250121 tomato barley bake low healthy Recipes

tomato, bell pepper, celery, cucumber, onion, vinegar, salt, oregano, ground black pepper, chili flakes, worcestershire sauce

baking chocolate, vanilla, sugar, salt, eggs, lightly beaten, egg whites, lightly beaten, maple syrup, unsweetened applesauce, canola oil, cake flour , sifted, cocoa powder, extra bittersweet chocolate pieces (optional), sugar

light and tangy v8 juice, tomatoes, chopped and seeded, cucumber, peeled, seeded and chopped, celery ribs, chopped, green pepper, chopped, chopped green onions, red wine vinegar, worcestershire sauce, salt , optional, pepper

tomato paste, stevia (1 1/2 packets), salt, oregano, canadian bacon, pepperoni, mozzarella cheese

low fat cottage cheese, whole wheat penne, skim milk, margarine, melted, chives, chopped, garlic, minced, breadcrumbs, paprika, for topping

whole wheat bread, toasted, baked ham (thin slices) or 8 slices roasted turkey (thin slices), fresh tomatoes (thin slices), olive oil, margarine, mayonnaise or 1 cup miracle whip, dry mustard, celery seed, salt or 1 tsp substitute, horseradish cream , spread, margarine, flour, milk, any kind, salt, american cheese or 8 slices velveeta cheese, chopped, pepper , if desired

tomato soup, egg, sugar, nutmeg, cinnamon, baking powder, flour, baking soda, margarine or 1/2 cup butter, walnuts, raisins, dusted with flour, cherries , if desired

low sodium chicken broth, water, bulgur wheat, onion, diced, sweet potato, peeled and diced into 1/2-inch cubes (about 2 large), parsley, chopped, grated parmesan cheese, sliced almonds, toasted, ground cinnamon, ground nutmeg, salt, fresh ground black pepper

tomatoes , halved lengthwise, olive oil, plus more for 1 of the baking sheets, dried tarragon, sugar, coarse salt, pepper, mayonnaise, fresh lemon juice, flounder fillets, white bread , torn into large pieces, dijon mustard

tomatoes , halved lengthwise, olive oil, plus more for 1 of the baking sheets, dried tarragon, sugar, coarse salt and pepper, mayonnaise, fresh lemon juice, white bread , torn into large pieces (about 1 oz each), flounder fillets (1 1/2 lb total ), dijon mustard

tomato sauce, worcestershire sauce, white vinegar, liquid smoke, splenda quick packs (or your favorite artificial sweetener )

flour, soda, whites, slightly beaten, sugar , packed, free sour cream, vanilla extract, smith apples, peeled and chopped, cranberries, chopped

tomato juice, lemon juice or vinegar, onion, minced, salt and pepper

smoked ham hock, olive or vegetable oil, chopped onion, garlic, minced, pork, in chunks (i ve used pork chops off the bone), chopped roasted red bell pepper (actually, a combo of red/yellow/orange is good and colorful, too), chopped mild green chiles, tomato sauce, baked beans, tomato broth with chicken or chicken broth, pomegranate molasses (pomegranate syrup), molasses, maple syrup, balsamic vinegar, unsweetened cocoa powder, maple syrup , to taste (optional, added before serving and not during cooking)

low-fat milk, eggs, egg whites, sugar, brown sugar, vanilla extract, almond extract, ground nutmeg

low-fat milk, water, salt, divided, uncooked quick-cooking grits, shredded parmesan cheese, freshly ground black pepper, egg whites, chopped fresh chives, butter, melted

tomatoes (about 1 1/2 lb), a 1/2-inch slice cut from the stem end of each and is carded and the pulp scooped out, lean bacon, unsalted butter, melted, eggs, beaten lightly, dijon-style mustard, scallions, sliced thin, shredded fresh basil leaves plus basil sprigs for garnish, monterey jack