or vegemite-for each slice of bread-more or less to taste), tuna (in olive oil), tomatoes, sliced 1/4-inch thick, lemon juice, extra virgin olive oil, salt, fresh ground black pepper, fresh basil (to garnish , or use parsley or herb of choice)

water, uncooked couscous, olive oil, chopped onion, garlic cloves, minced, shrimp, peeled and deveined, petite diced tomatoes, undrained, coarsely chopped pitted kalamata olives, dry white wine or fat-free, less-sodium chicken broth, capers, grated fresh lemon rind, fresh lemon juice, salt, freshly ground black pepper, chopped fresh flat-leaf parsley, chopped fresh basil

skinless, boneless chicken breast halves, salt, black pepper, olive oil, chopped onion, garlic clove, minced, fat-free , less-sodium chicken broth, diced tomatoes with onions and green peppers, drained, fresh spinach, chopped fresh basil, butter, hot cooked ziti (short , tube-shaped pasta), grated fresh parmesan cheese

olive oil, divided, ground sirloin, chopped zucchini, chopped onion, chopped carrot, dried basil, dried thyme, presliced mushrooms, garlic cloves, minced, tomato paste, worcestershire sauce, freshly ground black pepper, fat-free , less-sodium beef broth, cornstarch, water, refrigerated soft breadstick dough

butter, olive oil, green onion, and tops chopped, parsley, snipped or 1 tbsp slightly less dried parsley, oregano, basil, garlic clove, diced tomatoes, drained and rinsed, chopped clams , drained reserving juice, half-and-half, parmesan cheese, grated (optional)

olive oil, onions, thinly sliced, dry white wine, tomatoes, peeled, seeded, and coarsely chopped, red bell pepper, seeded and cut into strips, green bell pepper, seeded and cut into strips, yellow bell pepper, seeded and cut into strips, salt, fat-free , less-sodium chicken broth, mint or basil sprigs, divided

canola oil, eye-of-round steak , cut into 1-inch pieces, freshly ground black pepper, salt, sliced onion, thick) slices carrot, sliced mushrooms (about 8 oz), chopped red bell pepper, garlic cloves, minced, fat-free , less-sodium beef broth, uncooked pearl barley, chopped fresh basil, crushed red pepper, diced tomatoes, undrained, thyme sprig

salt, garlic cloves, peeled, basil leaves, olive oil, lemon juice, halved grape tomatoes (about 1 pint), garlic, thinly sliced, divided, salt, divided, black pepper, divided, olive oil, chopped onions, chopped peeled sweet potato, chopped carrots, thyme sprigs, bay leaf, white beans, drained and rinsed, fat-free , less-sodium chicken broth, water, cut green beans (about 8 oz)

unbaked pie shell, eggs, milk, turkey breakfast sausage, crumbled, onion, minced, garlic cloves, minced (more or less to taste), sweet pepper (red, green, yellow , or orange), grape tomatoes, cut in thirds, fresh chives, dried basil, feta cheese, crumbles, fresh ground pepper, sharp cheddar cheese

fresh chicken or cheese tortellini, uncooked, olive oil, garlic cloves, minced, fat-free , less-sodium chicken broth, crushed red pepper, diced tomatoes, undrained, torn spinach, grated fresh romano or parmesan cheese, chopped fresh or 2 tsp dried basil