250121 tomato barley bake low healthy Recipes

low-fat cream cheese, fat free cream cheese, eggs, sugar, low-fat sour cream, lemon , zest of, vanilla extract

low fat cottage cheese, low-fat milk, egg yolk, fresh ground pepper, butter, parmesan cheese, grated, divided, fettuccine

all-purpose flour, white sugar, baking powder, ground cinnamon, ground nutmeg, ground allspice, salt, tomato sauce, baking soda, eggs, beaten, vegetable oil, chopped walnuts, golden raisins, orange juice, sugar for dusting

low sodium soy sauce, sesame seeds , toasted, flour, salt, black pepper , freshly ground, boneless skinless chicken breast, pam spray

tomatoes, brown sugar, garlic cloves, finely chopped, dijon mustard, cider vinegar, worcestershire, chili powder, bbq sauce, water, salt, pepper, pork tenderloin

tomato paste, water, vinegar, splenda sugar substitute or 1/8 tsp splenda liquid sugar substitute, onion powder, salt, allspice (or less ), cinnamon (or less ), garlic powder

low-fat cream cheese, green onion (chopped ), imitation crabmeat (chopped ), sugar, wonton wrapper

low fat cottage cheese, skim milk, sugar, egg, egg white, vanilla, whole wheat bread or 4 slices oatmeal bread or 4 slices whole grain bread

low-fat milk, flour, garlic powder, head cauliflower (chopped into pieces), buffalo wing sauce or 1 cup hot sauce, olive oil (melted ) or 1 tbsp margarine (melted)

tomato paste, black pepper, adobo seasoning, chicken broth, minced garlic, chili powder, chili flakes, cumin, olive oil, onion, chopped, green bell peppers, chopped, boneless skinless chicken thighs, fat trimmed, black beans, drained, chopped green chilies, drained, shredded cheddar cheese (optional), sour cream (optional)

baking soda, all-purpose flour, all-purpose flour, butter, xylitol sugar substitute, vanilla flavoring, eggs or 1 1/2 egg substitute, whipping cream

tomato sauce, worcestershire sauce, no-sugar-added apricot jam, liquid smoke, onion powder, granulated garlic, vinegar, hot sauce, chili powder, pepper, salt

low-fat sour cream, crumbled blue cheese, low-fat mayonnaise, skim milk, worcestershire sauce, black pepper

low-sodium cream of mushroom soup (ready to serve-campbell s), frozen chopped broccoli, grated mild cheese, onion, chopped, low sodium butter or 4 tbsp no salted butter, cooked white rice

low-fat mayonnaise, nonfat plain yogurt, low-fat sour cream, lemon juice, minced green onions, minced garlic, salt , to taste, black pepper , to taste, cayenne pepper , to taste

low fat ranch dressing (bottle kind ), low fat sour cream, chopped onion, parsley, lime or lemon juice, tabasco sauce if you want an extra kick to it, taco seasoning mix, ranch dressing mix (in the package), skinless chicken breasts boiled and shredded

baking potato, reduced-calorie margarine, skim milk, paprika, white pepper, sliced red onion, divided, whole wheat bread crumbs, chopped red onion, grated parmesan cheese

low sodium chicken broth, kosher salt, heads fennel, coarsely chopped (about 4 cups), yellow onions, quartered, roasting chickens, rinsed, giblets and neck discarded, butter, plus more for buttering the dish, cremini mushrooms, thinly sliced, half-and-half, whole milk, leek , halved lengthwise, rinsed, and thinly sliced (about 1 1/2 cups. use only the white and light green parts.), garlic cloves, chopped, all-purpose flour, hot sauce, freshly grated parmigiano-reggiano cheese, grated emmenthaler cheese (2 1/2 oz), chopped fresh thyme leave, frozen quartered artichoke hearts (about 3 cups), plain breadcrumbs