3082 tomatillo atkins carbs Recipes

fat free cream cheese, egg substitute (or 8 egg whites), low-carb milk, boneless skinless chicken breasts, broccoli (frozen s ok), part-skim mozzarella cheese, shredded

alaskan salmon fillets, tomatillo, husked, rinsed, serrano chilies , rough chopped, cilantro, washed, lime juice, ears corn, heavy cream, poblano peppers, zucchini

shrimp, cleaned and peeled, olive oil, garlic clove, pressed, salt, pepper, tomatillo, cut into wedges, green onions, serrano chili, ground cumin, fresh oregano, chopped, tortilla

no-sugar-added strawberry frozen yogurt (hard to find, at least around here, but worth the search), low-carb milk (carb countdown is the only brand i m aware of, but it s in all the chain markets in this area), strawberry all-fruit spread (no sugar added), chopped peanuts (optional), sliced strawberry (optional), chocolate chips (optional) or chocolate shavings (optional)

orange juice, dark beer, tomatillo , papery husks removed and quartered, peanut oil, head garlic, peeled, boneless pork, cut into 1/2-1 inch cubes, salt, pepper, onions, thinly sliced, roma tomatoes, chopped, jalapeno peppers, diced, crushed red pepper flakes (or more ), cilantro, chopped, black beans, drained

garlic cloves, cut in chunks, salt (to taste), white onion, coarsely chopped, serrano chili peppers, stems removed, cut into chunks, tomatillo, cut into quarters (6 - 8 average-sized tomatillos), cilantro, avocado, ripe

ground chicken, salt & pepper, onion powder, fat-free refried beans, enchilada sauce, cheddar cheese, sour cream, low-carb tortillas

boneless skinless chicken breast, chopped into 1 inch cubes, onion, chopped, ground cumin (to taste), garlic cloves, minced (or amount to taste), jalapeno pepper, chopped (more if you like it hot), green peppers or 2 yellow peppers, chopped, stalks celery, chopped, salsa verde (with tomatillo), cannellini beans, rinsed and drained, white hominy, salt (to taste), olive oil, yellow tomatoes, chopped (orange or green tomatoes work well too), jicama, chopped into 1 inch cubes (optional), low-sodium low-fat chicken broth, oregano, crushed, fresh cilantro, minced (fresh is best )

scallions, finely chopped, fresh cilantro, chopped, fresh cilantro, chopped, fresh lime juice, garlic cloves, minced, chipotle chile in adobo, chopped, olive oil, dried oregano, sugar, salt, shrimp, peeled, deveined , and butterfiled, yellow bell pepper, seeded and cut into 1-inch pieces, red onion, cut into 8 wedges, fresh tomatillo, chopped (remove papery husk and rinse before chopping), tomatoes, halved, red onion, finely chopped

low-carb penne, gorgonzola, crumbled, toasted walnut pieces, chopped parsley, olive oil, chopped fresh rosemary, garlic clove, minced, pepper, grated parmesan cheese , to taste

low-carb whole wheat tortilla, shredded cheddar cheese, tomato sauce, cooked bacon

olive oil, onion, minced fine, garlic cloves, minced, garlic powder, tomato paste, low-carb ketchup, diet cola , splenda-sweetened preferred like diet rite cola, spicy brown mustard, worcestershire sauce, allspice, tabasco chipotle pepper sauce (to taste), apple cider vinegar, hickory liquid smoke, ground black pepper, kosher salt , to taste, drops cholula hot sauce (to taste), low brown sugar substitute, drops sweet and low liquid low-calorie sweetener, water, at the end to thin sauce a little

olive oil, ground cumin, fresh ground black pepper, garlic cloves, minced, boneless skinless chicken breast halves, tomatillo, chicken broth, cilantro leaf, chopped green onion, fresh lime juice, sugar, salt, garlic clove, chopped, jalapeno pepper, seeded & chopped (for a hotter dish, leave the seeds), salt

ground cumin, chili powder, paprika, lemon pepper, salt, pork tenderloin, trimmed (about 1 lb, not pork loin), tomatillos, avocado, diced, cucumber, peeled and chopped, fresh cilantro, chopped, lemon rind, fresh lemon juice, salt, jalapeno pepper, seeded and minced

green onions, thinly sliced, tomatillos, husked, thinly sliced, minced, evaporated milk, garlic salt, dried basil, instant minced onion, celery seed, sugar, chicken thighs, water, salt, black pepper, bow tie pasta, cornstarch

olive oil, onion, coarsely chopped, tomatillo, husked, rinsed and quartered, garlic cloves, minced, poblano pepper, coarsely chopped, avocados, chicken broth, cumin seed, ground, cilantro, coarsely chopped, plain low-fat yogurt, kosher salt & freshly ground black pepper

portabella mushrooms (i buy a 4 pack at sams club), olive oil (to rub on the mushrooms), salt (or to taste), pepper (or to taste), pizza sauce (low carb, please see note above), mozzarella cheese, pepperoni (or your favorite toppings ), parmesan cheese (or to taste), dry oregano (or to taste)

spaghetti squash, eggs, fat cottage cheese , not fat free, neufchatel cheese , philadelphia s, low carb french vanilla flavored coffee creamer , its usually in the milk area of supermarkets, raisins, cinnamon (or more ), butter, melted, vanilla special k cereal, butter-flavored cooking spray (i use i can tsp believe its not butter )